🗣 storyteller 📻 journalist 📖 bestselling author @HarperCollinsCa | 👨🏻‍🎓nerd @JournalismTMU @Cambridge_Uni @KingsIoPPN @EriksonInst @StThomasU

Toronto, ON
Joined June 2009
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mark henick ✍🏻 retweeted
Bam! Bam! BAM! 💥 My book is way beyond all the modest stretch goals I set for it already. Everything else is just overflow gratitude now. Think we can get it into the Top 100? amzn.to/39INbEe #books #amwriting #mentalhealth
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mark henick ✍🏻 retweeted
Treating insomnia with CBT-I reduced the severity of suicidal thoughts by 23%. Another reminder of just how important sleep is for mental health.
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mark henick ✍🏻 retweeted
This rendition of “Take Me Out to the Ball Game” by the Milwaukee Symphony Orchestra at the Bradley Symphony Center 👏 📹: milwsymphorch / IG
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mark henick ✍🏻 retweeted
I have a piece of loving advice to the chronically suicidal people out there - stop telling everyone every day that you want to die. Don’t try to get them to save you or care about you by sharing all your suffering on repeat. Doesn’t work well. You’d be surprised how many people would love to support you and interact with you when it doesn’t require them to constantly imagine your death.
worst feeling ever is to have someone who is constantly at the verge of suicide and most of your relationship with them consists of trying to get them not to harm themselves and you cant take a break from them or else youre a fake mental health activist
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mark henick ✍🏻 retweeted
The speed at which regions of the brain mature during early adolescence can forecast the emergence of mental-health conditions up to four years before symptoms develop go.nature.com/4ik40Zn
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mark henick ✍🏻 retweeted
Nobel laureate @KarlDeisseroth came to neuroscience through words. His love of literature and writing drew him toward the human brain, and a required psychiatry rotation in medical school set him on the path to developing optogenetics. Here, he traces that journey.
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mark henick ✍🏻 retweeted
The speed at which regions of the brain mature during early adolescence can forecast the emergence of mental-health conditions up to four years before symptoms develop go.nature.com/47yuVfc
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mark henick ✍🏻 retweeted
If you're wondering who is behind those Jagmeet Singh duffel bag ads on here, know that it's part of a multi-billion dollar scam empire being run out of Eastern European call centers. It's an absolutely massive problem and Canada is a priority target. cbc.ca/news/ukraine-call-cen…
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mark henick ✍🏻 retweeted
Every day we are fighting to prevent French stats from looking like this.
Every day we are fighting to prevent American streets from looking like this.
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mark henick ✍🏻 retweeted
Being kind to others boosts your mental health more than seeking joy for yourself.
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mark henick ✍🏻 retweeted
The Canadian flag will fly at half-mast on federal buildings across Canada. All Canadians stand with the service members at CFB Wainwright, their families, and their community.
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mark henick ✍🏻 retweeted
Trump: "I do not want to lose as your representative $90 billion for the privilege of allowing Canada to have a healthcare system and other things that they shouldn't be having"
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mark henick ✍🏻 retweeted
Delusional optimism is extremely underrated for mental health.
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mark henick ✍🏻 retweeted
Student journalist @IAMCATMURPHY is a reminder that while the business model of journalism is uncertain, the talent level of young people like her seeking to become journalists is not. Student journalists rock!
Capital News Service reporter @IAMCATMURPHY explains why she kept recording after a tense exchange with Rep. Andy Harris, R-Md. Murphy has been commended for standing her ground during the confrontation and even appeared on @CNN where she was praised by host @JakeTapper.
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mark henick ✍🏻 retweeted
Starting something new requires a lot of brain power. Things get easier with practice. Repetition rewires your brain.
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mark henick ✍🏻 retweeted
My oped in @TorontoStar on why we must further suspend #MAID #Euthanasia for mental illness & address current problems with MAID practice + separate that from advance requests for MAID. Online version has links for all points made thestar.com/opinion/contribu…
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mark henick ✍🏻 retweeted
Archbishop of the US military says Catholic soldiers should not serve on firing squad politi.co/4B1TePT
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