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Morrisville, NC
Joined July 2009
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athleticlab retweeted
This week on the Pacey Performance Podcast...
@MikeYoung @DrJohnPWagle & @peteburridge talk -
•Benefits of eccentric training
•Programming eccentrics
•Flywheel training - benefits & limitations
•Benefits of accentuated eccentric loading (AEL)
Listen via links👇
athleticlab retweeted
This Live focuses on the science & application of eccentric training & features; @MikeYoung @DrJohnPWagle @peteburridge
They discuss:
- Why we even need to consider eccentric training
- Ways we can implement it in an applied setting
- Flywheel training
sportsmith.co/live/eccentric…
athleticlab retweeted
This Live focuses on the science & application of eccentric training & features; @MikeYoung @DrJohnPWagle @peteburridge
They discuss:
- Why we even need to consider eccentric training
- Ways we can implement it in an applied setting
- Flywheel training
sportsmith.co/live/eccentric…
athleticlab retweeted
🚨Conventional testing methods are equivocal for return to performance post-injury…you need biomechanical, performance, neuromuscular control factors, sport specific capacity- @JordanStrength at @ltadnetwork annual conference #injury #ltad #acl
athleticlab retweeted
Time based progressions vs criteria based progressions post-injury by @JordanStrength at @ltadnetwork annual conference #ltad #injuries #acl
