Just as no two people are alike, no two grieving processes are either. π
Not sure where to start? You might find comfort and connection by joining a #SurvivorDay event: afsp.org/survivorday
Together, we can support the veterans in our lives.
You can help a veteran by:
β οΈ Watching for warning signs
π¬ Having an honest, authentic conversation
π Connecting them to help and resources
Find resources specific to the unique needs of veterans at afsp.org/veterans-resources.
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Every day as a suicide loss survivor can look and feel different. Remember, grief is love finding a new way to live.
You're invited to join AFSP Illinois for a Survivor Day event in your area during the weekend of November 21. Learn more at afsp.org/survivorday. π«Ά
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On #NationalStressAwarenessDay, remember that feeling stressed doesn't diminish your strength, hope, or joy. Take a deep breath and treat yourself with kindness today. πΏπβ¨
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Your vote has the power to save lives! π
This #ElectionDay, we want to remind you that your vote matters and can get us closer to passing lifesaving suicide prevention policies.
In addition to voting, become an AFSP Volunteer Advocate at afsp.org/advocate.
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There may be many scary things this season but talking about suicide doesn't have to be one of them. Having a #RealConvo and asking someone directly if they're thinking about suicide will not make them suicidal and can actually help.
Visit afsp.org/realconvo for more info.
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As of today, AFSP Illinois has raised over $1.2 million through our 2026 Out of the Darkness Community Walks. π
Visit the AFSP IL website to donate and help us reach our 2026 fundraising goal of $1.4 million so we can continue to bring #HOPE to communities across the state!
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Mental health is just as important as physical health. π
How do you take care of your mental health?
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You are strong for:
π Embracing vulnerability
π Being honest about your emotions
π©· Talking about your mental health
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Thank you to our Media Partners for the 2026 Out of the Darkness Chicagoland Walk! Your partnership helps advance AFSP's mission to save lives and bring #HOPE to those affected by suicide.
Register now for the Chicagoland Walk on Saturday, Oct. 3, at afsp.org/Chicago.
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