Coach Van - OTG Athlete (@Built2LastCoach) header
Coach Van - OTG Athlete (@Built2LastCoach) profile picture

1% Better Everyday. Athlete Training - Adult Fitness - Personal Training Littleton, CO

Highlands Ranch, CO
Joined September 2015
Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)Photo by Coach Van - OTG Athlete (@Built2LastCoach)
Coach Van - OTG Athlete retweeted
Those FCS walk ons who just enter the transfer portal just after 1 semester should’ve just took that D2 offer or went to that local Division 3 school. Just my opinion 🤷🏾‍♂️
19
44
17
434
214,477
Coach Van - OTG Athlete retweeted
🔥No.1 Solitaire Win Real Cash APP of 2023 💸
Link preview

554
223
325
5,279
102,613,705
2 years later and I can finally talk about this ⬇️
7,347
30,542
12,076
193,015
74,758,269
Coach Van - OTG Athlete retweeted
50 years ago, Big Sugar quietly paid three scientists to point the blame for chronic disease at cholesterol and saturated fat. Millions of Americans died as a result. Here’s how Big Sugar has been lying to the American population since 1965:
452
6,370
521
16,890
2,535,534
Coach Van - OTG Athlete retweeted
I’ll turn 50 during this season and have 14 screws, a titanium rod, and a stainless steel shoulder, but would still walk across broken glass to suit up with my teammates from college and high school again for one more time. Enjoy this season fellas.
With game week upon us I’m reminded of this video. I go back to it constantly and it never fails to hit home. Cherish this time with your friends and football family. You never know when it’s gonna end and make sure you leave no regrets…#TheTeam
1
6
1
17
4,016
Coach Van - OTG Athlete retweeted
Welcome to Texas where a 10.6 lands you in 8th place – at Texas, USA
70
431
175
3,110
997,328
Coach Van - OTG Athlete retweeted
This was Jalen Hurts after being benched at halftime of the National Championship Game.
369
1,640
745
32,305
7,653,800
Coach Van - OTG Athlete retweeted
Parents, Before you consider speaking to your child’s coach about playing time, please talk w/ your child about their: ⏱ Off-season training time ⏱ Hudl breakdown time ⏱ Practice time ⏱ Screen time vs studying for their classes time
43
703
102
2,354
Coach Van - OTG Athlete retweeted
After a great conversation with @CoachKelley52, I’m blessed to receive an offer from Black Hills State. Thank you to all the coaches and staff for the opportunity! @warriorqbcoach
1
12
41
4,183
Coach Van - OTG Athlete retweeted
More of this!
1
15
4
74
17,559
Coach Van - OTG Athlete retweeted
12 spots total. 📍Scottsdale, Arizona (location tbd) ⭐️Detailed route & release work Dm for price & more info.
1
6
1
17
2,973
Coach Van - OTG Athlete retweeted
I have a spreadsheet with Every College Coaches Email (D1, D2, D3, NAIA) Normally I would charge $50 for this But as a gift, I'm giving it away for FREE Want one? Like & Retweet this post & I'll DM you a copy (MUST be following me, 1-day only)
68
509
9
880
178,618
Coach Van - OTG Athlete retweeted
Great unofficial visit day 1. Great conversations with ⁦⁦@CoachJim4UM⁩ @grant_newsome⁩ ⁦@CoachBenHerbert⁩ Looking forward to Day 2🟨⬜️⁦@warriorqbcoach⁩ ⁦@CoachTylerK⁩ ⁦@Heritagefootbal⁩
1
7
31
2,972
Coach Van - OTG Athlete retweeted
This is just outstanding
124
1,477
319
14,121
3,041,458
Coach Van - OTG Athlete retweeted
I think about this video every day since I’ve seen it. Describes coaching so well.
4
28
6
197
48,498
Coach Van - OTG Athlete retweeted
🚨SPEAKER HIGHLIGHT🚨 @Built2LastCoach of OTG Athlete in Littleton, CO is doing a hands-on presentation on block zero training. He is very experienced W/ this topic & brings many ideas to use in your situation. 👇FOLLOW THE LINK TO REGISTER👇 @NHSSCA nhssca.us/event/colorado-sta…
2
1
4
1,156
Coach Van - OTG Athlete retweeted
Fired up to announce the 1st… “Athlete Nutrition Success Class” ⭐️A plan high school athletes can actually follow ⭐️How to gain “good weight” ⭐️Action steps to improve food choices When: April 27th Where: Zoom Options for whole teams or individuals. More info to come.
2
8
997
Coach Van - OTG Athlete retweeted
The San Francisco 49ers now own Sam Darnold, who was the third overall pick in the 2018 NFL Draft. They also own Trey Lance, who was the third overall pick in the 2021 NFL Draft. And both are expected to backup the last overall pick in the 2022 NFL Draft, Brock Purdy. The NFL Draft is something ELSE 😳
223
430
175
9,955
2,502,030
Coach Van - OTG Athlete retweeted
Please stop wearing pajamas pants and crocs to on campus visits official or unofficial ….pajama pants and crocs…get that out of the rotation when you’re going on any campus please…
188
713
170
4,697
900,536
Coach Van - OTG Athlete retweeted
Great Unofficial visit to Washington University! Great to experience the culture and see the facilities looking forward to being back in the fall.⁦@warriorqbcoach⁩ ⁦@Coach_SchmidtE⁩ ⁦@NickSheridanUW⁩ ⁦@KalenDeBoer⁩ ⁦@kyle_schaal⁩ @Joyce_H33 ⁦
1
9
105
11,516