
The Weight Loss Champion 🏆 / Exam Room Podcast 🎙/ CBS & NBC alum 🦚 / Plant-based🍴/ Tweets my own [email protected]
Washington, D.C.
Joined September 2010
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Change isn't always easy. But it is always possible.
THEN
🙁 420 pounds
😞 Could barely walk
😔 High blood pressure
🥺 High cholesterol
😢 Wasn’t going to live to 30
NOW
🙂 140 pounds
😀 Walks for miles
😃 Normal blood pressure
😄 Normal cholesterol
😁 Whole life is ahead of me
Tweets like this are exactly why I follow @richarddeitsch
Chuck Carroll retweeted
I say this with prejudice I am play by play for @WashWizards and work with my dear friend @JohnWaltonPxP . I know the costs and radio is inexpensive and you can make money . In terms of listeners . In short Radio meets fans where they are . Not everyone has 2 hours on a given night to sit and watch . In DC drive around the beltway or through town at night and you won't be lonely. Radio is the original social media , personal .And radio is not just a transmitter . It is digital and online . The phone is the new transistor radio . Sure you can cut radio , but I would argue what you lose is greater than any bottom line gain .
🧠 Hearing there are going to be some VERY interesting studies revealed in the next week. One examines benefits of time restricted eating on cognitive ability among older adults. Very positive findings. #health
Just published my latest on my recovery: "Struggles & Wins: My Health Update".
Check it out and subscribe if you've got that never give up mentality. chuckcarroll.kit.com/posts/s…
Sometimes longevity has nothing to do with health and nutrition. Let us not forget that common sense plays a role too.
This is neat! @carleighbodrug new book PlantYou Quickies is already on-sale. Don't think I've ever seen a sale on a pre-sale before. Very nice! amzn.to/4vqXS6q
Groundbreaking study on D1 college football players finds "first evidence that non-concussive head impacts correlate with both short- and long-term changes in the diversity and composition of the gut microbiome." journals.plos.org/plosone/ar…
Jim gave me my first ever tix to an NFL game when I was a little kid. Preseason game at RFK against the Vikings. Great guy. Helluva story teller. #RIP
BIG day today. Doing my first interviews after my surgery. HUGE step forward in recovery. Let's do this! 💪🎙️
My new newsletter is out detailing my 5.5-hour gastric bypass reversal surgery and what comes next. Ouch! chuckcarroll.kit.com/posts/i…
Why did this happen? I've been sick for three years and had major surgeries along the way. I know that it isn't one thing and STRESS played a big role. This book really helped explain how toxic it is to your health. Indeed, The Body Keeps Score. amzn.to/4e6NNq8
❤️
Madden Orlovsky had a heartfelt message for his family and friends in honor of World Autism Awareness Day 🥹
This was a special moment for all of us at ESPN. Thanks, Madden and @danorlovsky7 ❤️
Can Your Gut Predict Parkinson’s & Alzheimer’s? | Dr. Trisha Pasricha Live Q&A | Exam Room Podcast xitter.cf/i/broadcasts/1RKZzjybW…
Fibermaxxing: The Science of Healing Your Gut with Dr. Will Bulsiewicz xitter.cf/i/broadcasts/1aKbdbMYY…
Chuck Carroll retweeted
Good news:
Advancing commitment to journalism, ESPN hires 6 standout former Washington Post writers
Hirings highlight continued focus on high-impact journalism & storytelling
More: bit.ly/4cVyShZ











