🏀 Trainer with a basketball podcast

Joined May 2016
The 1v1 basketball hoops is like battle rap It’s been a piece of the culture for forever and a way to judge the person’s skill in the game. It’s become big enough to be it’s own world in the culture and recently we have seen clashes/collabs between the mainstream and them
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I remember asking assistant coach Mo Cheeks, what’s harder to do? Workout after practice or before?? I only asked cuz by time I would get to the gym, Russ was already done in the morning and I usually got mine in after practice. Mo like, “coming in before practice is probably harder”…since then, it’s been my routine….a lot of people looked at the emotions on the court and thought Russ was loud, nah to me, he was quiet and methodical. He lead by example and once the lights were bright, he let everything out and experienced pure freedom. It was inspiring as his teammate and everywhere I went, I seen it inspire people from all walks of life, crazy thing is, he didn’t say much, he just showed up. For 18 years. This basketball life is sacred to us as professionals, what we put into that court means everything. Some of us wish we could go back and do things with a little more intent and some can just wipe their hands and be satisfied with the time spent. Who u gonna be? We know what zero was on…keep inspiring in the next phase of life champ. I don’t care what happens, can’t erase what it was…The first YNs, finals run in our early 20s, all star games, seeing each other get injured and bounce back, the bus rides, plane rides, card games, jokes and arguments, the whole thing, memorable!! …to the whole Westbrook family, Nina, the kids, mama Westbrook, big Russ, Ray, Donnell, everybody from luezinger high and ucla and many more that I’m forgettin, much love and Congratulations on a iconic career.
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Injuries attack the body and the mind too @beballjones talks with @Shifty_da , a college player & future pro fighting back from a major Achilles tear, to talk rebuilding his game, confidence & ID and the mental games 🎧 Watch/listen: DREAMERS BLUEPRINT (YouTube, Spotify, Apple)
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Been a wild few years for @coachbarber People notice the success but he sits with @beballjones and opens up about the challenges he’s dealt with behind the scenes Learn more about Barber, not just coach or trainer, but the father and the man Watch on YouTube and podcast sites
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Depression is in the news more than ever but it’s a lot of misinformation out there @TOPPSTIP is a sports psychologist who has helped a lot of athletes from pro-youth with their mindset and this episode she helps educate us on depression Watch on YouTube and listen on podcast
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Depression… Domestic violence… Self-doubt... Identity crisis...Insecurities that almost broke her Then truly connecting with Jesus. Coaching. A completely new life & second chance at hooping @TJayceehaynes story is heavier & more powerful than I expected. It could save a life
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Mental Health Awareness Series kicks with @TOPPSTIP giving the blueprint on Anxiety ✅ what is anxiety? ✅ how do players get it? ✅ are there different types of anxiety? ✅ the impact of coaches and parents ✅ how to deal with anxiety Watch on YouTube and podcast platforms
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Hannah Hildago is a mix of Nate Robinson and Westbrook to me
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BeBall Jones retweeted
Sourround yourself with people who make you believe in a bigger version of yourself, not force you to adopt a smaller version of yourself to accommodate their smaller version of themselves.
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A Late Bloomer to D1! Summer before senior season, she had 0 offers. After a great run in AAU she worked and got 9 in one week! @havenlfisher overcame a lot and she shares her process through the ups and downs Watch on YouTube youtu.be/x8ypEeD185A?si=_Nzr…
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The mental battles, the depression, the insecurities that were limiting, this is the story of @coachjrperfor She was gracious enough to talk with me and go in depth in all of this in my interview with her Watch on YouTube and stream on podcast sites at DREAMERS BLUEPRINT
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Death impacts all of us, and it’s never convenient. @LakaitlinW has been managing the loss of her grandmother while serving as DOBO at Temple. She shares her story as a coach and human, hoping it empowers others going through it too. Watch on YouTube or listen on podcast sites
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You cannot both blame someone else for your life and claim you’re in control. Responsibility and blame are twins. They mean the same thing. The only difference is the first we use to give power to ourselves, the second we use to remove it.
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Most players don’t lack confidence, they don’t have a system to build it and are being taught crazy things. Confidence isn’t a feeling and failures aren’t your identity New episode of The Dreamer’s Blueprint with @VeraJoBustos is live youtu.be/i6hwp6qCexQ
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“We don’t talk about winning. We about playing to a standard.” — Nick Saban #BeyondWinning
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Truth on Being A Winner With @julie4nier youtu.be/bHWq1z-Gw2M?si=49IZ… Get her new book-Beyond Winning a.co/d/at58fca
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For anyone exhausted from the grind but still searching for what matters. This book and podcast is for you​​​​​​​​​​​​​​​​ @julie4nier on Beyond Winning Be better than yourself, follow your values, building from your character first youtu.be/bHWq1z-Gw2M?si=49IZ…
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