Psychologist, bWell Clinic. Author ‘The Secret Lives of Adults’. Indo Relationship Columnist. Psychological Media contributor. Mum of 3, no. 1 job!
Malahide, Co. Dublin
Joined July 2011
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Absolutely honoured & thrilled to have been shortlisted for @AnPostIBAS thank you. You can vote here for ‘It’s All Too Much’ irishbookawards.ie/vote/
Here is the shortlist for the 2024 @bookstationeire Lifestyle Book of the Year...
Discover all the shortlists: anpostirishbookawards.ie/
#APIBA #ReadersWanted
Thanks @cooper_m
4.30 @cooper_m
🟡Home health tech @illonaduffy @ADODonoghue
🔵Hurricane Milton hits Florida
🟡26 days until America goes to the polls @CalThomas @marionmckeone
🔵How to deal with panic attacks & anxiety @AllisonKeating1
🟡Finland vs Rep. of Ireland @KCsixtyseven
Thank you @TheGlossMag
Psychologist @AllisonKeating1, who has operated her bWell Clinic for more than 20 years and has authored the newly-released book, It’s All Too Much @Gill_Books, shares her top tips on how to keep your mental health in-check this #MentalHealthAwarenessWeek thegloss.ie/10-tips-to-zen-i…
Thank you @Gill_Books
I’m excited to share my second book with you! Many people tell me ‘it’s all too much,’ this book explores practical ways to pause panic attacks, reduce overwhelm and anxiety, and rediscover everyday joy. Pre-order available now
Delighted to welcome @AllisonKeating1 to our Dubray Grafton St. shop for It's All Too Much.
This practical book will guide you from 'survive' to 'thrive' and take you from 'It's all too much!' to 'I've got this' 💪🏼
2nd Oct, 6pm onwards.
@Gill_Books
dubraybooks.ie/product/its-a…
Time to change the speed we live our lives and to challenge hyper-productivity and feeling guilty for resting. I want to change this, and to be a psychological disruptor of what we’ve accepted as normal, that is anything but. Thank you @DoireannGarrihy 🧡for having me on.
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Allison Keating retweeted
The great thing about siblings is they'll always give you honest feedback 😂 My latest episode of The Mind Full Podcast is all about the Power of Creativity and how to get more of it in your life. Join me, psychologist @AllisonKeating1 and comedian @DoireannGarrihy for deep dive into what it really means to be creative and how things like finding true love can help us to push our creative boundaries even further. Listen on @SpotifyUK and @ApplePodcasts and dermotwhelan.com
Super book - highly recommend it
I am so excited to finally be able to share with you the cover of my new book! Release date 8th April.
Anxious Children in an Anxious World:
Facing Fears and Finding Brave
Pre-orders at: buythebook.ie/product/anxiou…
Thank you so much @NFitzPsychology I am so looking forward to sharing this book with you all
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Honoured to be asked on @DoireannGarrihy Doireann and Friends podcast, have a listen tomorrow 🎧
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Allison Keating retweeted
I would be so grateful
If you could RT. A gift from Michael to @TempleStreetHos on his 21st Birthday💛#JustGiving justgiving.com/campaign/Reme…
Thanks @NFitzPsychology Adult sibling relationships such an important relationship that often isn’t talked about openly when it is bad.
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Allison Keating retweeted
Today:
🏘️Rents up 14% @EOBroin @votemaryfitz debate
♿️Questions on disability access to Ireland rugby matches
💸GAA star investigated for fraud - latest @SiCarswell
😴Finding it hard to rest? @AllisonKeating1 explains why
🌹Why don't men get flowers on #ValentinesDay?
Who do you think portrayed therapy well on TV and which ones weren’t good
On the show today
Writer Ian Gittins on his new book chronicling the history of the iconic Desert Island Disks, psychologist @AllisonKeating1 talks therapy on tv and film, Tony King on his new book The Tastemaker, and @Simon8Radio looks at the life of Burt Bacharach. @RTE2fm 1pm.
Figure out today what releases the pressure for you so you don’t blow on Christmas Day 🎄✨
“Christmas is just a bit of a pressure cooker for a lot of pre-existing issues”
In our latest episode, we're talking all about the ways to make the festive period that little bit easier on ourselves, with @DeirdreOKane1 @AllisonKeating1 and @RoisinIngle
irishtimes.com/podcasts/the-…
Wishing you all a chilled Christmas 🎄✨✨✨💫
New Episode 🎧
The build up to Christmas can leave many of us feeling frazzled and fried. So what is the best way to navigate the shite before Christmas? @RoisinIngle talks to @AllisonKeating1 and @DeirdreOKane1 to find out ⬇️
irishtimes.com/podcasts/the-…
