living and loving life 😃 husband, father, runner 🏃‍♂️

North West, England
Joined April 2013
5th time running the amazing @Marathon_Mcr the support didn’t disappoint today - personal favourite was Altrincham closely followed by Sale and Timperley. Love my home town marathon - I’ll be back for 2025 😁 @altrinchamtoday
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#manchestermarathon @Marathon_Mcr 5th Marathon tomorrow, good luck to everyone running, enjoy the run, the atmosphere is amazing, thank you to all the volunteers, and those that come to cheer us on @SaleDragonsRC
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Bucket list run completed today - Great North run. 60000 runners and an amazing atmosphere with fantastic support - if you’re a runner you need to do this race. Thanks to all the volunteers 😊 Finished about 30min behind Sir Mo - I’ll take that 😁 #GreatNorthRun
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Loved pacing the @RunnorthwestRun #wilmslow10k Shout out to the 52.30 crew, some of whom got their PBs today 💥 best ever medal too! #medalmonday
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#manchestermarathon Another fantastic event, with the most amazing on course support - it makes all the difference ❤️ A nice little PB too!
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Kit ready ✅ training done ✅ Bring on the fantastic atmosphere and unique #manchester support 🐝#manchestermarathon
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Exclusive Everyday Experiences - Meh! The day @peterkay_co_uk broke the internet and @O2 are surprised!
First time pacing @RunnorthwestRun Alderley Edge 10k. An amazing experience and came in with 6 seconds to spare 😉
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Happy head Sore legs PB in the bag 🤩 #ManchesterMarathon amazing again, with fab support. Proud to raise awareness for a fantastic charity @StAnnsHospice 💙 please donate if you can 🙏 sah.org.uk/get-involved/dona…
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Ready to go - including gloves 🥶 Good luck to all the runners 🤩#manchestermarathon @StAnnsHospice @Marathon_Mcr
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After saying last years marathon was a one off I signed up again! 😄 The support was awesome! 1 week to go I am proud to be wearing the @StAnnsHospice vest once again. link is below it you are able to donate to this amazing cause 🙏 #ukrunchat sah.org.uk/get-involved/dona…
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Today I ran #wilmslowhalf for the 4th time. 8 years ago 1hr55. Today 1hr 30 smashing my PB. The medal is bigger, a few more wrinkles, but more importantly, hard work, some laughs and plenty of practice proves anything is possible! @RunningBearShop #medalmonday #MondayMotivation
Awesome day, epic support all the way round and a PB 3.26! Thanks to the marshals, the organisers and the supporters. Love you Manchester 🐝❤️ @Marathon_Mcr #ManchesterMarathon @StAnnsHospice
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Cristiano Ronaldo is coming back to Manchester United! 🔙 A reminder of his first spell... 😍 #bbcfootball

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Welcome 𝗵𝗼𝗺𝗲, @Cristiano 🔴 #MUFC | #Ronaldo

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Andy B retweeted
It's competition time! ⁠ Win 1 of 5 of our brand new EcoTek technical running t-shirts or vests. ⁠ Made from 100% recycled plastic bottles, they're perfect for running in ☀️ ⁠ Simply RT this post to be in with a chance of winning!⁠ Comp closes midnight Sun 25th July. #runr
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Andy B retweeted
It's competition time! ⁠ Win 1 of 5 of our brand new EcoTek technical running t-shirts or vests. ⁠ Made from 100% recycled plastic bottles, they're perfect for running in ☀️ ⁠ Simply RT this post to be in with a chance of winning!⁠ Comp closes midnight Sun 25th July. #runr
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