
Get ready, it's a new day! High-Intensity Interval Training that torches kcals. No excuses, just results. ⇢ New Workouts Weekly ⇢ @francryptofit @DeDocjeremy
Joined April 2025
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August 2026 Challenge: 5K Steps Surge – Hit 5,000 Steps in Every 30-Min ... youtu.be/w7uFkEexiGM?si=RuJu… via @YouTube
G.R.I.N.D HIITraining retweeted
Good morning ☀️
Your unemployed friend on an average Wednesday looks like this. HHD
G.R.I.N.D HIITraining retweeted
We also stream from Hawaii!
Come hangout with the baddies.
xitter.cf/i/broadcasts/1pKkOXlyn…
G.R.I.N.D HIITraining retweeted
A beginner can turn $20 into a story they tell for years. A beginner can also lose rent and never post that part.
Both happen. Only one makes the timeline.
G.R.I.N.D HIITraining retweeted
I’ve been saying “good morning” every day like it’s a shift. Cute for the group chat, useless if you don’t already know me.
Keeping the face. The script can go.
Gm
G.R.I.N.D HIITraining retweeted
30’s. Engineer. Brazilian, live in the US.
I lift, I trade, and I spend too much time in airports because that’s the job. Not a brand trip.
If you wanted a guru, wrong account.
G.R.I.N.D HIITraining retweeted
GOOD MORNING FROM HAWAII. 🌺
I decided I wasn’t spending my birthday week cold, so I booked a flight and relocated to paradise.
The goal was never just to make more money to stare at it. It was the freedom to wake up wherever the hell I want.
Birthday in 7 days. This is the lifestyle I’m building. 🎂
G.R.I.N.D HIITraining retweeted
No filter doing the heavy lifting. Just a body that survived too many airports and still showed up for 9 miles. No excuses. Just miles.
G.R.I.N.D HIITraining retweeted
Good morning with more fall colors and a 10-mile mountain bike ride.
What are you up to this Saturday?
G.R.I.N.D HIITraining retweeted
Found this from when I was 21. I really thought the phone case was a personality.
I’m in my 30’s. The flights got more expensive and the excuses got lazier.
G.R.I.N.D HIITraining retweeted
Gaining followers on X is really easy: post cute selfies every day and stick with it for 2 years.
G.R.I.N.D HIITraining retweeted
Most of Crypto Twitter isn’t early. They’re just online more than you. The ones actually working are in a middle seat with the camera off.
G.R.I.N.D HIITraining retweeted
BREAKING: X is rolling out a Video Kickstart Bonus.
Eligible creators can earn a guaranteed $5,000 by posting 15 of their own videos.
Did you get selected? Check Creator Studio.
G.R.I.N.D HIITraining retweeted
GM from Detroit ☀️
Got told the meeting moved to another state, so I moved. That’s the whole “dream” people keep trying to romanticize.
G.R.I.N.D HIITraining retweeted
Did cardio. Still not an interesting person. Just slightly harder to get rid of.
PS: I travel across 2 time zones for 12 hrs today
G.R.I.N.D HIITraining retweeted
Good morning ☀️
My most stable relationship is with the United app. It knows my seat, my birthday, and that I'll book a 6 a.m. flight like I have a personal problem.
Flights 108 and 109 are in the works…
🤝 Paid partnership
It’s Sunday. Get your priorities straight.
Enjoy the fall colors
7-mile run + tennis
Sunday football picks with @bcgame
Touch grass. Build the body. Build the bag. The goal is to win in every market, not just crypto. ⬇️
G.R.I.N.D HIITraining retweeted
Good morning from the sky for the 109x this year, literally 🤣
Have a blessed week!
G.R.I.N.D HIITraining retweeted
It’s Sunday. Get your priorities straight.
Enjoy the fall colors
7-mile run + tennis
Sunday football picks with @bcgame
Touch grass. Build the body. Build the bag. The goal is to win in every market, not just crypto. ⬇️


















