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CLHS Athletic Strength & Performance

@CLHS_ASAP

Crean Lutheran High School: Athletic Strength & Performance. @CoachCShu @CoachBzee

 Irvine, CA
creanlutheran.org/athletics/strength-conditioning-program
Joined August 2021
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Photo by CLHS Athletic Strength & Performance (@CLHS_ASAP)Photo by CLHS Athletic Strength & Performance (@CLHS_ASAP)Photo by CLHS Athletic Strength & Performance (@CLHS_ASAP)Photo by CLHS Athletic Strength & Performance (@CLHS_ASAP)Photo by CLHS Athletic Strength & Performance (@CLHS_ASAP)Photo by CLHS Athletic Strength & Performance (@CLHS_ASAP)Photo by CLHS Athletic Strength & Performance (@CLHS_ASAP)
CLHS Athletic Strength & Performance retweeted
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Crean Lutheran Baseball@CreanBaseball10 Feb 2022
It’s almost time! Romans 12:10 @CLHS_Athletics @CLHS_ASAP @OCSportsZone @ocvarsityguy @PBR_California @LesLukach
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CLHS Athletic Strength & Performance retweeted
Colin Shumate (@CoachCShu) profile picture
Colin Shumate@CoachCShu23 Dec 2021
High plank air hockey. Saw it done with a ball. We used Val Slides for better containment. Kids had about 10 minutes of high plank by the end. Loved it!
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CLHS Athletic Strength & Performance retweeted
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Crean Lutheran@creanlutheranhs15 Nov 2021
Tim Jimenez, Crean Lutheran's beloved teacher and coach, was called home to Jesus on November 11, 2021. "Our hope for you is unshaken, for we know that as you share in our sufferings, you will also share in our comfort." 2 Corinthians 1:7
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CLHS Athletic Strength & Performance retweeted
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Colin Shumate@CoachCShu3 Oct 2021
Great points. Don't ride the non-training train and end up wondering why you didn't end up in AI's shoes...
Gerry DeFilippo | Strength & Speed (@Challenger_ST) profile pictureGerry DeFilippo | Strength & Speed
@Challenger_ST2 Oct 2021
Learning points from this 1. Lifting ≠ sport success 2. Lifting CAN HELP sport success 3. If you’re an elite athlete w/ insane genetics you can get away w/ this mentality 4. If you’re not an elite athlete w/ insane genetics you probably can’t AND lifting will help you
Image from Gerry DeFilippo | Strength & Speed (@Challenger_ST)
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CLHS Athletic Strength & Performance retweeted
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Bianca Ziemann@CoachBzee2 Sep 2021
New Day-New All Time Records! 10 yard sprint! Congrats to @taylorfeldman05 #Mrae @Ashley__Heyer @CHLSgirlshoops
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CLHS Athletic Strength & Performance retweeted
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Colin Shumate@CoachCShu1 Sep 2021
Been diving into @xpe_sports Level 3 Agility. Going to intro today with Quick Foot Ladder Entry into Break, Plant, Reaccel/Separate/Crossover. 5 Ladder Stations so we can work large groups through in a Grid, but led by Coach's Cues. Let's go!
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CLHS Athletic Strength & Performance retweeted
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OC Sports Zone@OCSportsZone28 Aug 2021
Crean Lutheran boys water polo team opens season with 11-8 victory over Buena Park | OC Sports Zone Mobile ⁦@OCSportsZone⁩ ⁦@creanlutheranhs⁩ ⁦@TimBurtIrvine⁩ ⁦@IVCLasers⁩ ocsportszone.com/crean-luthe…
Crean Lutheran boys water polo team opens season with 11-8 victory over Buena Park -

Crean Lutheran boys water polo team opens season with 11-8 victory over Buena Park -

Crean Lutheran's water polo team after this week's victory. (Photo courtesy Crean Lutheran athletics) Crean Lutheran's boys water polo team opened the season Thursday with a 11-8 non-league victory...

ocsportszone.com
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Crean Lutheran Football@CreanFootball26 Aug 2021
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Crean Lutheran Girls Hoops (@clhsgirlshoops) profile picture
Crean Lutheran Girls Hoops@clhsgirlshoops18 Aug 2021
Day 1 Saints GBB Tryouts is complete. Looks like we might have our first ever FROSH/SOPH team. Praise Jesus for multiplying our numbers! #SaintsGBB
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