Holtby Six #YouAreNeverAlone

Episode #7 LIVE 👍🏽 - Former Villa man @Thompson1Garry joined me for some deep talk & I know will be relatable for so many of you out there listening! - Thanks Bomber for your truths - a top bloke!💙💜 - youtu.be/C6gn-iSdRso - #HB6 #mentalhealth #astonvilla #football

Been quiet for a little while now, life takes over sometimes and you have to reflect and prioritise! - But we are BACK, very soon! - And with some brilliant, top notch guests and human beings; stay tuned for more announcements! - #youareneveralone #mentalhealth #avfc 💙💜

Exceptional day. Brilliant debut for Unai. Glorious result at home.

#WorldMentalHealthDay2022 - The reason for our existence, to talk, raise awareness & provide real life experiences & stories to empower others to find hope, build resilience and beat their demons! - I’ve been away a little bit, life has just been utterly relentless. Back soon 🖤

Been out of action for a few weeks due to personal commitments but we’ll be back next week with Episode 8 on @HoltbySix 👊🏽👀💙💜 #mentalhealth #backtoit

As with all things in life; sometimes it just gets a bit chaotic! - No episode this week, back again next week! 👊🏽 - Have a great day all and UTV! 💙💜 - #mentalhealth #HB6 #wellbeing #realitycheck

“Most people have thoughts about killing themselves or thinking about death, it’s natural; what isn’t natural is when we start making plans and how to do it…” Garry touches on moments in his career where he thought about suicide but found the strength & support to resist 🙏🏽💜💙

What does Aston Villa mean to you? 💜💙⚽️ - - - #mentalhealth #holtbysix #wellbeing #mindset #life

This one is mega! Joined by my favourite Garry @Thompson1Garry ⚽️ - LIVE with you Thursday 10am 👊🏽 - Brilliantly real & brilliantly raw with my mate! Keep tuned! 👀 - #holtbysix #mentalhealth #villalegend #wellbeing

So we have 10 teams left out of 24!!! £10 a team! - Two awesome shirts, signed and authenticated by two absolutely awesome ladies! - Let’s have it! One last round up!

Episode #6 now live! 🗣 - A truly inspiring 45 minutes with @Wrighti1 on his lived experiences with a stammer, how it’s effected his mental health since childhood and his incredible resilience in facing challenges across his journey! - Take a listen! 💙💜 youtu.be/ZubCFFoszxk

Really looking forward to having Adam on the pod this week! - To hear more about Adam’s experiences of living with a stammer & the impact it’s had on his mental health! - Catch you Wednesday 6PM, LIVE on our YouTube channel! - #mentalhealth #wellbeing #stammer #holtbysix

24 teams! £10 a ticket! Drop us a DM to enter! Teams from WSL & Women’s Championship! - An amazing raffle, charity and shirts with player’s signature on show! - 💙💜

So here it is! - Massive thanks to @FreyaGregory11 & @JemmaPurfield for the signed shirts which could be yours to win in HB6’s first charity event! - Proceeds to @YoungMindsUK - one our digital sponsors, £10 a ticket/team enters you for winning both shirts, 1st draw & 2nd draw!

Click here ⤵️ youtu.be/je9CPrmOsRQ

Episode #5 LIVE at 1PM today! 🔥 - Two of the games biggest advocates when it comes to keeping mentally well. - I’m stoked to have @JemmaPurfield & @FreyaGregory11 join me as we discuss wellbeing in the ladies game, social media & the incredible support structures they both have!

This. Be kind, if you ain’t got anything nice or polite to say, don’t say anything! Let’s look after one another; rather then finding every opportunity to slate, criticise & destroy each other! Positive talk; it’s not that hard! #mentalhealth #kindness #nothingnicetosaySTFU