An established multi disciplinary clinic providing Physiotherapy, Massage, Gait Analysis and Pilates in Aberdare.
Aberdare, South Wales
Joined November 2012
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- Following969
- Followers865
- Likes894
Back2Front Physio retweeted
A tough game this afternoon down @CarnetownFC, A few tired legs but we worked hard to get another win to start the season off making it 4/4.
@Thomas11Wills ⚽️
@joe_meeke 🅰️
Massive thank you to our sponsors:
@Back2FrontPhys
@SignpostedC
Back2Front Physio retweeted
Friendly v wolves⚽️
4-0 W✅
Good way to start pre-season🥅
Looking forward to continue to work with @Back2FrontPhys during the new season 💆♀️
Back2Front Physio retweeted
A big thank you to Luke @Back2FrontPhys for the PT sessions I had in preparation for our skiing trip.
Day 2 today and I have done 11 runs, 39K in 2hrs52 with an average heartbeat of 103bpm (80% zone 1, 20% zone 2). I’m no athlete but I am super chuffed with the result!
Back2Front Physio retweeted
Chris Watts’ experience on the #HelptoGrow Management course at @CardiffMetCSM led to him expand his business.
His new skills will boost his business @Back2FrontPhys.
“It helped me understand strategies to make my company bigger & better.”
Read more: ow.ly/eu2f50L4pqe
Back2Front Physio retweeted
Its #RheumatoidArthritis awareness week.
Here is a list of resources from me on the topic.
Thread 🧵 1/
Back2Front Physio retweeted
And we're off! Today was our first face to face session for the @cardiffmet #HelptoGrow Management programme.🎉🥳
It's great to see small businesses face to face getting so much from the interactive sessions and developing those important peer to peer networks.
Back2Front Physio retweeted
Wales football creating a venue for proud welsh fans and families to get behind their team. Not overrun with corporate ticket holders on a freebie smash up. We had this back in the day with the great Max Boyce and Tom Jones. Please bring the atmosphere back @WelshRugbyUnion 🏉🏴
Back2Front Physio retweeted
Two years ago yesterday, I was told I had 1-2 years to live and to get my affairs in order. That day something happened to me - I became more determined than ever! There is no way this horrible disease is going to beat me. 2 years on I'm more focused than ever.
Back2Front Physio retweeted
What’s the best way to deal with a frozen shoulder? Nice short video here on the UK FROST results evidence.nihr.ac.uk/alert/th…
Back2Front Physio retweeted
A message from the main man himself... 👏🏻
Join Adam and the rest of us as we walk or run 26 miles through March.
Tag us in your photos, use the hashtags and donate if possible!
#GothDistance #ZeroNegativity #AH12
Back2Front Physio retweeted
💉COVID-19 vaccination update for 70 to 74 year olds
If you are in priority group 4a - aged 70 - 74 - you'll receive a letter inviting you to an appointment at one of our community vaccination centres.
Please follow the instructions on the letter if you can't make the date.
Back2Front Physio retweeted
Today in Merthyr Tydfil we opened the doors to our third community vaccination centre.
It joins Abercynon and Bridgend already up and running.
A fourth will open in Rhondda next week.
💉 Please remember - vaccinations at community vaccination centres are by appointment only 💙
Back2Front Physio retweeted
We are starting two 6-week Mindfulness for Everyday courses next week! Our popular Mindfulness for Everyday course is a great introductory course and is currently being delivered via Zoom. Interested? We have daytime + evening sessions available. Register: valleyssteps.org/online-sess…
Back2Front Physio retweeted
💉 Covid-19 vaccine update 💉
12,828 people in the Cwm Taf Morgannwg UHB area have now received a Covid-19 vaccine 💙
Please remember you will be contacted when it’s your turn - and we are looking forward to seeing you.
We will be in touch and we thank you for your patience.
Back2Front Physio retweeted
A SYSTEMATIC REVIEW AND META-ANALYSIS OF COMMON THERAPEUTIC EXERCISES THAT GENERATE HIGHEST MUSCLE ACTIVITY IN THE GLUTEUS MEDIUS AND GLUTEUS MINIMUS SEGMENTS
👀👀👇👇💪
ncbi.nlm.nih.gov/pmc/article…
Back2Front Physio retweeted
New signage up at Zip World Tower! Let us know if you drive by and see it 😀
@RCTCouncil
Back2Front Physio retweeted
We have so many brilliant small shops in Wales, local businesses that were there for us during lockdown.
While you’re buying Christmas presents this weekend, please support them.
It'll protect jobs and help your local area thrive.
#SmallBusinessSaturday
Back2Front Physio retweeted
So blessed by the friendship of Kev and my former teammates 🙏 – at Pontefract, England
What a moment! Kevin Sinfield re-united with his best mate @Rob7Burrow as he completes his fifth marathon of his 7-in-7 Challenge at Headingley, home of @leedsrhinos #BBCBreakfast
Back2Front Physio retweeted
Testing Centre ready to go. Testing will now be available between 5th and 20th. Not a political statement, but a sporting one - Let’s all help boot #COVID19 into touch so that we can wear our team colours asap. MARFC is hoping everyone, who is able to, will get tested.
