🤼♂️
Mequon, WI
Joined August 2012
- Tweets1.3K
- Following258
- Followers495
- Likes2.5K
Concordia Wrestling retweeted
Needed to workout after a long travel day back from Tokyo! I am sleep deprived and still running on some adrenaline 🤪
Low weight high reps without rest in between
20 squats
20 ball cleans
15 over head presses
2x through
Finished with 25 minute sauna
Yahoo! 😀
Concordia Wrestling retweeted
7 THINGS YOU CAN PICK UP TODAY:
- a teammate
- a struggling friend
- a piece of trash
- a positive habit
- the pace
- after yourself
- your attitude
WIN THE DAY!!
Concordia Wrestling retweeted
WOW! The men's locker room is getting a facelift thanks to some generous gifts made by Catalyst Construction and other donors! Looking forward to seeing the finished product! @CUWFalcons
Concordia Wrestling retweeted
While 1 sleeps in another 1 is up early.
While 1 complains another 1 trains.
While 1 gives up another 1 fights on.
WHICH 1 WILL YOU BE?
WIN THE DAY! 💯
Concordia Wrestling retweeted
Save the Date for Concordia Wrestling Golf Outing. Saturday August 7th 9am Shotgun Start. West Bend Lakes Golf Club.
Concordia Wrestling retweeted
Want to be a Falcon athlete? Here are tips for getting noticed, straight from our recruiters! - blog.cuw.edu/athletes-recrui… @CUWisconsin
Concordia Wrestling retweeted
Today marks exactly 2 months until the Class of 2025 moves onto campus! We can't wait to see you all soon! 💙
Concordia Wrestling retweeted
A commitment to WINNING means a commitment to THE WORK that WINNING requires.
WIN THE DAY!!
Concordia Wrestling retweeted
Its not about the game. Its never been about the game. Its about the person you become through it. That’s why the process matters so much more than the outcome!
Concordia Wrestling retweeted
Difficult is not bad.
Difficult is not impossible.
Difficult is just difficult,
And you can do difficult things.
WIN THE DAY!!
Concordia Wrestling retweeted
It’s the 30th and Final episode of the Falcon Focus for the 2020-21 school year. @MMenzl sits down with the Director of Athletics @CUWAD to recap the uncommon year in athletics.
Thank you Dr. Barnhill for everything you do for Concordia Athletics!
cuwfalcons.com/general/2020-…
Concordia Wrestling retweeted
4 Mindset Principles
1- I am thankful for the opportunity to wrestle
2- I am aggressive and relentless
3- I have no fear of losing or making mistakes
4- I never ever give up
Concordia Wrestling retweeted
“Everybody’s beatable. If you pay the price you have a chance.” - Cary Kolat on Coach Vince Lombardi
@kolat
#vincelombardi
Concordia Wrestling retweeted
Check out these highlights from @CUWWREST's victorious day! #FalconsSoarAgain
Concordia Wrestling retweeted
What are you willing to sacrifice inside your 86,400 seconds every day to close the gap between where you are and where you want to be?
Concordia Wrestling retweeted
4 Mindset Principles to live by, train by and compete by:
1- I am thankful for the opportunity to wrestle (Gratitude)
2- I am aggressive and relentless
3- I have no fear of losing or making mistakes
4- I never ever give up! #MentalEdge
Concordia Wrestling retweeted
6 Steps of Learning
1- Motivation
2- Focus
3- Promoting Mental Activity (discussion, questions, lecture)
4- Creating clear picture of material (outline)
5- Comprehension of significance and practical application
6- Repetition of 1-5.
#BruceLeeMindset
Concordia Wrestling retweeted
Will this finnaly be the year I get some cauliflower on my ear? 😩#wrestlingproblems