Triceps tendonitis is putting a gnarly hinderance on my training… Looks like arm days gonna be straight biceps and shoulders. And chest day for the next few weeks is gonna only be fly’s to stay off my triceps so they can recover…
Still killing it by any means tho 🤷♂️
The confliction of wanting to grant myself grace and take a break from the gym due to stress, yet feeling this the “do the work even when you don’t want to” moment of dedication… I’m just so tired.
Thank you so much @FungiDerg this came out so nice!

























