Join me and @OlaAkinwe as we discuss with @hu59055974 a veteran Test Coach of over 30 decades the perfect strategy to Ace SAT, this Sunday 27th March at 8 pm. Share with your friends and students who wants to write SAT. xitter.cf/i/spaces/1gqxvlbZyqqGB
Bayode Treasures-Olawunmi retweeted
16-Year-Old Mexican Student Angela Karime Hernandez Venegas Wins Gold Medal At International Science Fair For Inventing An Experimental Fire Extinguisher That Uses Sound Waves Instead Of Water Or Chemicals! 🏆🥇🇲🇽🔥🔊
Bayode Treasures-Olawunmi retweeted
The Nazi guards never heard the baby crying inside her toolbox. If they had, 2,500 children would have died.
In 1942, a 32-year-old Polish social worker named Irena Sendler walked into the Warsaw Ghetto carrying a simple toolbox. She had a permit to check for typhus outbreaks. The guards waved her through. Hidden beneath the wrenches and rags was a six-month-old baby. She walked past armed soldiers and handed the child to a Polish family waiting outside the walls. The next morning she walked back in and did it again.
For three years Irena smuggled approximately 2,500 Jewish children out of the Warsaw Ghetto. She hid infants in toolboxes, sedated children and smuggled them in coffins, concealed them in ambulances under stretchers, and used sewer pipes. Every child received a new Polish name. Irena recorded everything—real names, new names, locations—on tissue paper sealed in glass jars and buried in a friend’s garden.
By October 1943 the Gestapo caught her. They tortured her, broke both her legs and both her feet, and beat her unconscious. She gave them nothing. After months they sentenced her to death. The night before her execution, the underground bribed a guard. He led her out and recorded her as “executed.”
She went immediately back to work and continued until the war ended. When the war ended she dug up the jars and spent months trying to reunite children with families. Most parents had died in the camps.
For decades almost no one knew about her. Then in 1999 four teenage girls in Kansas found a brief mention of a woman who had saved 2,500 children. They researched and wrote a play. At age 89 Irena Sendler became famous. She was honored by Pope John Paul II and nominated for the Nobel Peace Prize. She died in 2008 at age 98.
One estimate suggests those 2,500 rescued children produced approximately 6,000 descendants. She was a social worker with a permit and a toolbox. She walked into hell every day for three years and walked out carrying children. The Nazis broke her legs. They couldn’t break her will.
Bayode Treasures-Olawunmi retweeted
🚨#BREAKING: 75,000 Christians assembled in the Netherlands, praising Jesus while declaring their country a Christian nation. Do you stand with them?
A. YES
B. NO
Bayode Treasures-Olawunmi retweeted
The seventh commandment of self-brain surgery: don't make an operation of everything.
Look up to the sky, take some deep breaths, and remember that your mind is in charge of your brain.
You're welcome.
Don't give up before your time. Keep pushing
Game theory shows that the long game isn't a strategy most people can execute. That's because it tends to require a negative short-term position in exchange for a real advantage later. Most people cannot commit to this because their threat-detection system reads current loss as an existential failure. And that's vicious short-sightedness. It leads them to optimize for visible progress and sacrifice their real position. The people who constantly win rarely have better information. Instead, they accept that losing now will pay off later. Never quit a game before it starts.
Bayode Treasures-Olawunmi retweeted
Underrated life advice: Keep a list of the people who believed in you early. The teacher who pushed you. The boss who took a chance. The friend who told you to go for it. Every now and then, reach out. Update them. And tell them just how much you appreciate what they did for you.
Bayode Treasures-Olawunmi retweeted
They are now confessing 😂😂😂😂
I wish this man knew what he just did.
He has basically confessed that some northern power brokers feel they have no control over President Bola Tinubu.
No cabal. President Tinubu is the sole cabal.
Tinubu plotted his way to the presidency for 16 years. He became president against all odds and in spite of the obstacles thrown at him by some northern elites and you think he will surrender control of his presidency to you! 😂😂😂
President Bola Tinubu (GCFR) will complete his 8 years as President and he'll help Nigeria install a successor from the North in 2031.
There can never be another Tinubu in the near future same way we will likely never see a Messi.
I love the wailing from Baba Ahmed 😂😂😂
Bayode Treasures-Olawunmi retweeted
Reminder: get up and do the thing.
You can do it.
Your brain is designed for it.
Your Creator built you to get stronger when you push through and get after it.
I'm no @jockowillink or @davidgoggins . Heck, I'm not even @hubermanlab . But I am a brain surgeon who's been to war and lost a kid. So I know it hurts, but I also know you can do it.
Let's scrub into this day and get it done.
#selfbrainsurgery
#motivation
#ptsd
#mentalhealth
Bayode Treasures-Olawunmi retweeted
One of my most controversial takes:
No one else has the power totrigger you.
When someone does something that triggers you, your amygdala fires first.
You can slow the response with a breath and choose the extinguisher over gasoline. So, you actually always have the power to not be trigger-able. 
It's hard and holy work, but it's worth it to regain that sense of control that you used to believe someone else could take from you by triggering you.
Save this for the next time you start to feel triggered, and share it with a friend who needs to know how much power they actually have over their own emotional state.
Follow for more brain science tips to stay in control.
And click the link in my bio to learn more about self-brain surgery.
#neuroscience #anxiety #anger #emotions 
Bayode Treasures-Olawunmi retweeted
“Dear friends, now we are children of God, and what we will be has not yet been made known.”
1 John 3:2 NIV
What are you becoming?
Follow for daily brain-building prescriptions.
Bayode Treasures-Olawunmi retweeted
Replying to @drleewarrenmd
I’m a big fan of your post and I’m enjoying reading your book The Life Changing Art of Self-Brain Surgery. Practicing things with your non dominant hand is also good practice for when you hurt your dominant hand.
Bayode Treasures-Olawunmi retweeted
Your brain builds whatever you rehearse.
Rehearse worry and you get better at worry.
Rehearse gratitude and you get better at gratitude.
Choose your reps on purpose.
#selfbrainsurgery
Bayode Treasures-Olawunmi retweeted
“Have I not commanded you? Be strong and of good courage; do not be afraid, nor be dismayed, for the Lord your God is with you wherever you go.””
Joshua 1:9
Bayode Treasures-Olawunmi retweeted
University debate: "There is no such thing as a vegan animal."
Vegan: "Of course there is. Cows, sheep, deer, elephants, gorillas. Most of the animal kingdom eats plants and does perfectly well."
Anthropologist: "Name one that would turn meat down."
Vegan: "A cow."
Anthropologist: "Cows eat the afterbirth. Deer eat songbird chicks out of the nest. Hippos have been filmed eating other hippos. Nobody told them."
Vegan: "Those are exceptions."
Anthropologist: "Sheep eat the heads off ground-nesting birds and keep walking. Horses eat baby chicks. Give a squirrel a nest of eggs and watch what it does with the nest."
Vegan: "Gorillas, then. Almost entirely plants."
Anthropologist: "Plus about 25 grams of insects a day, which is a plateful of ants, and they'll pull apart a termite mound with real enthusiasm. There is no true vegan. There is only an animal with limited access to meat."
Vegan: "It's a dietary category, not a moral one."
Anthropologist: "Then let's do the moral one. A cow drinks from a trough. Count what's living in it."
Vegan: "Insects don't count."
Anthropologist: "Says the only species on earth that has ever thought about it. Every blade of grass she eats comes with aphids, beetles, snails and larvae, and she chews the lot without a flicker. Her rumen is a vat of bacteria she kills by the trillion to extract the protein. The 'plant-based' cow is a bioreactor that eats its own staff."
Vegan: "So what? Animals can't choose."
Anthropologist: "That's my motion. Nothing alive has ever been vegan. Not the cow, not the gorilla, not the butterfly drinking from a carcass. The idea has never once appeared in nature, and you've built a philosophy on it being the natural state."
Vegan: "Humans can choose."
Anthropologist: "You can. And every choice you've made had a tablet in it. Four billion years of life on earth and the first vegan appeared in 1944 with a vitamin deficiency and a leaflet."
Moderator: "Time."
Vegan: "Deer eat birds?"
Anthropologist: "Look up the footage. Bring a cushion."
























