At a coaching webinar last week we asked about the effect of good leadership. We know these skills are learnable and we focus on them in our Emotional Intelligence Coach Certification We invite you to grow your coaching practice with us: buff.ly/2LMWLNk

Our blocks can sometimes be internal 🚫 Our #EmotionalIntelligence practice invites us to reflect on what we really want and how to get there 🗺 Ask yourself: what’s in your way? 💙

When you're stressed out, what do you do? And what would you like to do instead? #intentionalliving

Is emotional intelligence in your coaching toolbox yet? We offer tools, events and certifications for coaches interested in adding emotional intelligence into their practice. Visit 6seconds.org/coaching for more info! #emotionalintelligence #coaching #selfreflection

High stress levels can make it harder to practice #emotionalintelligence…but it’s also more important Where are you on the meter and how can your EQ practice support you through it?

What does compassionate AND strong look like for you? #emotionalintelligence #eq #jacindaardern

“Anxious reappraisal,” has been shown by Alison Wood Brooks’ research at the Harvard Business School to increase performance and confidence. Try it out! #emotionalintelligence #feelinganxious #lifehack #lifehacks

A simple trick for getting “unstuck” #EmotionalIntelligence

At Six Seconds we know pursuing your noble goal is a key factor in practicing #emotionalintelligence, and last week we saw a prime example of that in action from Patagonia founder Yvon Chouinard when he announced he would dedicate his company's profits to fighting climate change.

Emotions around strengths can help coaches make deeper connections with clients for more powerful coaching sessions Learn more: youtu.be/ODWdWIwWXYw

Chances are, you (and the people around you) are doing a lot of hard emotional work right now. That means: It's time for more #EmotionalIntelligence (EQ). Try these tips for managing stress and let us know how they work for you!