Dr. Ermshar & Associates

Women, Bias, and Double Standards #Women have endured obstacles that are unique to and inherent with being female. Over decades of social change, women have gained access to many #rights, roles, and opportunities. Check out the new #Blog on our Website!

✨Celebrate Generosity This Giving Tuesday✨ It's a global celebration of kindness, compassion, and community. 💙 If you’re able, consider giving to a charity or nonprofit that aligns with your values. 💙 If giving financially isn’t possible, generosity can still shine through.

Exploring the Psychology Behind #Overstimulation : Reasons and Tips to Manage! drannetteermshar.com/oversti… #lifeskills #pasadena #thursdaythoughts #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #community #selfcare #mentalhealth #losangeles #askAnnette

We are happy to announce that Maris Tyler has joined the team at Dr. Ermshar & Associates. Maris Tyler is currently a doctoral student at California School of Professional Psychology. #staypositive #pasadenapsychology #psychology #onlinetherapy #mentalhealth

We are pleased to welcome back Bridget Baier. Bridget worked for Dr. Ermshar & Associates previously and now returns to #rejoin the team! drannetteermshar.com/ourteam… #lovewhereyouwork #psychology #mentalhealth #drermshar #team #pasadena #careerpath #newhire

The Psychology of Decision-Making: How We Make Choices and Deal with Regret drannetteermshar.com/the-psy… #lifeskills #pasadena #thursdaythoughts #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #community #selfcare #mentalhealth #losangeles #askAnnette

What is the Pratfall Effect and How Does it Impact our Psychology and Social Lives? drannetteermshar.com/what-is… #lifeskills #pasadena #thursdaythoughts #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #community #selfcare #mentalhealth #losangeles #askAnnette

Exploring the Psychology of #Success: What Factors Contribute to Achieving Goals? drannetteermshar.com/explori… #lifeskills #pasadena #thursdaythoughts #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #community #selfcare #mentalhealth #losangeles #askAnnette

Welcome back Emmie Waite. Emmie is returning to Dr. Ermshar & Associates for a summer internship. We love having her in the office. This fall will mark her last year at #Tulane. Go Emmie!!! #lovewhereyouwork #psychology #drermshar #team #pasadena #careerpath #summerintern

#Pickleball: The Psychological Aspects of the Fastest-Growing Sport in America drannetteermshar.com/pickleb… #satisfaction #excercise #stayhealthy #thursdaythoughts #pasadena #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #selfcare #losangelestherapy #mentalHealth

Just One More Episode: The Psychological Explanation Behind Why We #BingeWatch drannetteermshar.com/just-on… #pasadena #thursdaythoughts #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #community #selfcare #mentalhealth #losangeles #askAnnette

#Digital #Tablets Decrease Children’s Emotional Regulation Skills drannetteermshar.com/digital… #lifeskills #pasadena #thursdaythoughts #DrAnnetteErmshar #psychology #empowerment #onlinetherapy

How Owning a #Pet Can Improve Your Life drannetteermshar.com/how-own… #lifeskills #pasadena #thursdaythoughts #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #community #selfcare #mentalhealth #losangeles #askAnnette

We are happy to announce that Charlotte Sohl has joined the team at Dr. Ermshar & Associates as Executive Support Coordinator. drannetteermshar.com/ourteam… #lovewhereyouwork #psychology #mentalhealth #drermshar #team #pasadena #careerpath #newhire #losangelestherapy

Mastering #Allowance and Children’s Chores: How to Foster Lifelong Work Ethic #stayhealthy #staypositive #children #workethics #pasadena #DrAnnetteErmshar #psychology #empowerment #onlinetherapy #community #selfcare #mentalhealth drannetteermshar.com/masteri…

While long-distance relationships (LDRs) present numerous challenges, they also offer many overlooked #benefits. drannetteermshar.com/the-ove… #thursdaythought #trust #fulfillment #pasadena #DrErmshar #psychology #onlinetherapy #community #selfcare #separation #communicationskills

Grief, Loss, and Resilience in the Aftermath of Devastation Thank you @outlooknews. The recent #fires have left a deep scar on our #community... outlooknewspapers.com/sanmar… #thursdaythoughts #pasadenapsychology #DrAnnetteErmshar #selfcare #losangelestherapy

We are happy to announce that Henry D'Amico has joined the team at Dr. Ermshar & Associates. drannetteermshar.com/ourteam… #stayhealthy #staypositive #pasadenapsychology #DrAnnetteErmshar #psychology #Empowerment #onlinetherapy #community #selfcare #losangelestherapy #mentalHealth

#Neuroplasticity, or brain plasticity, refers to the brain's remarkable ability to reorganize itself. drannetteermshar.com/neuropl… #thursdaythoughts #DrAnnetteErmshar #psychology #Empowerment #onlinetherapy #community #selfcare #mentalHealth #mindfulness #learning

Impostor #syndrome is a psychological pattern where individuals doubt their accomplishments. drannetteermshar.com/underst… #DrAnnetteErmshar #psychology #Empowerment #onlinetherapy #community #selfcare #mentalhealthmatters #losangelestherapy #mentalHealth #impostor