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A weekly grappling show, hosted by Raf Esparza (@VerbalTapCast), that features some of the biggest names in the sport of Brazilian jiu-jitsu.

Burbank, Los Angeles
Joined September 2018
grapplinghour retweeted
wow -- CNN broadcast footage of an Arlington guard yelling at a group with Pete Hegseth to "MAINTAIN SILENCE ... PAY RESPECT!" after someone in his entourage started laughing at the Tomb of the Unknown Soldier
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Is it true that today's black belts aren't as good as before? #THEBULLPENLIVE #JiuJitsu
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Apparently, this is the only way to make money in this sport! #THEBULLPENLIVE #UFC #MMA
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grapplinghour retweeted
Bill Burr Roasts Ricky Gervais For Being Edgy On Golden Globes
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If you had a chance to do it all again, what would you do? #THEBULLPENLIVE #BJJ #JiuJitsu
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Are the UFC refs getting out of control or do they have the best interests of everyone at heart? #THEBULLPENLIVE #UFC #MMA
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Wrestlers from the Russian Nation Team are being banned from competing for RAF. Is this the start of a wrestling Cold War? #THEBULLPENLIVE #Wrestling #FreestyleWrestling
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Trump: I was kidding about the Dana White thing. Everyone:
Q: What made you suggest Dana White? Are you serious? Trump: That was an example of something where I was kidding and that people said that's actually pretty good idea
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Are MMA refs focued on holding legit contests or pure spectacle? #THEBULLPENLIVE #MMA #Grappling
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Can this stop being a necessary step for earning bonuses? #THEBULLPENLIVE #Sports #MMA
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Can we have a little goddamn positivity around here every once in a while? OK? #THEBULLPENLIVE #JiuJitsu #MartialArts
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The Tackett brothers are finally on top of UFC BJJ, but some new challengers have entered the fray. #THEBULLPENLIVE #Grappling #BJJ
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Some calls are just too important to drop #THEBULLPENLIVE #Comedy #Relatable
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grapplinghour retweeted
Kofi actually brought back his JAMAICAN ACCENT before Blood & Guts. 😭😭😭
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“Raf, I don’t think I’ve ever seen you take someone’s back before.” Me:
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Who's drilling the handoff headlock takedown nowadays? #THEBULLPENLIVE #UnexpectedMoments
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These are the thanks you get for being a hero these day...smh #THEBULLPENLIVE #JiuJitsu #Aviation
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Make a prediction as to what happens in this fight. #THEBULLPENLIVE #TraderJoes #LosAngeles
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Can this election cycle be the end of WWE / UFC inserting politics into their product?
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