Metuchen girls track and field and cross country #godogs
Joined October 2014
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Metuchen Girls Cross Country finished 3rd in the Central Jersey Group 2 State Sectionals qualifying for the State Group Championships next week.
Our girls ran their fastest team average of the season 20:39 an improvement of 12 sec.
Metuchen Girls XcTf retweeted
Adversity isn’t optional.
Obstacles aren’t optional.
Difficult moments aren’t optional.
That’s all part of life, part of the journey, part of the process.
You have the option in how see and respond to those moments.
Make your mindset your advantage.
Metuchen XC is excited for 2 of our freshman girls.
Etta Altieri & Anna Berthiaume both raced to medals at the JV/Freshman XC Championship.
Both had goals of running PRs & running a strong 2nd half & they got both!
So proud of their commitment & hard work this season!
Metuchen HS Winter Track & Field Interest & Sign Up meeting Thursday, 10/29
Spread the word!
Girls & Boys - let’s go!!
Metuchen Girls Cross Country 2nd place in the GMC Championships!
First full team race of the season & we are excited for what’s to come!
Today’s top 5:
Ella Andersen 3rd
Taylor Zaneto 7th
Amber Murray 14th
Mia Vi 19th
Lucy Ongteco 30th
Metuchen Girls XcTf retweeted
Don't worry about the results today. Focus on doing the right things the right way today. And then tomorrow. And then the next day.
Progress is a process.
Show up the right way each day and the results will follow.
🪵🪓
Spike Night for Metuchen XC at Runner’s High on Metuchen’s beautiful, quaint Main Street!
Love our girls, love our town!
Thanks Runner’s High for the help, discounts, & pizza!
Metuchen Girls XcTf retweeted
Two keys to sustaining motivation:
1. Think about your goals every day
2. Work towards your goals every day
The more you think about your goals and make progress towards them, the longer your motivation will last!
The best setting for Metuchen XC’s preseason practice today at the Spring Lake & Belmar Boardwalks.
A nice run followed by a swim in the ocean & bagels!
Metuchen Girls XcTf retweeted
Quote of the Day: "Believe you can and you're halfway there."
-Theodore Roosevelt
Metuchen Girls XcTf retweeted
Leaders don’t have to be perfect
Leaders don’t have to have all the answers
Leaders don’t have to be loud
Leaders don’t have to be stoic
Leaders have to be humble
Leaders have to be intentional
Leaders have to be committed
Leaders have to be confident
Leaders have to care
Metuchen Girls XcTf retweeted
Self-talk is one of the most important mental skills. The way you talk to yourself greatly affects your motivation, confidence, resilience, and mental health. The better your self-talk, the happier and more successful you’ll be!
Metuchen Girls XcTf retweeted
If you're comfortable, you're probably not getting better.
Lean into the discomfort, the challenge, the uncertainty. Let it build your belief, commitment, resilience, strength.
The pursuit of anything great requires that we get uncomfortable.
Metuchen Girls XcTf retweeted
In the gym, they say your mind quits before your body does.
That’s true in life, too.
Your mind craves comfort. It wants you to take the easy way out. It wants you to settle.
You don’t have to listen to it.
Keep going. There’s more in you.
Metuchen Girls XcTf retweeted
Most people get bored.
Most people get distracted.
Most people get impatient.
Most people give up.
The greats stay focused.
The greats stay committed.
Commitment unlocks potential.
Metuchen Girls XcTf retweeted
Struggle isn’t bad.
Failure isn’t bad.
Being uncomfortable isn’t bad.
Feeling disappointed isn’t bad.
These are the moments that refine you.
The journey isn’t supposed to be easy or feel good every day.
Stop running from the hard moments. Embrace them.
