Ever wanted to speak up but didn’t know how? Join our FREE 2-hour introductory bystander training and learn practical ways to challenge harmful behaviour, support others and be a better ally. 🔗bit.ly/4hSI2O5 #BeTheLight #OwnTheNight

We’re delighted to reveal nominees for Performance Coach of the Year at the Welsh Athletics & Run Wales Annual Awards Evening. Who will take home the award? Discover on October at The Parkgate Hotel, Cardiff & buy your tickets now tinyurl.com/Award-Eve-Ticket… tinyurl.com/Award-Eve-Ticket…

Sportsshoes Home Nations 5K @ Bute Park Da iawn i bawb oedd wedi cystadlu yng Nghaerdydd prynhawn yma. #Sportsshoes #HomeNations #Cardiff

Welsh Athletics & Welsh Schools Joint Outdoor Combined Events - 2026 Medallists 🏅 📍 Carmarthen / Caerfyrddin

Under 14 girls team winners: 🥇 Cardiff Athletics A

#WelshRoadRelay Under 12 boys and girls races / Rasys merched a bechgyn o dan 12 📍 Pembrey

Upcoming winter endurance competitions and beyond! Visit the Welsh Athletics competitions page for more information on each event 👉 tinyurl.com/WA-Comps

The Welsh Athletics Members' Survey is back for 2026 - and it's now open. This is your chance to tell us what's working, what isn't, and where we should focus next. Around 10 minutes to complete, and it closes on 23 September 2026. Survey 👉 tinyurl.com/Members-Survey-2…

🚨Only six days until the athletics gets underway in Glasgow! Who's competing when? 👀 👉Swipe through to find out when every Welsh athlete is in action at the Glasgow 2026 Commonwealth Games! #TeamWales #TimCymru #CWG #Atheltics

Tomi Roberts-Jones wins the Para Men's Ambulant 100m in 12.70!🔥

Volunteers are the lifeblood of athletics / running clubs and events across Wales, without them the sport wouldn’t be possible. Thank you to every one of you!🌟💓 Award nominations are now open for the Welsh Athletics & RunWales Hall of Fame! 🔗 tinyurl.com/Awards-HoF-Nomin…

Chwech mis ar ol y digwyddiad Iau, rydym wedi dychwelyd i Barc Bryn Bach yn Tredegar ar gyfer rasys heol. The programme started this morning with the under 13, under 15 and under 17 2.6km races.

Welsh Senior & Masters Road Relay Champs! 🏆 Martha Bown wins the women’s junior race in 8:53🔥 Lucas Salvage wins the men’s junior race in 7:45⏱️

🚨Upcoming RDP endurance sessions are now available! Training sessions available will cover: 🏃Steeplechase 🏔️Mountain Running 🚶‍♀️Race Walking 🔗Find out more information via link below.👇 tinyurl.com/RDP-endurance

Congratulations to Jeremiah Azu, Louisa Stoney, Harry Bradley and Charlotte Henrich on their selection to represent team GB & NI in the 4x100 and 4x400 Worlds Relay team.👏 🔗Read the full team announcement via link below. 👇 tinyurl.com/GB-NI-WorldRelay…

Issy Boffey wins her heat, Harry Bradley places second in his semi-finals and Tess Mchugh finishes third in her semi-finals. All progressed to the finals of their races taking place tomorrow, Sunday 15 February at the Novuna UK Athletics Indoor Championships

#HomeCountries #International #London

Own The Night! 🔗Download the safety guide now via the link below. tinyurl.com/Own-The-Night-Gu…