Artemis Spencer retweeted
A strong neck is important for wrestlers! There are many ways to strengthen it 🦁
Artemis Spencer retweeted
If you’re a coach or have coached a wrestler and you take credit for their success please, check yourself.
The success is based on:
THEIR in ring ability
THEIR graft
THEIR creativity
THEIR ability to respond to feedback & adapt
Not solely your advice or coaching
Thanks
Secret submissions that we couldn't possible share with the rest of you.
Artemis Spencer retweeted
PNW Championship: Artemis Spencer vs Red Hot Rosas vs Cole Rivera.
DEFY AEON • Dec 27 • Seattle • 8PM • 18+
Tickets 🎟️ DEFYWRESTLING.com #matchdropmonday
Artemis Spencer retweeted
TALENT ANNOUNCEMENT
At #ACTIONDean~!!!3 Pacific Northwest stand out Nicole Matthews makes her ACTION debut
ACTION DEAN~!!!3
Sept 6
Philadelphia PA - 2300 Arena
Artemis Spencer retweeted
Seattle, this is it for the year! Sept 19 tickets drop Friday. 🎟 defywrestling.com #defynow
Artemis Spencer retweeted
EVIL UNO SEMINAR ANNOUCMENT:
Date: Sunday, August 3rd
Time: 10:00am
Price: $50 for LGD members / $75 for non-members
Seminar is designed for working wrestlers.
Sign up on the website to attend! Limited spots available!
lionsgatedojo.ca/schedule
Artemis Spencer retweeted
Imagine not celebrating me as the greatest independent women's wrestler ever? Can your favs say they won the most prestigious women's championship at the height of indie wrestling's popularity, and THEN AGAIN 10 years later for the hottest indie promotion going??
FINE WINE 🍷
Artemis Spencer retweeted
ARTY BACK
DEFY VORTEX
FRI. JUNE 13th at WA HALL | SEATTLE
ARTMEIS SPENCER vs. JOEY JANELA
Tickets: DefyWrestling.com
@janelababy
Artemis Spencer retweeted
DEFY VORTEX
FRI. JUNE 13th at WA HALL | SEATTLE
ARTMEIS SPENCER vs. JOEY JANELA
Tickets: DefyWrestling.com
@janelababy
Artemis Spencer retweeted
JUST ADDED
@WrestleCoreRLD presents
Fear & WrestleCore In Las Vegas
Featuring
@elpwrestling v @maki_itoh
@JodyThreat v @Bestia666tj
@ArtySpence v @zacksabrejr
@BlackDeathCas v @darksheikftf
@amiraiswrestler v @VillainTaraZep
& more!
Watch it now
independentwrestling.tv/play…
Artemis Spencer retweeted
Does everyone need to be able to do this? No.
Should these lads do this in a match? Probably not.
Should they try it? Definitely!
Knowing how to do this stuff deepens your understanding on how to control others and more importantly what not to do.
The fact they can both do it though is incredible. Hell yeah lads.
