Trainer. Public Speaker. Nutrition Coaching. Baseball and softball hitting teacher. Cancer Fighter / Hypothyroidism 👊 1-on-1 online coaching. Ex Pro ⚾️

Charlotte, NC
Joined October 2020
So glad I got to see the Papaleos!
On my way to South Carolina, I got a surprise at the airport from one of the best people and trainers I know, @CVasami!!
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Replying to @CVasami
@CVasami is as knowledgeable about hitting as he is an inspirational figure. One of my favorite #MoundVisit’s in some time. Give it a listen! bleav.com/shows/mound-visit/
Hitting guru @CVasami joins us for a brand new #MoundVisit! ⚾️ Is batting avg dead? ⚾️ Are advanced hitting stats helping? ⚾️ Trickle down to amateur hitting + MUCH more! 🎧: bleav.com/shows/mound-visit/ 📺: youtu.be/0q1M1FHtnbw?si=Md5-…
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Hitting guru @CVasami joins us for a brand new #MoundVisit! ⚾️ Is batting avg dead? ⚾️ Are advanced hitting stats helping? ⚾️ Trickle down to amateur hitting + MUCH more! 🎧: bleav.com/shows/mound-visit/ 📺: youtu.be/0q1M1FHtnbw?si=Md5-…
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Until it really bothers you, you won’t change the thing you keep complaining about.
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Even when the road is super fucking dark, as long as you have a North Star, you can always see it.
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Are your snacks high protein? 6 ozs tuna 42 grams protein 1 tablespoon vegan Mayo 1 cup brown rice
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Chris Vasami retweeted
So beyond grateful to be ranked 9th nationally in class of 2026 by @SoftbalAmerica ! Thanks to all my coaches, teammates, & my parents for pushing me to be the best I can be!!❤️Excited to keep working! @thunderjam134 @CoachCassieRB @RITG16unational @BobRossiRITG @velouniversity
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You only have two options: You either heal from your wound or you become the wound. One is much easier than the other.
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No break from the work
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Can someone please explain to me the sunglasses inside thing
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Busted his butt this summer. Congrats!!
I am honored to announce my commitment to play for @ArmyWP_Baseball, words cannot describe how excited I am to start this next journey! Go ARMY! @Gresham10 @ehull49 @CVasami @chris_tracz @Mike_Cole9 @diamondcougs @5starnational
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A PR and a Failure in a matter of 10 mins. I love the process
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Action comes BEFORE motivation.
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Make your bed. Drink 20 ozs of water with some salt. 5 min meditation. Roll out of bed and do 10 push ups and some down dogs.
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The power in doing something right upon waking.
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The power of 5 minute actions.
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We undervalue the power of small wins.
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445 raw on this beautiful day to be alive
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