Esiah Davis (@CoachDavis39) profile picture

Trying to become the best Strength & Conditioning Coach I can be HSSCC

Joined August 2021
Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)Photo by Esiah Davis (@CoachDavis39)
Esiah Davis retweeted
Athlete's of the month!
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Going to be a great season! @GHSMustangsFB @CHHS_FOOTBALL
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I’ve been blessed to have received the leader of the pack award 3 years in a row. I’m truly so grateful for my amazing teachers, friends and family who’ve always supported me. Luke 1:79 @CTMSHalliburton @CTMSWolfWay @CoachDavis39 @ErinBereuter @CTMSWolvesGirls
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New PR this morning! Got 6 reps of 300 lbs💪💪 Thank you to everyone who supports me can’t wait to get back at it tomorrow! Romans 5:8
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Got 105 on cleans today new PR! 💪
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First place in discus!🥇Headed to meet of champions!! 💪 So grateful to see all my hard work pay off. Got a new PR of 82’6. Proverbs 16:18 @CoachDavis39 @CTMSWolvesGirls @ErinBereuter
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Esiah Davis retweeted
Came out throwing well in shot today and got a new PR 45'4.25! 3rd in the Big Man Relay, 4th in shot, and overall great day! @coachrsmith12 @CoachZachClark @TommyNash_19 @GrapevineTrack
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Banner season! Congrats to our 7th and 8th grade “A” teams on winning the Zone Championship! @GCISD_Athletics @ghsmustangsgbb
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1:23 in the championship game of our mid season tourney. CTMS vs CMS. @GCISD_Athletics @CTMSWolfWay
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No weightroom, no excuses!!! Wolves always find a way to eat. Shout out to @CoachDavis39 for creating workouts for our @CTMSWolvesGirls and Boy athletes during our time without a weightroom. @GCISD_Athletics @CTMSWolfWay @GHSMustangsFB
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You didn’t get to do three S&C internships And now you’re struggling to program on your own No sweat I have a free guide on my simple programming system that shows you exactly what to do To get it: 1 Retweet this 2. Reply “SYSTEM” I’ll DM it to you
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Coach Davis has a plan and executes that plan for our boys. He is such a talented strength and conditioning coach on top of his every day coaching duties. Truly is his passion. The CTMS Wolves are in great hands under his expertise in the weight room.
3rd day in the weight room for 7th Grade Off-Season. Looking solid so far! @CTMSWolvesBoys
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Need help building your in-season training? I recorded a video outlining my in-season training guidelines With a sample 2 day program To get it: 1. Retweet this 2. Reply "SEASON" below 3. Follow me I'll DM it to you DMs must be open
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You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now To get it: 1. Follow me 2. Retweet this 3. Reply “PLYOS” below I’ll DM it (must be open)
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You don’t need Power Cleans to become explosive I took them out years ago and our program only got better Here's a free guide on why and how to train power without Cleans To get it: 1. Retweet this 2. Reply “POWER” below 3. Follow me I'll DM it to you DMs must be open
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Giveaway 🚨 RT for a chance to win a Marshon and Kool-Aid autographed #Saints football! Rules: neworlns.co/TwitterContest #BlackAndGoldFriday
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REPOST THIS for a chance to win this signed Andrew McCutchen jersey.
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