@CDeClark

| "Never settling is the hardest part about becoming your best self" | Head S&C Coach |

 Wisconsin
instagram.com/cdeclark/?hl=en
Joined September 2009
  • Tweets1.9K
  • Following565
  • Followers1.5K
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It’ll always be #O2V🔱 #Pokes🤠
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Following @CoachCarlMiller trend of eliminating excuses for why “tall athletes can’t bend”… all these guys are 6’5” or taller… the standard is the standard.
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Please tell me again how your guys just aren’t built to sit deep. 6’8” @FrankCrum75 taking it to the basement because that is the standard that has been established.
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Evan Svoboda QB@EvanSvobodaQB1710 Mar 2023
40.4 inches PR @ 6'5" 245 lbs. 🦘🦘🦘🔥🔥🔥 @wyo_football #betterstrongerfaster #rideforthebrand #gopokes
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Safe to say cleans went well today… 🫡
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Colin DeClark retweeted
Gavin Rush@coachgrush3 Mar 2023
BIG ATHLETES - Sprint, Jump, Throw, Push Heavy & Light Sleds
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“What’s good with you bro?!” Just a lil somethin from the last few weeks of winter training for the QB’s.
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Colin DeClark retweeted
Eric Donoval@EricDonoval2 Mar 2023
Week 6 - straight work. Separate or stagnate ⚡️⛓️ #WYOspeed #WYOstrength
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Some random training clips from the last few days… guys are workin… 2023 season LOADING 🔊
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Week 6 Field Work. More simple drills executed at a high level.
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Attention all interns‼️‼️ Also, athletes on adjacent racks can benefit from doing this. Just because the cue isn’t directed at you doesn’t mean the information can’t help fix or reinforce something in your lift.
Pat Basil
@pbasilstrength28 Feb 2023
Pro Tip Listen when other coaches are cueing and correcting an exercise
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Some of the field work from the big fellas this week. Moving well with great intent! 🧱 X 🧱
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1. Get efficient at the movement pattern. 2. LOAD IT!
Gavin Rush@coachgrush23 Feb 2023
Heavy RDLs. STRENGTH IS NEVER A WEAKNESS
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Colin DeClark retweeted
Gavin Rush@coachgrush23 Feb 2023
Heavy RDLs. STRENGTH IS NEVER A WEAKNESS
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All about context… drills aren’t inherently “dumb” or “bad”. Looks like coaches & athletes are having fun with it. Good attention to detail and camaraderie. Seeing a lot of jerseys on which might imply it isn’t even a S&C session. Let’s not be so quick to tear each other down.
Cody Hughes@clh_strength22 Feb 2023
Oh hey look The dumbest drill of all time is back! Frost & Co. did these too ya kno 🤷🏻‍♂️
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Jump Mafia??? 👀
Matt Gifford
@GiffUsStrength17 Feb 2023
🚀@TSchwecke03 8’1 Skater Jump 🚨ESP Facility Record 📊KPI for frontal plane power
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Colin DeClark retweeted
Gordie Haug@ghaugii717 Feb 2023
Compete and improve every damn day! #RideForTheBrand #ShredForTheBrand 🤠🆙‼️
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Colin DeClark retweeted
Eric Donoval@EricDonoval17 Feb 2023
UP FOR GRABS #COWBOYTOUGH
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Gavin Rush@coachgrush16 Feb 2023
The bar was COOKING for the OL/DL!! Power Cleans and Bench moving with great technique and speed.
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Daily deposits 🏦
Carl Miller@CoachCarlMiller16 Feb 2023
Front squat singles from the big boys up front. If you’re looking for something flashy, don’t watch this. If you’re looking for great attention to detail and some INTENTIONAL lifting, you’re in the right spot.
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