For the first time, a study shows an online assessment can provide a scientific measure of acetylcholine – a key brain chemical, which declines progressively with cognitive aging and even more quickly with Alzheimer’s disease. brainhq.com/better-brain-hea…

Think libraries are just for bookworms? Think again! brainhq.com/better-brain-hea…

Researchers at the University of Alabama at Birmingham (UAB) have identified what is believed to be the first intervention in a randomized controlled trial to show large improvements in multiple symptoms associated with Long COVID. brainhq.com/better-brain-hea…

Studies suggest that a stronger gripping ability may help cut your risk of dementia. Here’s why. brainhq.com/better-brain-hea…

Here’s how to remember more and improve your overall brain function in the process. brainhq.com/better-brain-hea…

This normal part of aging can adversely affect memory, thinking, mood, and more. Here’s what you can do to offset these changes. brainhq.com/better-brain-hea…

BrainHQ’s science-based brain-training exercises don’t just make you feel sharper. They can help you live a healthier, happier life. brainhq.com/better-brain-hea…

If you’re worried your forgetfulness might be a sign of something more serious, it may be time to talk to your doctor about cognitive tests. brainhq.com/better-brain-hea…

These insider tips will help you get the most out of your BrainHQ brain-training routine. brainhq.com/better-brain-hea…

Quality rest is essential for keeping your body healthy and your brain sharp. Our expert tips will help you get the z’s you need. brainhq.com/better-brain-hea…

Going on an exciting adventure is a great way to stay active and see the world. But it can also keep your brain sharp. Here’s how. brainhq.com/better-brain-hea…

Treating migraine is as important for your brain function as it is your quality of life. Here’s what to do. brainhq.com/better-brain-hea…

It can get harder to meet new people as you get older. But being social is a key way to keep your brain sharp and your body healthy — and it’s also fun! brainhq.com/better-brain-hea…

As you age, your risk of this type of brain injury goes up. That’s why it’s important to know the signs and the best ways to protect your body and mind. brainhq.com/better-brain-hea…

Find out how your brain can change and what you can do to make it happen. brainhq.com/better-brain-hea…

Learn what long- and short-term memory are — and everything in between. brainhq.com/better-brain-hea…

You already know that exercise is good for your body. But here’s another great reason to get moving: It keeps your brain sharp. brainhq.com/better-brain-hea…

A pet’s unconditional love can bring loads of joy. But particularly for older adults, companion animals can have a big impact on physical health and cognition too. brainhq.com/better-brain-hea…

There’s (brain) power in an afternoon nap — but not all naps are created equal. Here, experts share the right way to snooze to keep your brain sharp. brainhq.com/better-brain-hea…

Feeling stressed out or worried? Your emotions could be affecting your cognitive skills. brainhq.com/better-brain-hea…