CF-Stoke is a kick ass functional fitness facility that hosts constantly varied workouts performed at a high intensity.
Joined August 2013
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So it's the first of April already...... 😱
Let's recap on March......we saw the members getting #fitter #faster #stronger and what a great month it has been.
We have smashed competitions, qualifiers and taken... facebook.com/140316214989955…
February is flying by 💪 but we are still managing to cram in all this 👇👇👌🙌👇👇 — at Combat Fitness Stoke facebook.com/140316214989955…
**Ladies Only**
Fitcamp 👇
Monday 25th February......
*18 Group Sessions **Ladies Only**
PM for more details 👍😁
#fitcamp #ladiesonly #fitness #bootcamp #newyear #startwithabang #ladies #cfs #fitter #faster... facebook.com/140316214989955…
Not only has this week been packed with hardcore training.....we are finishing the week with 6 of our powerlifters competing in a group Powerlifting Competition today!!
No rest on a Sunday for these lot 😜👍💪... facebook.com/140316214989955…
Be consistent.........results will follow 👍💪👇 — at Combat Fitness Stoke facebook.com/140316214989955…
Another hardcore week for the CFS crew 👌💪
👇👇 — feeling motivated at Combat Fitness Stoke facebook.com/140316214989955…
Personal Training sessions, Group Fitness Classes, Ladies Only Bootcamps, Powerlifting Training, Olympic Lifting............all in an average week for CFS!! #busybusy 👍💪😁
#cfs #combatfitnessstoke #variety #training #for #everyone #community 👌 — at... facebook.com/140316214989955…
**Ladies Only**
**Monday 7th January**
18 Group Sessions 🙌👍
👇👇👇
Dream it, believe it, achieve it!! 💪👌
#cfs #combatfitnessstoke #ladiesfitness
#fitcamp #ladiesonly #fitness #bootcamp #newyear #startwithabang... facebook.com/140316214989955…
Not just a gym.....it's a lifestyle 👇💪👇💪👇 — at Combat Fitness Stoke facebook.com/140316214989955…
Monday, Tuesday, Wednesday madness!! 👇👇
@ Combat Fitness Stoke 💪🙌
Only half way through, let's see how the rest of the week pans out 😱 — at Combat Fitness Stoke facebook.com/140316214989955…
**Monday Motivation**
So, all this went down last week at CFS!
👇👇👇👇
*Personal Training sessions
*Group Fitness Classes
*Ladies Only Fitness
*Kids Fitness
*Circuit Training
Busy week for the CFS crew! 💪
What... facebook.com/140316214989955…
Final session of the programme done and dusted in the pouring rain ✅ 💪👍
Massive well done to the Fitcamp ladies, they have worked hard these past 6 weeks!
Remember, it's not supposed to be easy, but it... facebook.com/140316214989955…
**LADIES ONLY** **GROUP FITNESS**
High intensity cardio based with light weights used on some occassions to tone and shape.
18 sessions 😁
Work hard, get results 💪
👉This is the sign you have been waiting... facebook.com/140316214989955…
Busy Wednesday workouts!! 👊
If you have been in to smash a PT session, open gym or the cardio workout.....well... fb.me/8tOjbDby0
Great turnout this week so far!! 👌we have a few sore bodies already and it's only Tuesday!......good job it's... fb.me/2PiPc5PMU
💪👇👊👌
#cardio
It's Wednesday which means only one thing for the CFS crew....cardio, cardio and more cardio!!!... fb.me/3tMTSuC4z
Start the week as you mean to go on.......STRONG!!!!!
Awesome teamwork tonight as always!! 👊
#thrusterladder #cfs... fb.me/5HgPwfaxS
First cardio session of 2017 - SMASHED!!!!
Well done to this lot, it wasn't easy!!!! 💪
This week everyone is... fb.me/17uEq6tRS