Changing MENtality Podcast 🎙

Have you listened to any of the @ChangingMENpod recently? Our male volunteers chat about a range of different topics relating to male mental health in to raise awareness and break the stigma. Find all episodes on your usual streaming sites or listen here: ow.ly/La3N50FYNvE

🎙️ Sam, George D and Kevin talk about coming to terms with the end of your Uni journey, and draw from experience to talk about their perspectives of success and failure, as well as Imposter Syndrome on the @ChangingMENpod: ow.ly/68n250FwR5X

🎙️In this @ChangingMENpod episode, George S chats to Adam about his experience as an Asian man in the UK, discussing his process of leaving Islam as a teenager and how the norms of masculinity manifest in British Asian culture: ow.ly/ViQT50FmV6J

We’ve joined forces with @_taraki__ to offer culturally safe support groups for Punjabi students. Explore our two new, culturally safe support groups offering: 👉 A general space for all Punjabi Students 👉A specialised space for LGBTQ+ students studentspace.org.uk/support-…

Restrictions easing today might be making you nervous and that's okay. It’s important to take the next steps at your own pace, and it’s fine if that is slower than those around you 🧡

It's International Day Against Homophobia, Biphobia & Transphobia! We stand with our LGBTQ+ friends around the world fighting for equality and to live free of discrimination today and everyday 🧡🏳️‍🌈 #IDAHOBIT2021

It’s been a tough year. This #MentalHealthAwarenessWeek and every week, we’re here to support students through this 🧡

“I’ve found I am spending most of my days in the same space, moving from screen to screen” Michael talks about what he’s learned about managing his screen time: studentspace.org.uk/wellbein…

Although we celebrated yesterday, here at Student Minds every day is #UniMentalHealthDay! We want to help us keep the conversation going? Find out how you can get involved 👉 ow.ly/HQQ050DQVZ5

You’re not alone. Speak to one of our trained volunteers by calling 0808 189 5260 between 3pm and midnight ☎️ studentspace.org.uk/support-…

This #UniMentalHealthDay make sure if you need support to reach out for it 🧡 Text 'STUDENT' to 85258 to start a conversation 📱

🎙️ New @ChangingMENpod episode: Poetry, Creativity & Mental Health! Caleb speaks to Reece Ayres about what first got them interested in poetry, performing and how open mics have helped them with self-confidence. Listen here 👉 ow.ly/IPml50DLBfL

💕 This Valentine's day might be harder than normal if you can’t be with your partner. Here are some tips from Ro around managing long-distance and your mental health: ow.ly/9wy750Dy015

🏳️‍🌈 February is LGBT+ History Month! Uni is an exciting time for students, but can also be a time where they feel vulnerable. Everyone should be able to love who they love. We have a whole section on our website full of info and tips for LGBT+ students: studentminds.org.uk/lgbtq.ht…

“A start, but not nearly enough”: Student Minds responds to £50m student hardship funding announcement” 👉ow.ly/NcOi30rvGub

It's #TimeToTalkDay, a day to start conversations about mental health & help end the stigma. There's no right way to talk about mental health but @TimetoChange have tips to help: 🧡 Ask & Listen 🧡 Right time & place 🧡 Don’t try & fix it 🧡 Treat them the same 🧡 Be Patient