Alec Tinker retweeted
On Friday afternoon, every member of the National Science Board received the same email.
It was sent by Mary Sprowls of the Presidential Personnel Office. It was one sentence long.
"On behalf of President Donald J. Trump, I am writing to inform you that your position as a member of the National Science Board is terminated, effective immediately."
Twenty-four scientists. One email. Effective immediately.
Here is what the National Science Board does.🧵
Alec Tinker retweeted
MASSIVE:
🇺🇸 The BBC just validated everything we've been saying.
A clear pattern of trades right before major Trump announcements.
Iran war. Tariff reversals. Policy shifts.
We tracked a whale for weeks.
0 losses. 11 wins. 100% win rate.
You would go to prison for trading on a tip from your cousin.
They front-run war decisions with billion dollar bets.
Now the BBC has the receipts.
Nobody will be investigated.
Nobody will be charged.
The game is rigged. And now the world knows it.
UNREAL:
🇺🇸 The Trump insider is already up $1,000,000 on his oil short.
10 trades became 11.
10 wins became 11.
100% win rate. Unchanged.
This is not a coincidence anymore.
This is a pattern that cannot be explained by skill alone.
Someone in a very important room keeps picking up the phone.
And nobody is stopping them.
Alec Tinker retweeted
Jon Ossoff just OBLITERATED Tulsi Gabbard while grilling her on Trump's claims from June that Iran's nuclear program was obliterated.
Watch this. 🔥
Alec Tinker retweeted
*The most pathetic thing I've seen in parliament, ever*
Dawn Butler MP says Sarah Pochin MP's iss racist
Deputy Speaker tells her off and tells her to withdraw the remark
Butler repeats, Pochin is racist
Deputy Speaker tells her off again for calling another MP a racist
Butler repeats what Pochin said and says that is a racist comment
Deputy Speaker says its not the comment, but the fact that you called another MP racist
Butler, "You're giving me deja vu. I appreciate in this house we have to be respectful and not call MPs what they actually are. The comment is a racist comment. It's strange I can't call her out for being a racist, having made a racist comment"
Deputy Speaker, "Please, time and time again, please consider withdrawing the comment about a member of this house being a racist"
Butler, "I don't want to be thrown out of parliament again. So I will withdraw the fact that I am referring to the member of parliament as a racist because of her racist comment"
Deputy Speaker waffles on for a bit
How tragic for our democracy that it is more important to be polite about an MP than to point out that the MP is a racist based on actual racist remarks from said MP
Alec Tinker retweeted
"I didn’t realise how much I needed boxing in my life"
Regular physical activity is one of the best things you can do to live well with Parkinson’s. We speak to Rich, who was amazed to find himself in a boxing ring for the first time at the age of 58 👉🏿 prksn.uk/4mhTAe6
Alec Tinker retweeted
🎉 It's #AgeWithoutLimits Day and today is all about celebrating all ages at work! 🎉
If you're looking for last minute ways to get colleagues involved, you could:
⚫ Share one of our posts and add your own thoughts about what celebrating ageing means to you
⚫ Download one of our age badges online to share your age with pride (being aware of sharing information safely online!) and encourage your team to join you
⚫ Talk to your colleagues over a cuppa or coffee today about ageing and ageism! Use our handy conversation starters on our website for some prompts.
If you're hosting an event today or this week at your workplace, we can't wait to see what you get up to! Make sure to tag us using #AgeWithoutLimitsDay, and thank you so much for getting involved. Together we can challenge the assumptions about ageing that limit us all.
Find out more on our @AgeWithoutLimit website: agewithoutlimits.org/day
#AgeingBetter #CelebrateAgeing #ChallengeAgeism #AgeInclusive
Alec Tinker retweeted
It's time to smash ageism.
BBC The Traitors icon Diane Carson joined our #AgeWithoutLimits campaign alongside supporters Genny, Penny, and Bill at our rage room experience to smash stuff destined for landfill and painted with ageist phrases and stats, driving the point home that people shouldn't be treated negatively due to their age.
Find out more about challenging ageism on our @AgeWithoutLimit website: AgeWithoutLimits.org
Alec Tinker retweeted
Updated NICE guideline recommends occupational therapists, or other trained professionals to undertake hazard assessments to prevent falls in older people and people 50+ at higher risk, aiming to reduce hospital admissions.
Learn more: nice.org.uk/news/articles/ne…
Alec Tinker retweeted
It's not a Nigerian care worker, a Filipino nurse or a Polish builder making your life a misery.
It's the politician who tells you to point the finger elsewhere while they have their foot on your neck.
HR will say differently but is this really the future people want?
.@Nigel_Farage says any Durham County Council staff working on diversity or climate change initiatives, or think 'they can go on working from home', should be 'seeking alternative careers'
It is one of seven county councils now under Reform's control
itv.com/news/2025-05-02/refo…
Alec Tinker retweeted
The 2025 @NIHRARCs #ARCseminar series explores the healing power of creative arts:
🎵 7 May: Improving #MentalHealth & wellbeing with creative arts
🎵 11 June: Exploring lived experience with creative arts
🎵 9 July: Creative arts for #dementia
🔗 eventbrite.com/cc/nihr-arcs-…
Alec Tinker retweeted
Not long until our early bird prices end! Sign up now; tinyurl.com/AgileConf2025
Alec Tinker retweeted
NHS England » Harnessing the benefits of physical activity:
#New statement to support physical activity and prevention of Deconditioning from the NHSE. england.nhs.uk/ourwork/publi…
Alec Tinker retweeted
Meet PAM: Your Guide to Parkinson’s Awareness Month! 👋
Stay tuned throughout April and beyond as PAM acts as your go-to-guide for Parkinson’s questions, resources & more. Start learning about the disease affecting more than 10 million people worldwide by visiting: Parkinson.org/Awareness
Alec Tinker retweeted
Can a single weekly lifting session boost strength in older adults?
New data shows even minimal training can make a big impact:
Older adults who performed just one exercise (leg press) once per week - either 3x5 or 5x5 reps - saw a 33% increase in strength over six weeks.
They also improved multiple functional capacity outcomes (7-20%) and reported benefits in quality-of-life measures.
A small time investment = big returns.
Alec Tinker retweeted
What health condition do older adults fear most?
It’s not cancer, heart disease, or stroke.
It’s dementia.
And one factor speaks volumes about your future brain health:
Muscle health.
The research is clear:
1⃣ Adults 65+ with sarcopenia face 2.4x the risk of dementia.
2⃣ Men in their late 60s who lost more muscle over four years experienced faster cognitive decline.
3⃣ In adults in their early 70s, low muscle mass was linked to accelerated executive function decline over three years.
Muscle isn’t just about strength—it’s about protecting your brain.
Alec Tinker retweeted
Rosalie Chapman's call to rejoin the EU is a must watch - one of the best speeches by a young person 👏
"Years ago, the people of this country made a choice"
"A choice that has left us isolated, diminished and weaker than before"
"To those who voted leave, I say this. You were lied to"
"Not just misled, not just misinformed. Lied to"
"Do not forget the promises emblazoned on buses and broadcast in campaign ads"
"Promises of £350 million a week for the NHS"
"Promises of trade deals so plentiful they'd fall in our laps"
"Promises of an economy unshackled from EU bureaucracy"
"Promises of falling migration, promises of sovereignty restored, and promises that Britain would reclaim its place as a leader on the world stage"
"Every single one of those promises was broken"
"And today we bear that cost"
"They will tell you that this country was broken and they fought to fix it"
"The reality is they broke it and now we have to fix it"
"If you voted to regain sovereignty, instead, you got borders that have never been more porous"
"If you voted to cut migration, instead you have a doubling of net migration since 2016"
"If you voted for 350 million pounds a week for the NHS, instead you have an NHS in crisis, understaffed, underfunded and overwhelmed"
"Ambulance wait times, the longest on record"
"Cancer care, the longest on record"
"If you voted for bold new trade deals, instead, you got five new trade deals, dwarfed in scale by the unparalleled access we once enjoyed with the European single market"
"If you voted for a trade revolution, instead, you got a trade collapse"
"If you voted for a booming economy, instead, exports have plummeted, small businesses are suffocating in paperwork and industries like fishing, once the poster child of Brexit, are being decimated by domestic tariffs and quotas"
"If you voted for a Great Britain, you were left with a little Britain"
"Ladies and gentlemen, this is not sovereignty, this
is not controlled, this is not opportunity"
"Let's call it what it is, a total national tragedy"
"By 2035, Brexit is predicted to have cost the UK 300 billion pounds"
"That is not a distant abstraction. It is a fiscal black hole that will impact every community, every classroom, every hospital bed in this country"
"The pound has plummeted, our exports have fallen by 15% and foreign investment is slipping through our fingers"
"40,000 jobs in London lost"
"2 million jobs nationwide lost"
"These are mere statistics. Until it's you"
"They say that Brexit hasn't changed much, but tell
that to the single mother in Manchester skipping meals to feed her children, as the average person is 2,000 pounds worse off than each year"
"Tell that to the small business owner in Birmingham, a steel parts manufacturer struggling to survive"
"After losing European clients and facing regulatory chaos that has crushed his trade"
"Tell that to the cancer patient in Bristol whose life saving treatments has been delayed because the NHS is short of 4,000 European doctors"
"And tell that to the young graduate in Liverpool stuck in a dead end job because opportunities to work, study and live abroad evaporated"
"These aren't just numbers, they are lives disrupted, dreams deferred and futures stolen"
"Brexit has robbed a generation of its future"
"My generation"
"Your generation"
"Our generation"
"The Erasmus scheme scrapped"
"Horizon Europe funding scrapped"
"And let us not forget the most personal loss of all our rights as EU citizens"
"The fettering of our freedom to live, work and thrive across 27 countries. Gone"
"Now we have less rights than no thank you than our parents enjoyed"
"And that is atrocious, because this isn't just about economics"
"It is about identity"
"It is a debate of hearts and a debate of minds"
"Brexit has not only shrunk our wallets, it has shrunk our role in the world"
"And we have lost a seat at the table. Instead of leading, we are following"
"Instead of shaping the global agenda, we are reacting to it"
"Instead of being a voice of authority, we are a nation on mute"
"Nobody mentions the UK anymore"
"We have made ourselves irrelevant. Members"
"These are not my words"
"They're Sir Richard Dearloves, the former head of MI6, and he could not have put it clearer. Irrelevant"
"He could not have put it more alarmingly irrelevant"
"And now, Brexit has not just failed, it has been rejected"
"Rejected by Brexiteers and rejected by remainers"
"Even Marine Le Pen, the firebrand of French Euroscepticism, has given up on Brexit, admitting that leaving the EU is a surefire path to disaster"
"And the British people know it too"
"Polls after poll tell the same story"
"Out of 233 polls conducted in the last three years, 200 and thirty show majority support for rejoining.
And here's the most damning fact of all"
"Just one constituency, one constituency, one Constituency out of 632 thinks Brexit was the right choice"
"I will concede, however, that the EU is no silver bullet that will terminate all our sorrows, or a shining beacon that will fix every mess. No members"
"The EU is not perfect and it never was. But it is better"
"Better together in trade, as part of the largest economic block in the world"
"Better together in science, where collaboration knows no borders"
"Better together in security, where unity strengthens our defenses against petty tyrants and expansionist dictators"
"And better together in spirit, where shared challenges are met with shared solutions"
"This is not the time to cling to the isolationist fantasies of a little Britain"
"It is time to live up to the true meaning of our name here in a bold Britain, we embrace our fellow Europeans, rejecting the suffocating confines of xenophobic rhetoric"
"Where in a brave Britain, we embrace our global responsibilities and forge alliances that champion unity, we're in a Great Britain"
"We are not shackled by the weight of our past, but are propelled by the promise of an open, outward looking future"
"So what would this look like? Simple"
"There would be another referendum, not necessarily this year, not necessarily in two years, but at some point in our future"
"Voters would receive a fact checked information booklet with details about the vote, what it would mean and accompanied by by party positions"
"And those who are skeptical, let me say this"
"A strong Britain needs a strong Europe, and a strong Europe wants a strong Britain"
"So members, if you seek a more prosperous economy, if you seek a more welcoming country, if you seek more personal freedom, reopen your hearts to Europe, members, reach out your arms to Europe, members, unclench your fists to Europe"
"Because before long, and no doubt within our lifetimes, the arguments which are being traded tonight will be played out before the country as a whole"
"So if there is anyone who doubts Britain's desire to re enter the eu, who still wonders if the dreams of unity are alive in our time, and who questions whether hope can triumph over the bitterness of our past, let tonight be that answer"
"I beg you, members, vote to rejoin the European Union"
"Thank you"
.@Steph_Peacock visits Ward Green Lodge
As part of BOPPAA, @BarnsleyHF delivering Love to Move in Care Homes across Barnsley. Getting resident moving and improving cognitive function.
All part of our priority to embed physical activity in H&S.
stephaniepeacock.org.uk/step…
Alec Tinker retweeted
The BGS has written again to Chairs of the Assisted Dying Bill to ensure that the voices of older people and the healthcare professionals who care for them are heard. buff.ly/4hyR0wW





























