We love this reminder ππ
Remember, we're always here if you need us.
Call us. We'll listen π± 08000 562 561
#MentalHealthAwareness #MentalHealth
πΈ My Name's Ellen
Image credit: JoyfulSmolThings
Feeling burned out? You're not alone π
Working in education can be demanding, and it's okay to need a break.
If you or a colleague need to talk, our 24/7 helpline is here for you π€ 08000 562 561.
πΈ IG: Simply Sophie Designs
Be kind to yourself today π
Our free, confidential helpline is open 24/7 for everyone working in education across the UK.
Call us. We'll listen π€ 08000 562 561
πΈ IG: journey_to_wellness
Tips for cultivating kindness in schools and colleges π
Read the full article here: ow.ly/xhnw50ZTpTe
#TeacherWellbeing #KindnessInEducation
Teachers and education staff, you make the biggest difference when you're well π€
If you or a colleague are feeling stressed or burnout, please know you're not alone.
We're here for you on 08000 562 561 π
#NationalStressAwarenessDay #YouAreNotAlone
Today is National Stress Awareness Day π
Weβve put together a free toolkit full of practical tips and resources to support the wellbeing of everyone working in education.
Download and share π ow.ly/1Hhb5103qE6
π· CrazyHeadComics
Compassionate leadership is the key to open the door to a school culture that puts wellbeing at its heart.
Here are some of our top compassionate leadership myth busters π
Find out more: ow.ly/w4k950ZTpL9
Weβre exhibiting at the CST People and Culture Conference! π
We'll be at stand 6 to discuss how we can support staff wellbeing at your trust. Come and say hello!
Not attending? Book a call with Sophie here: ow.ly/FVqh51021wx
#CSTPeopleCulture #StaffWellbeing
As you return after half-term, we know how hard you work to give your best to every student π
But itβs important to remember that you canβt pour from an empty cup.
Even a few small moments to look after your wellbeing can make a big difference. π€
πΈ IG: americascounselors
Heading back to work after half-term?
You've got this! π
If you or a colleague need support, our free, confidential helpline is open around the clock.
Call us. We'll listen π± 08000 562 561
πΈ Stacie Swift
November is here π
Make sure you take some time this autumn to look after your wellbeing.
Self-care is not selfish - it's essential π€
π· SelfLoveRainbow
π Burnout is your mind and body telling you itβs time to recharge.
Weβve put together some practical tips to help you avoid burnout π
π Learn more: ow.ly/RmnM5102tvz
#TeacherWellbeing #MentalHealthMatters #AvoidBurnout #SelfCareForTeachers
Spooky self-care! ππ»
πΈ IG: BlessingManifesting
#Halloween #TeacherWellbeing #MentalHealthAwareness
π·οΈ Trying something new can feel scary, but it can also boost your wellbeing.
Here are some ideas to get started. π
π·IG: Positively Present
How can we build cultures in education where staff can thrive?Β
Our School Culture and Wellbeing Practitioner, Wan, spoke to @ewc_cga about how our free services are helping schools create lasting positive culture change across Wales.Β Β
Read the full blog π ow.ly/QwG25101Ziv
Thank you @stacie_swift for this important message πβ
#TeacherWellbeing #EducationStaff #MentalHealthMatters
Why not brew up some positivity this autumn half-term? π
We recommend mixing in a little rest, a dash of mindfulness and a handful of kindness β¨
π· IG: Positively Present
#TeacherWellbeing #HalfTermSelfCare #MentalHealthSupport
Happy half term! π Prioritise your wellbeing this week and do things that fill your cup.
Check out our resource for support and advice: ow.ly/c5FN50ZZI4T
πΈ IG: SimplySophieDesigns
#TeacherWellbeing #EducationStaff #TeachersOfFacebook #HalfTerm























