Functional medicine doc, mommy, lifter of heavy things. Helping women with #Hashimotos and #PCOS look, feel & #BeBETTER. I'm usually doing 100 things at once.
NYC
Joined March 2010
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Such a pleasure to connect with @wellnessmama for this podcast about PCOS and endometriosis! And… instagram.com/p/BYqulvHnTcV/
Windy hair, pirate's treasure, wine, pink sunset sky and one of my favorite people. Today was a… instagram.com/p/BYhHUf9h1Qv/
Ladies, unfortunately our periods are a mystery to us most of our lives. We were never taught… instagram.com/p/BYN9PZ-H-sF/
This is my skin these days. No make up, tired mama eyes ❤️
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In many of my adult years though… instagram.com/p/BYI-zavFwqn/
Is your hair falling out? When I had my postpartum hair loss I was terrified, even though I knew… instagram.com/p/BYDxIbDFmcj/
Hooch and your hormones, wine and your waistline, booze and your breasts, I cover it all in my… instagram.com/p/BYBnbcQFham/
Seasonal allergies, hay fever, sneezing, itchy and watering eyes, bee stings, hives, these are… instagram.com/p/BX5whHsloz5/
How beautiful is that beach? You can be here. With me. And @everydaypaleo in October. How… instagram.com/p/BX4GWoGFWwb/
It's not about manicures and massages.
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I love a good hot shower with a new fancy body scrub… instagram.com/p/BXn3wBBl-nu/
Did y'all listen to last week's show on the bettereverydaypodcast with @drtyna??!!
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While… instagram.com/p/BXnYmGylMHZ/
Hey ladies we have some great news! We have had a lot of inquiries about our Caribbean retreat… instagram.com/p/BXDZQPFlDjr/
Why don't I look like her?
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I know very few women who haven't asked this question at one… instagram.com/p/BW-jZt7FB4o/
It's the weekend! Time for R&R right? Rest and relaxation.....
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I am a big believer in… instagram.com/p/BW0km-mlMFi/
I'd be lying if I said insecurities about my body don't still get the best of me once I while… instagram.com/p/BWxxxE-F-qy/
Among the most frustrating complaints I hear from the women I work with is waning or nonexistent… instagram.com/p/BWqHSdWFX6I/
That's right you, me, @everydaypaleo and this beyond beautiful Caribbean beach October 19-23,… instagram.com/p/BWnelzJl6JR/
Sparkling water, something I really love....but it is bad for you?
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I heard recently a… instagram.com/p/BWlAerhlH5f/
Can't hardly even wait to tell you all why I got this insanely gorgeous flowers today ;)
Any… instagram.com/p/BWbLqXaFM-c/
All the feels right?
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Yesterday I was "in a mood" as they say. Cranky, irritable, tired,… instagram.com/p/BV2akhRlzs1/