Fitness ▪️Fellowship ▪️Faith | Free Men's Workout offered daily across Omaha | Find Workout Times and Locations https://xitter.cf/t.co/JG1iDKmdiT
Omaha, NE
Joined April 2016
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🚨 WEEK OF 10/ 26 Q SCHEDULE! 🎃🎃🎃🎃
Flag passes🇺🇸:
@F3CornHuskHcap @F3WildKingdom
@f3IronandOre
VQs:
Kelce @F3TheRiptide
TRD @f3TheRampage
Wiggum @F3TheWoodshed
Q School at Iditarod
Pop up: Rucktober @F3Ironwood
Costumes for Sat
#FreedToLead
🎃🎃🎃🎃🎃🎃🎃🎃🎃
The leadership torch @F3WildKingdom has officially been passed!
Thank you Joe Camel for leading this original Tuesday AO over the past year
Thank you Cheese Wiz for accepting the 🇺🇸 and stepping in to this new leadership opportunity
#shovelpass
#FreedToLead
The leadership torch @F3CornHuskHcap has officially been passed!
Thank you PeeWee for letting your personality show thru in your leadership
Thank you Good Lookin for accepting the 🇺🇸 and being a great example of humble leadership
#shovelpass
#FreedToLead
Get out to support flag passes at 2 original AOs tomorrow
@F3WildKingdom and @F3CornHuskHcap
#COMZQ update
- Flag passes 🇺🇸 @F3CornHuskHcap @F3WildKingdom @f3IronandOre
- Lancers game 🏒 & ☕️🥪🍺 @omaha2nd @F3WestO2ndF @F3EastOmaha2ndF @F3OnTap @F3fairynectar
- Impact Retreat @F3Omaha3rdF
- @F3Glue_OOM & @F3OmahaB2C
#SYITG
#COMZQ update
- VQs 💪
- Happy Hour @ Vis Major 🍺 @omaha2nd @F3WestO2ndF @F3EastOmaha2ndF @F3OnTap @F3fairynectar
- @F3BeverlyHills cleanup
- Boystown Tailgate 🏈 & Heartland Hope Toy Drive🧸& food pantry @F3Omaha3rdF
- @F3Glue_OOM & @F3OmahaB2C
#SYITG
#COMZQ update
- VQs 💪
- Happy Hour @ Vis Major 🍺 @omaha2nd @F3WestO2ndF @F3EastOmaha2ndF @F3OnTap @F3fairynectar
- @F3BeverlyHills cleanup
- Boystown Tailgate 🏈 & Heartland Hope Toy Drive🧸& food pantry @F3Omaha3rdF
- @F3Glue_OOM & @F3OmahaB2C
#SYITG
🚨 WEEK OF 10/19 Q SCHEDULE!
VQs:
Short Porch @f3_catalyst
Swamp Monster @F3TheDune
Gurney @F3BlockParty
Tango @F3TheFarm
Pop up: Rucktober Week 4
Make sure you are wearing lights and reflective gear in the mornings
#FreedToLead
The Riders 3 will be leading tomorrow morning @F3TheCanopy. Come on out and join us for some brotherly love! @F3Omaha @Ezronrider @AdrianRRider
F3Omaha retweeted
The Riders 3 will be leading tomorrow morning @F3TheCanopy. Come on out and join us for some brotherly love! @F3Omaha @Ezronrider @AdrianRRider
🚨 WEEK OF 10/12 Q SCHEDULE!
VQs:
Road Rash @F3BeverlyHills
Ranch Hand @F3FancyFeast
Nine Lives @F3Pit
Site Q School @f3_catalyst Sat
Market 2 Market Sat
Pop up: Rucktober Week 3
Make sure you are wearing lights and reflective gear in the mornings
#FreedToLead
#COMZQ update
- VQs!
- ☕️🥪🍺 @omaha2nd @F3WestO2ndF @F3EastOmaha2ndF @F3OnTap @F3fairynectar
- Boystown Tailgate 🏈 & Heartland Hope Toy Drive🧸@F3Omaha3rdF
- @F3Glue_OOM & @F3OmahaB2C
#SYITG
The leadership torch @F3BadgerPointe has officially been passed!
Thank you Red Dirt for your constant example of leadership
Thank you Unhinged for accepting the 🇺🇸 and stepping in to serve the brothers of Bennington in your own way
#shovelpass
#FreedToLead
#COMZQ update
- Flag pass 🇺🇸 @F3BadgerPointe
- Cigar Night @omaha2nd @F3fairynectar @F3OnTap @F3WestO2ndF @EastSide2ndF
- Boystown Tailgate 🏈 & @F3Omaha3rdF opportunities
- @F3Glue_OOM & @F3OmahaB2C
#SYITG
🚨 WEEK OF 10/5 Q SCHEDULE!
Shovel Flag Passes 🇺🇸:
@F3BadgerPointe
VQs:
Stein @F3TheRiptide
Bob Villa @F3TheTalon
Cable Guy @f3_catalyst
Wild at Heart @F3Paradise
Pop up: Rucktober Week 2
#FreedToLead
Join Snidely as he kicks off this program @F3TheFuture
Tomorrow morning
#OperationRucktober Week 1 🎃
Join me at @F3TheFuture on Sunday for a 3-mile ruck challenge. We're doing this to honor our vets and first responders all month long! @f3omaha #SYITG
0645 - begin ruck and do exercises every mile 🔥
0800 - wrap up & ☕
F3Omaha retweeted
@F3Omaha music fans gathered around and showed why @F3TheOracle was the place to be this am! Thanks for having me!
F3Omaha retweeted
There were 9 @F3Omaha, @F3WestOmaha guys on the field at @F3TheOracle this morning for the @F3Omaha_IronPax. 6 did the real work, while 3 watched the sunrise and pick up cones. Lots of gratitude for being included while guys challenged themselves! Coffee’s always on!
The leadership torch @F3TheBlueLine has officially been passed!
Thank you Smooth Operator for your leadership over this past year
Thank you Convoy for accepting the 🇺🇸 and stepping back into leadership and bringing that smile each morning
#shovelpass
#FreedToLead
Our newest AO @F3Respect is officially open for business.
Thank you Wait Time for your guidance in this effort
Thank you Q-Tip for being the perfect initial Site Q for The Fountain of Youth
#FreedToLead
