AFSP_WesternPA

On #NationalStressAwarenessDay, remember that feeling stressed doesn’t diminish your strength, hope, or joy. Take a deep breath and treat yourself with kindness today. 🌿 💙✨

Your vote has the power to save lives! 💙 Want to take it a step further? Become an AFSP Volunteer Advocate: afsp.org/advocate #AFSPadvocacy

When communities come together, we can save lives and make sure no one feels alone. 🌎✨

Be patient with yourself. Healing takes time.

"No matter your reason, you have a place at an #OutOfTheDarkness Community Walk 💙 Walk with us this fall to support one another, honor and remember loved ones, and raise critical fund and awareness. Find a walk near you 🔗 afsp.org/pittsburgh

We understand that some days can be harder than others. Try to remember, especially on those difficult days, you are not alone and help is available. 💙🫂 Artwork by Lexi Mire

As you head into a new week, remember that your best is enough. We see how hard you’re trying, and we’re so proud of you. Keep going. You’ve got this. 💙⭐ Artwork by Lexi Mire

You are not alone. 💙 If you're struggling today, there is support and help available. You can always reach 988 Lifeline by calling or texting 988 or text TALK to 741741 at the Crisis Text Line – both available 24/7, 365 days a year.

"It's #WorldSuicidePreventionDay! 🌎💙 Whether you've lost a loved one or experienced your own personal struggles, we're sending love today to everyone who has been touched by suicide. #NationalSuicidePreventionMonth"

You are valued, cherished, and needed — exactly as you are. Stay with us.💙 Artwork by Lexi Mire #WorldSuicidePreventionDay

"September is #NationalSuicidePreventionMonth, a powerful reminder that there are actions we can all take to look out for each other. 💙 All month, people nationwide unite to promote suicide prevention awareness. Learn more at afsp.org/nspm"

Taking care of your mind is just as important as taking care of your body 🧠✨💙 How are you taking care of your mental health this summer?

Taking care of your mind is just as important as taking care of your body 🧠✨💙 How are you taking care of your mental health this summer?

There is hope and help available for veterans. 💙 Reach out to Veterans Crisis Line — a confidential, 24/7 line offering immediate support to veterans, service members, and those who support them — by dialing 988 and pressing option #1.

19 years after losing her mom to suicide at age 17, Jessie reflects on her immense loss and the complexity of grief. “I don’t know anymore which words are heavier: the ones I said, or the ones I’ll never get to say.” Read Jessie's letter: afsp.org/story/an-open-lette…

"Thank you to everyone who made Pride Pathways such a powerful experience so far! 🏳️‍🌈 We still have several Pride Pathways events happening throughout August, both virtually and in local communities across the country. 🔗 Find an upcoming presentation: afsp.org/pridepathways"

Your AFSP community is here for you. 💗🌷 Whether you need resources, a local event to join, or just a reminder that your story matters, we're here with open arms! 🤗✨

Tell someone you care about them.

L.E.T.S. Save Lives: An Introduction to Suicide Prevention for Black and African American Communities is designed to reduce cultural stigma around suicide, foster conversations about mental health, and more. Register: letsntnl0726.attendease.com/ #MinorityMentalHealthMonth

While you're celebrating the Fourth of July, it's critical to remember that fireworks may have an impact on those with PTSD. If you're struggling today, reach out to the resources above. You are not alone. 💙