@rashard_cook

Head Football Coach at Mater Dei Catholic @mdcrusadersfb @USCfb Alum, @NFL Alum

 San Diego, CA
materdeicatholic.org/
Joined September 2016
  • Tweets650
  • Following1.5K
  • Followers982
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🚀 𝗦𝗲𝗰𝗼𝗻𝗱 𝗛𝗮𝗹𝗳 𝗘𝘅𝗶𝘁 𝗩𝗲𝗹𝗼 𝗟𝗲𝗮𝗱𝗲𝗿𝗯𝗼𝗮𝗿𝗱 💪 Elijah Cook's 1️⃣1️⃣6️⃣.4️⃣mph double on July 10 served as the hardest hit ball in the half and he had four hits at 111.8+ mph on the season.😳🐻 @mlbdraftleague | @WVBlackBears | @elijahxcook
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Extremely Disappointed with @Samsung Customer Service We purchased a Samsung refrigerator in Nov of last year, and unfortunately, it is already having major problems. The refrigerator is not cooling properly, and the freezer is not getting cold enough to keep our food frozen.
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Meanwhile, our food has spoiled, our freezer isn’t keeping food frozen, and we’re expected to just keep waiting for another appointment and hope someone actually shows up.
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Samsung, at this point we need a real solution. Repair the refrigerator immediately or replace it. Three weeks of cancellations, rescheduling and a no-call/no-show for a refrigerator that isn’t even a year old is unacceptable. Very disappointed customer.
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Elijah Cook does it again with a 1️⃣0️⃣6️⃣.3️⃣ mph single. 👀🐻 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @WVBlackBears | @elijahxcook | @mlbdraftleague
MLB Draft League Data
@draftleaguedataAug 2
Elijah Cook goes 1️⃣0️⃣7️⃣.7️⃣ mph the other way for a single. 🚀🐻 He enters tonight with a 90.6 mph avg EV and a 45.3% hard-hit%. 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @WVBlackBears | @elijahxcook | @mlbdraftleague
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Elijah Cook goes 1️⃣0️⃣7️⃣.7️⃣ mph the other way for a single. 🚀🐻 He enters tonight with a 90.6 mph avg EV and a 45.3% hard-hit%. 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @WVBlackBears | @elijahxcook | @mlbdraftleague
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Elijah Cook leads off the 8th with a first-pitch single 1️⃣0️⃣8️⃣.5️⃣ mph off the bat. 🐻😳 His 3rd hit of the night, Cook entered today with a 45.7% hard-hit% and avg EV of 90.7 mph. 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @WVBlackBears | @elijahxcook | @mlbdraftleague
MLB Draft League Data
@draftleaguedataJul 28
Elijah Cook (@WVBlackBears) finds the opposite field gap for a double at 105.2mph, his second base-hit at 1️⃣0️⃣5️⃣mph tonight!💪🐻 Cook now has 6️⃣ hits in his past 13 at-bats. 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @mlbdraftleague | @elijahxcook
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Elijah Cook (@WVBlackBears) finds the opposite field gap for a double at 105.2mph, his second base-hit at 1️⃣0️⃣5️⃣mph tonight!💪🐻 Cook now has 6️⃣ hits in his past 13 at-bats. 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @mlbdraftleague | @elijahxcook
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Elijah cooks up a home run! 🧑‍🍳🐻 @WVBlackBears | @elijahxcook | @mlbdraftleague
MLB Draft League
@mlbdraftleagueJul 25
Elijah Cook goes oppo-🌮 to give the @WVBlackBears a first inning lead! 💣 🐻 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @elijahxcook | @draftleaguedata
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Elijah Cook goes oppo-🌮 to give the @WVBlackBears a first inning lead! 💣 🐻 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @elijahxcook | @draftleaguedata
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Rashard Cook retweeted
College Splits
@collegesplitsJul 20
.@elijahxcook absolutely stung a single for the WV Black Bears yesterday:
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Elijah Cook chops into the deficit with an RBI double 1️⃣0️⃣3️⃣.2️⃣ mph off the bat. 🐻💪 Cook enters tonight with a hard-hit% of 38.9%. 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @WVBlackBears | @elijahxcook | @mlbdraftleague
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Elijah Cook (@WVBlackBears) tallies his first extra-base hit on this 💯mph ball in the gap, wheeling his way to third for a triple.🐻💥 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @mlbdraftleague | @elijahxcook
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Elijah Cook (@WVBlackBears) just misses an oppo-🌮 with a double at 💯mph (314ft).🐻 Cook has been hitting them hard in the second half with a Hard Hit% of 45.5%.🔥 📊 bit.ly/4fYgUN1 📺 bit.ly/4fkHaRx @mlbdraftleague | @elijahxcook
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Please use the link below or scan the QR Code to register for the TORQ Sports recruiting and athlete exposure platform. This is a great opportunity to build your recruiting profile, upload highlights, connect with college coaches, and increase your exposure throughout the recruiting process. Register Here: link.torqsports.com/35e45525… Please complete your registration as soon as possible and make sure all profile information is accurate and up to date – at Chula Vista, CA
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Congratulations to Javon on his commitment to play football at Southwestern College. I’ve enjoyed watching him grow as a player, teammate, and young man throughout his time at Mater Dei Catholic.
Javon Jackson@JavonJackson1_Jun 13
Ready to Work!!!! @SWCHBC @SWCJaguarFB @SWCfbLBs @rashard_cook
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Rashard Cook retweeted
Mekhi Oluwa@MekhiOluwaMay 28
CIF Long Jump Champion! On to State 📍 23’8.75” @CoachR_Smith @mdchsathletics @rashard_cook @mdcrusadersfb
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