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iRunFar

@iRunFar

Your source for trail running and ultrarunning news and information.

iRunFar.com
Joined January 2009
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Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)Photo by iRunFar (@iRunFar)
Physiotherapist Joe Uhan offers tests and potential solutions for anterior leg pain caused by upper lumbar spine nerve issues. bit.ly/4iT8RkJ
A person is jogging on a trail through a hilly, desert landscape at sunset. They are wearing a cap, a red tank top, and black shorts. There are rocks and shrubs around, with a vast expanse of land visible in the background.

ALT A person is jogging on a trail through a hilly, desert landscape at sunset. They are wearing a cap, a red tank top, and black shorts. There are rocks and shrubs around, with a vast expanse of land visible in the background.

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If you haven't heard, 👀 Jane Maus set a new women’s FKT on the First Flatiron, a climbing and running route in Colorado. Congrats Jane! bit.ly/48KPOEg
A person wearing a tank top and shorts is rock climbing on a steep, sunlit rock face under a clear blue sky.

ALT A person wearing a tank top and shorts is rock climbing on a steep, sunlit rock face under a clear blue sky.

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Looking for a gift for women runners in your life? Discover thoughtful picks for training, racing, and everything in between in our women’s running gift guide. bit.ly/3FBRCyX
Person running outdoors on a path with hills in the background, wearing a yellow top and blue shorts. Sunglasses and a smartwatch are visible. Text on the left reads, "Gifts for Women" with decorative lines.

ALT Person running outdoors on a path with hills in the background, wearing a yellow top and blue shorts. Sunglasses and a smartwatch are visible. Text on the left reads, "Gifts for Women" with decorative lines.

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X: From Grampians Peak to Goblin Valley, Stone Cat to Stone Mill, catch up on all the weekend’s trail and ultrarunning results in This Week in Running. 🏃 bit.ly/4Aql47C
A person in athletic gear climbs a rocky hill with the aid of trekking poles. Another person follows in the background. The scene overlooks a green, mountainous landscape.

ALT A person in athletic gear climbs a rocky hill with the aid of trekking poles. Another person follows in the background. The scene overlooks a green, mountainous landscape.

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Congrats are in order for @Arcteryx athlete Jane Maus, who set a new women’s FKT on Boulder, Colorado’s First Flatiron in 37:07! Read here: bit.ly/48KPOEg
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From six-time world champion to Mountain Running World Cup manager, Jonathan Wyatt is helping shape the future of trail running. bit.ly/4irUtkh
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In 2024, Kilian Jornet completed a traverse of the European Alps, and his new book, “Beyond Endurance,” documents the experience. Read our review: bit.ly/4kxghMG
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After 50 years of running, ultrarunner Jerry Dunn has learned to trust his body more than his watch. At 80, he reflects on ditching the gadgets and rediscovering the power of listening to himself. Read more: bit.ly/3WmMBbg
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ICYMI! Check out the Javelina 100 Mile Results ➡️ bit.ly/4A5zlX1
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Jim Walmsley, Tove Alexandersson, Heather Jackson, and Rob Molke lead a big weekend of racing. Catch up on the latest in This Week in Running. bit.ly/4yV4IlY
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Happy Halloween! Heather Jackson and Rob Molke won a spooky, stormy Javelina 100 Mile in Arizona today. In-depth results: irunfar.com/2026-javelina-10…
2026 Javelina 100 Mile Results: Heather Jackson and Rob Molke Win on Spooky, Stormy Day

2026 Javelina 100 Mile Results: Heather Jackson and Rob Molke Win on Spooky, Stormy Day

Rob Molke and Heather Jackson won the 2026 Javelina 100 Mile on a rainy Halloween in the Arizona desert.

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Winter is coming... Discover the best cold weather running gear of 2026 bit.ly/4ikzbDJ
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Looking for a good long-form trail running film this weekend? Watch "Four Trails," about the not-quite-impossible Hong Kong Four Trails Ultra Challenge: irunfar.com/not-quite-imposs…
Not Quite Impossible: ‘Four Trails’ Film Review

Not Quite Impossible: ‘Four Trails’ Film Review

This feature-length film follows runners as they navigate the trails, and transportation between them, of the unique and iconic Hong Kong Four Trails Ultra Challenge.

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Vic Thasiah, founder of the Runners for Public Lands nonprofit, thinks that trail running can — and should — help save U.S. public lands. Click over to his essay to find out how: irunfar.com/trail-running-sa…
Trail Running Saves the World

Trail Running Saves the World

Thoughts on how trail runners can come together to help protect public lands.

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The 2026 Snowman Race concluded on Wednesday, an event in the Himalaya of Bhutan aimed at highlighting the climate crisis. The very next day, sadly, a glacial lake outburst flood ravaged one of the country's major river systems. irunfar.com/2026-snowman-rac…
2026 Snowman Race, Won By Pema Choki and Jamphel Choda, Highlights Bhutan’s Ongoing Climate Crisis

2026 Snowman Race, Won By Pema Choki and Jamphel Choda, Highlights Bhutan’s Ongoing Climate Crisis

Bhutanese runners Pema Choki and Jamphel Choda won the 2026 Snowman Race in Bhutan, an event bringing attention to the climate crisis.

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Read how trail runners can come together to help protect public lands. bit.ly/4BtBBc4
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The Bhutanese highlands are among the world’s most climate-fragile landscapes, and the Snowman Race bears witness not only to the raw beauty of the mountains but also to the real-life consequences of climate change. Read more about the race: bit.ly/3WSMW5u
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Discover the best cushioned trail running shoes of 2026, including models from Altra, Brooks, Hoka, La Sportiva, Mount to Coast, Nike, and Norda: bit.ly/3UjNzEk
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How do you estimate race times, handle sleep deprivation during a 200-miler, and safely increase mileage after an injury? 🏃 Read here: bit.ly/4jDYXW1
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