Official Instagram for @hhsramathletics Strength and Conditioning, to help educate our athletes, parents, & HHS community. Run by: @coachcchester
Simpsonville, SC
Joined May 2022
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- Following36
- Followers441
- Likes3.1K
Hillcrest High School Strength & Conditioning retweeted
End of regular season film
Jonah Finlay 2028’
•36yds
•12 yds/avg
•3 receptions
When an opportunity shows itself, act on it. 🧱x🧱 @train0187 @Hhsramsstrength @PrepRedzoneSC @MaxPreps
Hillcrest High School Strength & Conditioning retweeted
Class 5A Playoffs begin this Friday at Chandler Stadium as @rams_hhs will host @ChapinFB for the first ever meeting in varsity football. With no series record, here is the complete playoff history for the Rams. Hillcrest is 15-31 overall but 14-11 since 2012 in the post-season.
Hillcrest High School Strength & Conditioning retweeted
BIG RIVALRY WIN ‼️
9 Tackles ‼️
2 TFLS ‼️
2 QB HURRIES ‼️
1 QH HIT ‼️
2 CARRIES 11 YARDS ‼️
LB/NICKEL/RB‼️
VERSATILE ‼️
@train0187 @RoyRavenell @CoachCChester @Hhsramsstrength @rams_hhs @Mstout_3 @NickValente_FB @chadstaggs @ZachariasM27 @CoachKMcFarland @lgware @HighSchoolBlitz
Hillcrest High School Strength & Conditioning retweeted
Blessed to be invited to the Sc Junior Bowl, thank you for the invite from @HighSchoolBlitz
@CoachAmosLamb @train0187 @Hhsramsstrength @RoyRavenell @CoachCChester @HHSRamAthletics
Hillcrest High School Strength & Conditioning retweeted
Great way to finish the regular season!
14 Carries
104 Rushing Yards
1 TD (1 TD called back)
1 Sack
1 FORCED FUMBLE‼️
7.4 Yards per carry
@train0187 @COACHCWHIT_ @RoyRavenell @HighSchoolBlitz @Hhsramsstrength @CoachClay_CLT
Hillcrest High School Strength & Conditioning retweeted
Senior night turns out well for @rams_hhs as they defeat Mauldin in the Golden Strip Derby for the 14th consecutive time. Hillcrest will await the official playoff brackets tomorrow but should win a tie-breaker to finish 2nd in the region and host next week. @ToddShanesySHJ – at Simpsonville, SC
Hillcrest High School Strength & Conditioning retweeted
Work hard, block harder!
@train0187 @CoachAmosLamb @_TankHawthorne @Waltjr2222
@mullaneytim @PRecruiting7
@Hhsramsstrength @grayson_kline
Hillcrest High School Strength & Conditioning retweeted
Friday vs Woodmont
4 Receptions
53yards
2 Tkls at DB
@train0187 @Waltjr2222 @HHSRamAthletics @Ram_Footb_Media @Hhsramsstrength @PrepRedzoneSC @PrepRedzone @HighSchoolBlitz @RivalsHS @PRecruiting7
Hillcrest High School Strength & Conditioning retweeted
Hillcrest High School Strength & Conditioning retweeted
Great physical week of football! Great team win!! 🏈 🏆
@train0187 @CoachAmosLamb @_TankHawthorne @Waltjr2222
@mullaneytim @PRecruiting7
@Hhsramsstrength @grayson_kline
Hillcrest High School Strength & Conditioning retweeted
Good team win this past Friday. We still getting after it day by day, jobs not finished!!!
@DLInstructor91 @train0187 @RoyRavenell @PRecruiting7 @MovinChains @PrepRedzoneSC @sixstarfootball @CoachRossPryor @TCunninghamETSU @JadenEdmond1 @patrickrogerrs
Hillcrest High School Strength & Conditioning retweeted
"Dream BIG, GRIND HARDER"
#manifestation
@RealCoachRod @CoachRyanNehlen @CoachRGarrett @TuckerDonati @noel_devine7 @WVUfootball @CoachAmosLamb @rams_hhs @Hhsramsstrength – at Morgantown, WV
Hillcrest High School Strength & Conditioning retweeted
Some highlights from the the past couple of weeks at the @DL6Sportsplex Fall League !!! @PrepHoopsSC @Hillcrest_Hoops @train0187 @AndrewBaxleySC @_RobLane
Hillcrest High School Strength & Conditioning retweeted
For the final week of the 2026 regular season, @rams_hhs will host @MavLandFootball for the 72nd Golden Strip Derby. The Rams are chasing a playoff spot as they seek their 14th straight win over the Mavericks. @rdnelson3 @Mauldin_Athl @ToddShanesySHJ @MovinChains @fourquarterSC – at Simpsonville, SC
Hillcrest High School Strength & Conditioning retweeted
Great gameday experience today at @BethanyWV_FB. Loved the atmosphere and the love shown from the coaching staff.
@CoachBlake41 @paul__tchio @CoachKey12 @coachperry_8 @CoachEilam @CoachAmosLamb @train0187 @COACHCWHIT_ @rams_hhs @Hhsramsstrength – at West Virginia, USA
Hillcrest High School Strength & Conditioning retweeted
Game 9 vs Woodmont won 34-14
- 10 Total Points
- 2/3 FG missed 1st kick and recovered making 2 more (32) and (25)
- 4/4 PAT and 3/6 requested touchbacks
- two 70+ yard kickoffs
@rams_hhs @train0187 @Hhsramsstrength @KohlsHighlights @Chris_kickcoach @OneononeSC
Hillcrest High School Strength & Conditioning retweeted
Week 9 highlights⭐️
Win✅
10 tackles ‼️
1 sack ‼️
3 tfl ‼️
1 fmb rec‼️
Big Hits‼️
@train0187 @rams_hhs @HHSRamAthletics @RoyRavenell