Andrew Valmon, OLY (@AValmon) header
Andrew Valmon, OLY (@AValmon) profile picture

Andrew Valmon, OLY

@AValmon

2x Olympic Gold Medalist; 2012 Olympic Head Coach; WR Holder 4x400m relay ('93 World Championships). GOMAB

avenueprogram.org
Joined July 2017
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  • Followers1.1K
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Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)Photo by Andrew Valmon, OLY (@AValmon)
Thank you
Elbert L. Ellis, Jr. Volunteer (@Edouuble87) profile pictureElbert L. Ellis, Jr. Volunteer
@Edouuble87May 24
Replying to @AValmon
@AValmon TRACK & FIELD ATHLETES MALE Dominic DeLuca 2026 Cardinal Gibbons High School Raleigh, NC GPA 3.82 Indoor 300: New PR 35.67 youtu.be/L2KuTBPpkFw?feature… 400: New PR 49.57 youtu.be/jqEOOpqXiUI?feature… 500: New PR 1:05.05 youtu.be/_LGL8-bsrio?feature… 3rd Place State Meet 2026 youtu.be/rwDx7fBGAAA?feature… youtu.be/tiLU0T18k1s?feature… Outdoor 300IH: New PR 38.5 youtu.be/-5Xvmq-5k8s?feature… youtu.be/sW3MwPdX7Hs?feature… youtu.be/LBLBFSfDdhc?feature… 400: New PR 50.55 400H: 56.29 youtu.be/OhuMgrMLLx0?feature… 4x400 Split 48.4 youtu.be/CUNWCT8jo9w?feature…
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Replying to @BrendaFrese
@BrendaFrese 🙌🏾🐢
Brenda Frese (@BrendaFrese) profile pictureBrenda Frese@BrendaFreseMar 15
So grateful for the gift of time to be able to see my son, Markus run up in Boston this weekend. He ran his personal best in the 800m. The skies the limit.
Image from Brenda Frese (@BrendaFrese)
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Replying to @TorreySmithWR
@TorreySmithWR congratulations 🐢🏈
Inside Maryland Sports (@Terrapins247) profile pictureInside Maryland Sports
@Terrapins247Jan 28
Torrey Smith has been named to the 2026 Pro Bowl coaching staff 🐢
Image from Inside Maryland Sports (@Terrapins247)
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🐢🙌🏾
Cʜᴜᴄᴋ ᴅᴏᴜɢʟᴀs ✪ (@ChuckDouglas_) profile pictureCʜᴜᴄᴋ ᴅᴏᴜɢʟᴀs ✪
@ChuckDouglas_Jan 19
Congrats to Maryland Track and Field student athlete, Maya Valmon! Valmon captured the new school record in the 300 meters recording a time of 37.29 seconds at the Penn State Nittany Lion Challenge this past weekend. Maya is a four-time All-American and school-record holder in six sprint events. She is the daughter of Andrew Valmon, the former Olympic gold medalist and current head coach for University of Maryland Track & Field. @MarylandTrack @AValmon @umterps @TerpsADJimSmith
Image from Cʜᴜᴄᴋ ᴅᴏᴜɢʟᴀs ✪ (@ChuckDouglas_)
Image from Cʜᴜᴄᴋ ᴅᴏᴜɢʟᴀs ✪ (@ChuckDouglas_)
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Thank you …..
Cʜᴜᴄᴋ ᴅᴏᴜɢʟᴀs ✪ (@ChuckDouglas_) profile pictureCʜᴜᴄᴋ ᴅᴏᴜɢʟᴀs ✪
@ChuckDouglas_31 Oct 2025
Congrats to Rose Coats! Coats is the first ever All-Big Ten First Team performer in Maryland Cross Country history! @MarylandTrack @danielle_sieb @runningrosec11 @AValmon @umterps @TerpsADJimSmith
Image from Cʜᴜᴄᴋ ᴅᴏᴜɢʟᴀs ✪ (@ChuckDouglas_)
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Happy Birthday Meredith! 🎉
Image from Andrew Valmon, OLY (@AValmon)
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Replying to @RogerBlack400
@RogerBlack400 congratulations 🏅
British Athletics (@BritAthletics) profile pictureBritish Athletics@BritAthletics19 Jul 2025
World Champions 🏆 Britain’s men’s 4x400m relay team finally have their 1997 World Athletics Championships gold medals after reallocation. Congrats Roger Black, Iwan Thomas, Jamie Baulch, Mark Richardson and Mark Hylton 👏 #LondonDL @_Novuna
Five men stood on the podium with gold medals

ALT Five men stood on the podium with gold medals

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Replying to @_MustSeeTV
@_MustSeeTV
Image from Andrew Valmon, OLY (@AValmon)
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One more day to compete! 📈 🔴Chioma Njoku ticket punched NCAA Hammer & School Record, 65.60m ⚫️Eric Albright School Record 800m 1:46.86 (2 spots off NCAA qual) 🔴Maya Valmon 2nd best 400m of the season 52.81 (2 spots off adv) ⚫️Jack Barchet 2nd best 800m 1:48.37 (1 spot off adv)
Image from Andrew Valmon, OLY (@AValmon)
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Excited to see what this group can do this week at NCAA First Round!
Image from Andrew Valmon, OLY (@AValmon)
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Pre Meet Done ➡️ Day One East Prelims coming tomorrow!
Image from Andrew Valmon, OLY (@AValmon)
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Congrats to my 4x4 Teammate, Quincy Watts on securing the Big Ten team title
Image from Andrew Valmon, OLY (@AValmon)
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Replying to @AustinDeSisto
@AustinDeSisto Thank you!!!!
Austin DeSisto (@AustinDeSisto) profile pictureAustin DeSisto
@AustinDeSisto19 May 2025
I was honored to be able to capture the two of them together after the race 📸
Image from Austin DeSisto (@AustinDeSisto)
Image from Austin DeSisto (@AustinDeSisto)
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Wheels up to Oregon! Looking forward to Championship Season #Terps🐢
Image from Andrew Valmon, OLY (@AValmon)
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Stop #1 on the recruiting trail today catching a few local HS meets
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Thank you for your support! Lots of Terp Fans at Franklin Field this weekend
Roy Film (@RoyFilmDPT) profile pictureRoy Film@RoyFilmDPT27 Apr 2025
Replying to @AValmon @MarylandTrack
Great job, Terps! Loved seeing you in person.
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Image from Andrew Valmon, OLY (@AValmon)
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Penn Relays final day
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Great weekend on the track and in the field at the Penn Relays! There is a lot of Maryland history on this track & we made more this weekend! Thank you to our coaches & athletic trainers for their hard work getting the squad ready.
Image from Andrew Valmon, OLY (@AValmon)
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Terps for life!!!! ⁦@abbosco1⁩
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