Daily Health nd Fitness Tips
Joined July 2023
- Tweets5.2K
- Following0
- Followers85.1K
- Likes51.8K
Alpha Prime retweeted
BREAKING: Government websites were forced offline over two critical PHP flaws.
Attackers could use them to take over your website without ever needing your password.
And millions of sites may still be exposed.
Here’s how to stay protected:
Alpha Prime retweeted
China has a logistics factory that runs with almost no human workers.
AI makes the calls. Robots do the work. The floor is nearly empty.
The future of work isn't coming. It already clocked in.
Alpha Prime retweeted
one creator turned a grok bot into 1.5M impressions in 7 days.
no hires. @ducksays set up a grok bot on @bot and gave it one title: chief marketing officer. (CMO for short)
it doesn't post for him. he still presses every button, but the bot handles basically everything else.
that week it helped him land two viral posts back to back.
then it noticed his posts about his grok bots were pulling in more verified followers than anything else. so they leaned in.
wednesday he had ~1,954 verified followers. saturday he crossed 2,000 and unlocked subscriptions.
here's what it does for him every week:
- drafts his posts in his voice (rough, lowercase)
- studies other creators in his space to see what's working
- keeps a content calendar of notable dates each month
- logs every post in notion and scores it against his median
- tells him when a post is still hot so he doesn't step on it
- sends him a weekly report on what worked and what flopped
it's not magic. some drafts are meh and he tells it so.
he just presses the button.
Alpha Prime retweeted
AI is now scanning rock slopes with cameras to spot danger before you take a step.
Alpha Prime retweeted
4 million business users build on Templafy, and they just got purpose-built document agents for high-value work.
Templafy Document Agents create, edit and review decks in PowerPoint with 3,000+ icons, 50+ consultancy-grade designs and expert layouts, and the same agent works in ChatGPT, Claude and Copilot.
Here it is building a deck in real time:
🤝 Paid partnership
AI that knows your company’s content and branding? 👀
With Templafy Team, build and share AI Agents that create editable PowerPoints using your company's knowledge and templates.
Get started 👉 templafy.com/templafy-teams-…
Alpha Prime retweeted
The hardest part of making slides was never the slides, it was fixing the fonts, logos and colours so everything matches the brand.
Templafy Document Agents already know your company's brand, content and knowledge, so every deck comes out right and the same quality every single time, not a new random version each time you ask.
Build the agent once, share it, and your whole team works from it.
Watch it go from a simple prompt to a finished deck:
🤝 Paid partnership
AI that knows your company’s content and branding? 👀
With Templafy Team, build and share AI Agents that create editable PowerPoints using your company's knowledge and templates.
Get started 👉 templafy.com/templafy-teams-…
Alpha Prime retweeted
Everyone on this app is building agents in Claude, but walk into any office and the real work is still happening in PowerPoint.
Templafy Document Agents just put AI inside PowerPoint itself, trained on your company's brand, content and templates, so it builds client ready decks that actually look like yours.
A deck that used to take 2 hours now takes 8 minutes, and you can try it free for 14 days with no credit card.
See it build a full deck from scratch:
🤝 Paid partnership
AI that knows your company’s content and branding? 👀
With Templafy Team, build and share AI Agents that create editable PowerPoints using your company's knowledge and templates.
Get started 👉 templafy.com/templafy-teams-…
Alpha Prime retweeted
Those white flakes on your eyebrows & scalp aren't just 'dry skin'...
Your cells are 'dying' 4x faster than normal.
Here's what's actually causing it (and how to fix it in 4 steps): 🧵
Alpha Prime retweeted
Sleep hack I've been testing:
• Eyes up (4 sec inhale) → center (2 sec exhale)
• Eyes down (4 sec) → center (2 sec)
• Left (4 sec) → center (2 sec)
• Right (4 sec) → center (2 sec)
• Then do clockwise/counterclockwise circles
Repeat till you fall asleep.
Helps activate your vagus nerve – might be worth trying if you struggle with insomnia.
Alpha Prime retweeted
What if you could completely transform an AI-generated video without starting over? 👀
I used @MigooAI Canvas to turn one fantasy scene into three stages of transformation.
Edit every video frame with free text prompts.
Here’s the final result 👇
Alpha Prime retweeted
There's no guarantee the gym will make you live longer, or that a perfect diet will protect you from illness.
But one habit shows up again and again in people who live longest: good sleep.
Ignore it, and you can lose years of life, and the quality of the years you have.
Alpha Prime retweeted
Always hungry trying to get in shape?
It's not your willpower.
It's your plate.
Here's how to eat more food, stay full, and still drop fat:
= Thread =
Alpha Prime retweeted
Matteo, 48, almost didn't start.
"Not sure I can do it right now."
He nearly walked away.
He didn't. 40lbs of fat gone later, his strength is at an all-time high.
Here's how the Apex system got him there:
= Thread =
Alpha Prime retweeted
50 AI tools that will save you hundreds of hours in 2026.
1. Claude — Solve any problem
2. Perplexity — Research anything
3. PortfolioTab — Create your portfolio
4. Kling AI — Create AI videos
5. Tripo AI — Create 3D models
6. Gemini — Perfect writing
7. CapCut — Edit videos
8. The AI Library — Discover useful AI tools
9. YouLearn — Summarize YouTube videos
10. Canva — Design graphics
11. ElevenLabs — Clone voices
12. The AI Colony Academy — Learn how to build AI workflows
13. ChatGPT — Brainstorm ideas
14. NotebookLM — Analyze documents
15. Lovable — Build web apps
16. Bolt new — Generate full-stack apps
17. Cursor — AI coding assistant
18. Windsurf — AI software development
19. Replit — Build apps in your browser
20. Gamma — Create presentations
21. HeyGen — Create AI avatar videos
22. Synthesia — Generate AI presenter videos
23. Midjourney — Generate AI art
24. Ideogram — Create images with text
25. Runway — AI video editing
26. Pika — Generate AI videos
27. Luma AI — Create cinematic AI videos
28. Leonardo AI — Create game assets & artwork
29. Figma AI — Design UI/UX
30. Framer AI — Build websites
31. Tally — Create smart forms
32. Otter ai — Transcribe meetings
33. Fireflies ai — AI meeting notes
34. Granola — AI meeting assistant
35. Wispr Flow — Voice-to-text
36. Zapier — Automate workflows
37. Make — Connect apps with automation
38. n8n — Open-source automation
39. Photoroom — Edit product photos
40. Remove bg — Remove image backgrounds
41. Suno — Generate AI music
42. Udio — Create original songs
43. DeepL — Translate accurately
44. Poe — Access multiple AI models
45. Grok — Real-time AI assistant
46. Genspark — AI super agent
47. Manus — Autonomous AI agent
48. Elicit — Research papers faster
49. SciSpace — Understand research papers
50. Notion AI — Write and organize notes
✅ Save this list—you'll probably use it more than you think.