Ella MoS (@ellaMoSpace) header
Ella MoS (@ellaMoSpace) profile picture

Head of Meditation @momentsofspace

Joined May 2022
Photo by Ella MoS (@ellaMoSpace)Photo by Ella MoS (@ellaMoSpace)Photo by Ella MoS (@ellaMoSpace)Photo by Ella MoS (@ellaMoSpace)Photo by Ella MoS (@ellaMoSpace)
Gm 🤍 Let’s welcome a new week together in a collective meditation 🧘 Set your reminders. ⏰ Today 9:35 am BST
Join us this Monday and start your week on a peaceful note. Let the dawn of your week be filled with tranquility and calmness in a 5-minute guided live meditation led by the team from Moments of Space. ⏰ Monday 9:35 am BST teapawt.org/i/spaces/1dRJZMazNPwGB
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today is the only day you can RT this
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Come join us! 🙏
Gm, Let the dawn of your week begin on a peaceful note with 5-minutes of collective meditation with the team from Moments of Space. Join us as we embrace the limitless essence of the present moment ↓ teapawt.org/i/spaces/1BdGYyempQNGX
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Monday Morning Meditation with our team to get your week off to a good start ✨ 🙏 ✨
Gm, Begin your week on a peaceful note with just 5 minutes of collective meditation led by the MoS team. Embrace the present moment and immerse yourself in its beauty, finding tranquility and calm within ↓ teapawt.org/i/spaces/1dRJZMmeqPNGB
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Join us!
Meditate with the MoS team 🪷 We are hosting a group meditation, live here on Twitter. Don’t miss out to start your week mindfully with us. ↓ teapawt.org/i/spaces/1eaKbrVBRenKX
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How randomly kind can you be this week? 😍😍😍 Let us know in the comments! ❤️ 🙏 🧘‍♂️ #RandomActsOfKindness #lovingkindess #meditation #compassion #empathy
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Gm, Show yourself some love today 🤍 Learn how to show greater kindness and compassion towards yourself and others in this live meditation. Today at 1pm BST ↓ teapawt.org/i/spaces/1MnxnpepyWBGO #lovingkindness #compassion #meditation #live
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Gm 🤍 ''If you want to know your past, look into your present conditions. If you want to know your future, look into your present actions.'' - Padmasambhava Let's embrace another week together.
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Get your week off to a peaceful and present start by listening to our team Monday morning meditation here 👇 🙏 ✨
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New Meditations Incoming🤍 Go deeper into your meditation and awakening journey with 10 new Moments in our app! Ranging from 2 to 15 minutes and voiced by our very own meditation writers, Ella and Ellie, there’s a meditation for every Moment to help you find more Space.
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Last call to enter our March Meditation Challenge If you haven’t already, make sure to post your Journey meter on your socials, tag us + a friend and #MoSMarchMeditation for the chance to win an online retreat by Tara Brach & @JackKornfield Winner announced 2nd of April
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One of the core principles of Buddhism is interdependence. We are all connected, and our actions have a ripple effect. By cultivating awareness and compassion, we can create positive change in our inner and outer worlds.
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It’s been a very rewarding month 😏 💎 ⁦@momentsofspace⁩ @kiml0607 @tomos_881 ⁦@Vendi_MoS⁩ @kithardy3 ⁦@Elleballxx⁩ ⁦@ellaMoSpace⁩ ⁦@rich_mospace⁩ ⁦@StuPDev⁩ #MoSMarchMeditation in.momentsofspace.com/Zk0i/m…
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🤍 see you all there 🤍
🚨 1 DAY LEFT TO SIGN UP FOR FREE 🚨 Say bye 👋🏼 to feeling ...stuck ...burnt out ...motivated ...overwhelmed Say hello 👋🏼 to having ...ease ...clarity ...confidence Link in @ZenAlliesNFT Bio to Sign Up for Free
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We’ll be joining @ZenAlliesNFT for their Virtual Wellness Summit and sharing a live meditation on the 30th of March 🤍 Join us and a whole host of speakers to: → Release limiting beliefs → Master your mind → Up-level your life Register here ↓ zenallies.com/virtualwellnes…
Replying to @ZenAllies
1 | What's this for? We're hosting a Virtual Wellness Summit featuring the best Performance & Mindset Coaches in 2023 & Partners @momentsofspace & @HelloAlyte. You'll get to learn the skills to leverage your mental health & well-being for better work & better living.
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So looking forward to leading you all in meditation to help you become the Sole (or Soul!) Creator of your life ✨ 🙏 ✨ #meditatetogether #uplevelyourlife #findamomentofspace
We’ll be joining @zenalliesNFT Virtual Wellness Summit and sharing a live meditation on the 30th of March. 🤍 Join us and a whole host of speakers to: → Release limiting beliefs → Master your mind → Up-level your life Register here: zenallies.com/virtualwellnes…
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Check out my meter stats on the Moments of Space app. Join me and start meditating #MoSMarchMeditation in.momentsofspace.com/Zk0i/m… ⁦@momentsofspace⁩
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Becoming aware of “the dimension of stillness” can transport us beyond thinking and mind-made suffering. In his first talk in Denver, Colorado, Eckhart discusses life before and after the discovery of stillness. ow.ly/972B50NgG0e
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