
ALT Image of a chalk board with paperclips and pencils. Back to School Back to school season affects us all, even if we don’t have children. Increase sleep to increase tolerance Leave earlier to avoid traffic delays Take alternate routes to avoid school areas Engage with music or audio books to cope with stress Share your thoughts with a trusted person

ALT Maryland Department of Health Medicaid Administration. Medicaid Home Visiting Services are designed for pregnant people to get care and to learn about how a baby grows and learns, planning for the future, parenting skills, self-care, diet and nutrition, mental health and stress control, community resources.

ALT A light yellow infographic titled, "Extreme Heat: Older Adults. People 65 years or older are at greater risk from extreme heat health problems." Below are a couple dancing on a patch of sand, framed by the ocean, clouds and three seagulls in the distance. The tips read, "Find somewhere air conditioned. Drink plenty of fluids to stay hydrated. Wear loose, lightweight, or light-colored clothing. Avoid high-energy activities during the midday heat and stay in the shade."




























