Commander UK Fire & Rescue. Sponsored Athlete. @ultraxco Recce team. Ambassador @forcewearHQ @Sundried @hammernutrition. Mental Health Ambassador @PTSD999
Joined December 2017
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Honoured to have been interviewed by Kaigan Carrie on the Evolving Prisons podcast for the ‘trauma on the frontline’ series. Listen to her show on all the main platforms 🎤🎧
open.spotify.com/episode/4O2…
2 months. 3 marathons. Rome, Flawed Hero UK, Geneva. Slovenia Ultra marathon up next….
#Mindset #endurance #resilience
I’m at it again🏃🏻♂️➡️Please read my story, share, like, comment, get the algorithm working! I haven’t asked for donations in 3 years please support my efforts in raising funds for these charities @PTSD999 @sbmbereavement @PancreaticCanUK givewheel.com/fundraising/66…
Another @jesip999 refresher exercise at @JESA_HFRS with partners from @HertsPolice @EastEnglandAmb @HFRS @midshires @Herts_Highways @MC_HighwaysEng @RD_Gov @hertscc. Always worthwhile collaborative learning 🚒🚑🚓
Spending Christmas in hospital with your children is scary & not where you want to be but God bless the nursing teams @enherts & the angels @ENHHCharity for making it as special as possible. Pride in our @NHSuk & my blue light brothers & sisters working over Christmas 🚒🚑🚓🏨🌲
This image can only mean one thing. The start of a very full week on my Incident Command Level 3 with @artemis_tdl @HFRS #assertive #effective #safe 🚒
Thanks to Storm Bert a tree fell impacting a train & live OLE. A genuine multi-agency effort was required to safely evacuate 500+ people. Thanks to all responders & public involved for the positivity & patience @HFRS @Bishstort_fire @HertsPolice @BTP @networkrail @EastEnglandAmb
Representing @HFRSProtection @HFRS by delivering our diverse business project findings at the @BbfaHerts Regulators Conference last week in collaboration with @hertscc @HertsGrowthHub @ukhomeoffice. The pioneering work was carried out by @EcoFriendlyJim 🚒🏢🏦🏫
Big thanks to @HeathrowFire @HeathrowAirport for attending our @HFRSProtection team @HFRS training day & sharing some unique insights that provide another perspective to our work 🚒✈️
Really useful day recently @JESA_HFRS refreshing tactical ventilation. I keep a keen eye on the subjects I used to instruct upon & it’s great to see the current Instructors progress the courses in line with new knowledge & techniques 👏🚒💨
More significant incident mobilisations recently that I’m catching up with. Excellent work by @HFRS crews at this flat fire in Cuffley & RTC in Royston superbly coordinated by @HertsFRSControl & reliant on collaboration between blue light agencies 🚒🚓🚑
One of my proud roles is volunteering for @sbmbereavement & so I would especially like to thank my colleagues @HitchinFire1 who raised £1k for this wonderful charity at their recent open day 🚒🫡👏
My time in Ireland recently was beautifully brutal as expected thanks to @ETWicklow Ultra. Great teaming up again with my buddy @ourlynchpin, a friend for life met at @marathonDsables. Proud as always to rep @HammerNutUK @Sundried @ForceWearHQ @PTSD999 🏃♂️🇮🇪
Busy few weeks for me operationally & personally with no time for posting updates @HFRS. Mobilised to various incidents including waste site fires & wide area flooding. Worked closely with partner agencies to reach resolution @HertsPolice @EnvAgency 🚒🔥☔️
