Join this summer for our 3 Day Summer Dance Intensive! We have a spot for you. Register Today: eventbrite.com/e/cmi-summer-…

**Address correction from previous posts -CMS is at 315 G St, 𝐒𝐄 Washington DC New to CMI or just miss dancing since our May show? 3 classes tonight at the CM Studio (CMS) in Onelife Fitness.

Join us Friday, March 3 for CMI's first show, Pilgramage, at the Intersections Festival. Shows starts at 8:00pm! Link: atlasarts.org/events/capitol…

This week's kids class for ages 5-12 is taught by CMI Company Member, Britney O. Click to join us! linktr.ee/CapitolMovementInc

Friday night is the night to dance with Marcia Smith! Bring your dancing little one to our kids hip hop open class linktr.ee/CapitolMovementInc

At Capitol Movement, we provide studio classes, workshops, outreach, scholarships, and much more for dancers of all ages, regardless of socioeconomic barriers. 💃 Visit our new website to learn more! capitolmovement.org/ #dance #dc

Dance is poetry in motion. 💟 #CapitoMovement #quoteoftheday #poetry #art

There are just a few days left until our FREE CMI day on August 26th. We can't wait to see you there! ✨ Check out our website to learn more and to sign upt: 👇 capitolmovement.org/ #free #dcdance #CapitoMovement

The most important thing about dance is that it allows us to be who we truly are. ✨ #CapitoMovement #dance #quoteoftheday

Capitol Movement provides classes, outreach programming, and performance opportunities for dancers who want to make a difference. Together, we can build better lives through dance. Join us today! 👇 capitolmovement.org/ #dance #dc

When was the last time you took a jazz class? Capitol Movement is full of talented and trained jazz dancers - keep an eye out for our next jazz technique class! 💃 #CapitoMovement #jazzdance #jazz #dc

Stressful day at work? Did you know that taking a few short dance breaks can totally improve your energy and your mood? 💃 Read more about how this works: 👇 thesobercurator.com/10-ways-… #dance #work #boostyourmood #dc

Dance has been moving us for thousands of years. No matter if you're just feeling the music or training to improve your technique, dance makes us all happier and healthier. 🕺 Read more: 🔽 d1softballnews.com/the-benef… #dance #mentalhealth #physicalhealth #dc

Dance is good for your body, your mind, and your soul. Looking to dance in the D.C. area? Stay tuned for more info on Capitol Movement workshops and auditions. 💃 #CapitoMovement #Washington #dance

As dancers, we can never have too much music in our lives. Music inspires us and unlocks our creativity. 🎼 Check out some more of the benefits of listening to great tunes: 👇 ceo-na.com/ceo-life/8-benefi… #music #dance #dc

Dance is more than a passion. Nothing else can compete with the way it makes you feel - powerful, confident, and alive. 💪 What do you feel when you dance? Leave a comment below! #CapitoMovement #dc #powerful #dance #quote

Dance history is a key part of any dancer's education. Since the 1970s, #HipHop has grown into a world-wide genre shaping #dance and pop culture around the world. Read more on the fascinating history of Hip-Hop 👇 kennedy-center.org/education…

Interested in finding out more about our classes, companies, and all things CMI? ✨ Come to our free CMI day on August 26 for FREE classes and lots of fun! Visit our website for more info: 👇 capitolmovement.org/ #free #dcdance #CapitoMovement

Dance is like being able to do magic by simply moving your body. 🕺 If you want your child to have an amazing dance experience this summer, bring them to the Youth Summer Intensive. #dc #CapitoMovement #dance