
Actor, Singer, @EkseMamela Presenter, @Centrestage_pe Performer. Health & Fitness Enthusiast. Bookings - Email: [email protected] [email protected]
Port Elizabeth, South Africa
Joined February 2011
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Thuba Myeki retweeted
Champions aren't made in gyms. Champions are made from something deep inside them - a desire, a dream, a vison, a goal.
I've never really found Horror movies scary but that shower scene in @AlfredHitchcock's PSYCHO is downright HORRIFYING!
Because I'm sure there are cameras in the gym, I have a feeling I'll be on an episode of next season's @Ridiculousness! Lmao!
Is it weird that I don't mind being super tired after a busy day! Now I rest and do it all again tomorrow! #2BadForTheHaters!
Sooo guilty of this!!! LOL!!! teapawt.org/fitnes_programs/status…
Thuba Myeki retweeted
Think you need an entire weight room to get a killer workout? Think again.
bbcom.me/2i9QSYB
#Bodybuildingcom #BuildYourBody
#mondaymotivation ... @Body20Cedar #Cardio Blast with the main dude , He-Man himself rdk25 👌… instagram.com/p/Ba3XvUql9X9/
WHAT!!! Less than 5 minutes at @homeaffairsZA - it's going to rain sourmilk!!!! :D
I don't know if coming to @homeaffairsZA on Legs Day was my smartest moment!
It makes me sad to see ripped 70 year olds at gym knowing that there are fat 20 year olds in bed! #EatClean! #GymDirty! Cc @PlanetFitnessZA
You're awake - it's a blessing and a responsibility! #2BadForTheHaters!
Week 4 of @Bodybuildingcom #TheBestBulkingWorkout; I feel stronger & I see gains in all aspects! #EatClean! #GymDirty! Cc @cockyfit
You can't tie me down! #2BadForTheHaters! instagram.com/p/Ba15jqQnqAX/
This week has not only been super busy but it's been AWESOME! Keen to wake up tomorrow and kick some more ass! #2BadForTheHaters!
Thuba Myeki retweeted
It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
There is nothing humble about having little confidence in your own ability! THAT'S JUST AN INGREDIENT FOR FAILURE! #2BadForTheHaters!
Is it just me or does watching girls dancing make you look like a proper creep, even if they're actual dancers???
All Day! EVERYDAY! teapawt.org/CockyFit/status/923420…
Keep your fat burning going by adding negative calorie foods into your diet; high fiber: grains,
legumes, vegetables & fruits! #TheKnowItAll







