Team Red, White & Blue

Picture this: It’s 2003. You’re in Iraq. And you just washed down an Otis Spunkmeyer muffin with a 100 degree Rip It for breakfast. Now picture this: Moving 100 miles in FEB…that’s 3.6 miles a day. You can run, ruck, cycle, row, or swim. GWOT 100 - 2027 honors the Global War on Terror stories of Southern Iraq, and registration is open. Lock it in. runsignup.com/Race/IN/Virtua…

You all may go to hell. And I will go to Texas. Davy Crockett is credited with that line on his way to Texas. We’re taking it as a dare. The Thunder Run is a 6, 12, or 24 hour endurance run, kicking off the first week of GWOT 100. February 6, 2027, at The Land Heritage Institute in San Antonio, TX. Choose your window. Show up. Keep moving when the weather says otherwise. Registration is open. ultrasignup.com/register.asp…

100 MILES ACROSS SOUTHERN IRAQ Happy Veterans Day. The GWOT 100 is BACK, and we're challenging you to put in the work to honor those who served during the Global War on Terror. This February, take on 100 miles however you choose to move. Run, ruck, row, cycle, swim. This year, we're taking you on a journey through Southern Iraq. Along the way, you'll explore key locations, unlock digital badges, and watch the stories of the Veterans who served there. Go solo or rally your crew. Registration is OPEN, with FREE and FULL GEAR PACKAGE options available. **And TODAY ONLY - Get 20% OFF ADD ON GEAR with code 2027_LAUNCH_STORE 100 miles won't be easy. But honoring those who served is worth every mile. Accept the mission. Register today: runsignup.com/Race/IN/Virtua…

Tomorrow's Veterans Day. You know what to do. ☕ Grab your coffee. 💪 Knock out your burpees. Tomorrow, November 11, @Starbucks is offering a FREE tall (12-oz) hot or iced brewed coffee to Veterans, active-duty service members, and military spouses at participating U.S. coffeehouses. Grab your fellow Eagles, fuel up, and take on 250 burpees for WOD for Warriors in honor of those who served. Already have your crew lined up? Drop your workout plans in the comments! 👇 *Valid 11/11/26. Excludes mobile and delivery orders. Nitro Cold Brew and customizations are excluded. Limit one per customer.

251 years of badassery. 🇺🇸 Happy Birthday, Marines! Semper Fi.

Shoutout to our Nebraska Eagles! 🦅 🔥 For Team RWB Nebraska State Coordinator Rob Cordray, it's about more than fitness. It's about making sure Veterans have a community where they belong. From running, hiking, and biking to coffee meetups and game nights, our Nebraska Eagles are creating opportunities for Veterans to connect, stay active, and build healthier lives. Rob recently shared the Team RWB mission with Papillion City Lifestyle as part of its feature highlighting local Veterans and organizations making a difference in their communities. We're proud of Rob and all our Nebraska Eagles who continue to show up for one another! Check out the story! 👇 citylifestyle.com/articles/s…

Some of the best moments start over a cup of coffee. From Joint Base Lewis-McChord to Korea and everywhere in between, coffee has a way of bringing people together, no matter where they're stationed. This Veterans Day, grab your fellow Eagles, fuel up with a FREE cup of @starbucks coffee, and use it to fuel your WOD for Warriors workout! On November 11, Veterans, active-duty service members, and military spouses can enjoy a free tall (12-oz) hot or iced brewed coffee at participating U.S. Starbucks coffeehouses. *Valid 11/11/26. Excludes mobile and delivery orders. Nitro Cold Brew and customizations are excluded. Limit one per customer.

Drop... jump...? Either way, give us 250. WOD for Warriors: Burpees for Vets starts today.

✅ Good coffee ✅ Good company This Veterans Day, we're teaming up with @Starbucks to celebrate what brings us together: community, connection, and camaraderie. On November 11, Starbucks is offering a FREE tall (12-oz) hot or iced brewed coffee to Veterans, active-duty service members, and military spouses at participating U.S. coffeehouses. So, rally your fellow Eagles, grab your coffee, and get fueled up to knock out WOD for Warriors: Burpees for Vets! *Valid 11/11/26. Excludes mobile and delivery orders. Nitro Cold Brew and customizations are excluded. Limit one per customer.

What are you doing this Veterans Day? We're putting in the work to honor those who served. No excuses. From November 6–15, Team RWB and Burpees For Vets are challenging Eagles nationwide to take on WOD for Warriors. Here's how to get after it: -Join the challenge in the Team RWB app. -Knock out 250 burpees in one workout or grind them out over 10 days. Modifications welcome. -Rally your fellow Eagles, get your chapter involved, or take it on solo. -Log your reps in the app to earn your challenge badge. Want to up the ante? Put your burpees to work for Veterans. Through Burpees For Vets, every $1 you raise for Team RWB = 1 burpee owed. 250 burpees won't be easy. They're not supposed to be. Show up. Put in the work. Honor those who served. Accept the mission: bit.ly/4yY4EDa LFG!

Island adventures, Eagle style! 14 Eagles + 1 remote island = A whole lot of adventure! Our latest California State Eagle Expedition took 14 Eagles to Santa Cruz Island in Channel Islands National Park for a week of exploring, connecting, and getting outside their comfort zones. From hiking rugged trails and kayaking through sea caves to snorkeling, fishing, and keeping an eye out for the island's famous foxes, these Eagles made the most of every moment. But the best part? The friendships formed, the bonds strengthened, and the memories made along the way. A big thank you to our longtime partners at @NPCA for helping make experiences like this possible! And adventures like these aren't limited to our national Eagle Expeditions! We also offer state and local opportunities for Eagles to explore, connect, and build community closer to home. Looking for your next adventure? Join us December 8 at 7 PM ET for our virtual 2027 Eagle Expeditions launch event to see what's ahead! Sign up: bit.ly/4ewaCmb

Wooby Hoody is BACK. Now fully restocked in Ranger Green and Midnight Black. Grab yours ASAP before it's gone again. shop.teamrwb.org/collections…

Rucking is one of the simplest ways to challenge yourself, build strength, and get outside. And it's even better when you've got fellow Eagles by your side! We're excited to see Team RWB featured as a resource in Men's Fitness Online's latest beginner's guide to rucking! Whether you're new to rucking or looking to take your next step, this article breaks down how much weight to carry, how far to go, and how to build up safely. Check it out! 👇 mensfitnessonline.com.au/ruc…

Burpees suck. Nobody likes them. Nobody sane, anyway. But 250 burpees to honor those who served? That's a helluvah reason to embrace the suck. November 6–15. 250 burpees. One mission. WOD for Warriors x Burpees For Vets Get after it, Eagles. Join the challenge: bit.ly/4yY4EDa

80 years young and still climbing mountains! 🦅 🔥 Meet Eagle Bob Johnson, a Vietnam War Veteran, Bronze Star and Purple Heart recipient, and Team RWB volunteer leader who proves that adventure doesn't have an age limit. To celebrate his 80th birthday, Bob set his sights on climbing Mount Baker in Washington. And he didn't stop there. He turned his adventure into an opportunity to help underserved youth experience the outdoors, too. From rucking 100+ miles a month to leading group hikes and building connections with fellow Veterans, Bob is living proof of what it means to keep moving, keep connecting, and keep showing up. Senior Planet from @AARP recently featured Bob's incredible story, including how getting involved with Team RWB changed his life. We're proud to have you in the Eagle family, Bob! Read his story: seniorplanet.org/articles/in…

Can @Austenalex run an ultramarathon? There's only one way to find out! Austen joined us for the final day of One Flag Forward, presented by @USAA, jumping into our 250-mile journey from New York City to Washington, D.C., to honor 25 years since 9/11 and 250 years of American service. He brought his camera along for the adventure, giving us a behind-the-scenes look at what it was like for those who carried the flag along its journey. Check out his latest video! 👇 youtube.com/watch?v=DlO7tMLP… Thanks for joining us and @wearblue, Austen! 🦅 🔥

Another year, more sick gear. As a reminder, these medals stack together to form the country of Iraq. Last years medal was central Iraq, 2027 is Southern Iraq, and 2028 will be Northern Iraq. Don’t miss this years puzzle piece. If you missed last year, no worries. There will be an opportunity to earn it, more info on that coming soon. Registration opens on Veterans Day.

Ever wanted to go on an epic adventure? Here's your chance. We're gearing up for 2027 Eagle Expeditions, and let's just say... we've got some pretty incredible adventures in store for Eagle Nation! We're talking new itineraries, new activities, and plenty of opportunities to get outside, challenge yourself, and build lasting connections with fellow Eagles. Here's a little sneak peek at what's coming: ⛰️ Fan favorites like Backpacking 101 🏂 A snow-based Expedition 🌊 New water-based adventures 🧗 And did someone say rock climbing?! With Expeditions planned from February through October, there's a whole lot to look forward to in 2027. Want to see the full lineup? Mark your calendars and join us for our virtual 2027 Eagle Expeditions Launch Event! Date: Tuesday, December 8, 2026 Time: 7–8:30 PM ET We'll reveal what's ahead and how you can be part of it. Get the details and join the launch event: bit.ly/4ewaCmb

Team RWB is heading to MCON! Next Friday, Oct. 23, Deputy Director JJ Pinter joins @CVSHealth's Dave Lee for the FALL IN showcase, exploring how physical health, whole-person care, and collaboration can strengthen Veteran wellbeing. Will we see you there?

Fact: Burpees suck less when you do them with fellow Eagles and make every rep count for something bigger. This November, we're inviting you to take on our WOD for Warriors in partnership with Burpees For Vets The challenge? 250 burpees to honor all who have served our nation. From November 6–15, knock them all out in one workout or spread them across the challenge. Rally your chapter, grab some friends, or take it on solo. Modifications are welcome, too! Here's how to get after it: - Join the challenge in the Team RWB app. - Complete 250 burpees (or modified movements). - Log your individual reps to earn your challenge badge. - Aim to finish on Veterans Day, November 11, or anytime during the challenge window. Accept the Mission: bit.ly/4yY4EDa Want to up the ante? Through our partnership with Burpees for Vets, you can also fundraise for Team RWB. Every $1 raised = 1 burpee owed. Start your fundraiser and join your local Chapter here: bit.ly/3Urr0ha 250 burpees isn't easy. But showing up, doing hard things together, and honoring Veterans through action? That's what being an Eagle is all about. Let's get after it!