Three Factors that make a Skilled Prenatal Yoga Teacher (what to look for in a pregnancy yoga class or a prenatal yoga teacher Training) Three Factors that make a Skilled Prenatal Yoga Teacher Birthl birthlight.com/?p=109695

Why Breast Health & Comfort Deserve a Place in Yoga Why Breast Health & comfort Deserves a Place in Yoga You probably know that breasts change throughout every menstrual cycle? During the luteal phas birthlight.com/?p=109623

A Decade of Wonder: DAMMY&I’s Magical Journey with Birthlight Congratulations on their 10 Year anniversary for Dammy&I Parent-Child Swimming Academy in Beijing! Between Beijing's hutongs and skyscrapers, three birthlight.com/?p=108932

Postnatal Yoga Teacher Training: Support New Mums’ recovery with Fourth Trimester Yoga Postnatal Yoga Teacher Training: Support New Mothers’ recovery with Fourth Trimester Yoga Why Train in Postnatal Yoga: A Guide for Teachers Mayb birthlight.com/?p=108247

The Highs and Lows of a Toddler Yoga Teacher Our Toddler Yoga Tutor and teacher, Emma Philip, shares some of her experience. I think it is fair to say that I am a veteran Toddler Yoga teache birthlight.com/?p=108102

How can you train to be an Aquanatal Yoga teacher? Ever wondered how you could become an Aquanatal Yoga teacher? Read on to find out more about what Birthlight Aquanatal Yoga is and tips to consider birthlight.com/?p=108024

Toddler Yoga: A Holistic Support for Family Bonding and Child Development Many parents may miss the intimate physical closeness of Baby Yoga as their little ones become more independent and unpredictable. Toddler Yoga offers birthlight.com/?p=107960

3 Instant practices to wake up Shakti Prana Happy International Women's Day! These 3 simple instant practices can be used to stir up or wake up Shakti Prana, the feminine energy force. ht buff.ly/X8RHWcV

Diana Chendana introduces Oovi Family Activities Center in Taiwan  Diana Chedana is the latest Tutor to join our team as a Birthlight Baby Swimming Tutor. Here she shares her story and introduces Oovi, the center in T buff.ly/4aN2sDd

Françoise’s Tribute to Robin Munro ~ founder of the pioneering Yoga Biomedical Trust It has taken me some time to grieve for the passing of Dr. Robin Monro, who left us on November 14th in his mid-90s, before sharing a small tribute buff.ly/3ChqM37

Fresh Sample Post Add some text in here Add some more random text about anything to do with Birthlight buff.ly/3ROlKQh

TEST JUST A TEST POST buff.ly/4cCO7c5

Aqua Yoga – Françoise Freedman Among recent developments in Western Yoga, Aqua Yoga seems particularly counter-intuitive birthlight.com/aqua-yoga-fra…

Aquanatal yoga at Calmababy, Peterborough – February 2014 buff.ly/3DHcki4 Thank you so much Sally Lomas and Birthlight for the wonderful course in Aquanatal yoga (buff.ly/3KuJuoL). Kelly Bromley, Angie McCl

Birthlight Aqua Yoga In-house Trainings 2013 buff.ly/47ifgPB Birthlight was chosen by the swimming company Turtle Tots (buff.ly/2FLrR0G) to provide Aqua Yoga training (/aqua-yoga/) to all their sw

#WomensWellness “I have also done the wellwoman course with Francoise. It’s a wonderful course that I can’t recommend highly enough. I’ve worked successfully with women trying to conceive, prevented women from having surgery with prolapses ... birthlight.com/well-woman-yo…

#BirthlightWellWomanYoga #WomensHealth “Well woman yoga has led me to Ayurveda, it has helped me to heal, balance my hormones and my cycle and to grow. I have inspired other women in Bristol ... and I feel blessed…” - Bindie, 2020 Course birthlight.com/well-woman-yo…

#AquanatalYogaTraining Would you like to offer Prenatal and Postnatal Aqua Yoga classes? Last call for the Birthlight training course starting 16th August birthlight.com/product/birth…

#womensbreasthealth Do you teach yoga classes? £50 off early-bird special for Birthlight's "Yoga for Women's Breast Health" training course before 6th September. birthlight.com/yoga-for-brea…

One Earth, One Family, One Future birthlight.com/one-earth-one… For The International Day of Yoga 2023 we are sharing a film we recently made about Baby Yoga after filming at our Baby Yoga Festival in London at the Museum of the Home. As B. K. S. Iyengar, said “Yoga cultivates the ..."