Esiah Davis retweeted
Going to be a great season! @GHSMustangsFB @CHHS_FOOTBALL
Esiah Davis retweeted
I’ve been blessed to have received the leader of the pack award 3 years in a row. I’m truly so grateful for my amazing teachers, friends and family who’ve always supported me.
Luke 1:79
@CTMSHalliburton
@CTMSWolfWay
@CoachDavis39
@ErinBereuter
@CTMSWolvesGirls
Esiah Davis retweeted
New PR this morning! Got 6 reps of 300 lbs💪💪 Thank you to everyone who supports me can’t wait to get back at it tomorrow!
Romans 5:8
Esiah Davis retweeted
First place in discus!🥇Headed to meet of champions!! 💪 So grateful to see all my hard work pay off. Got a new PR of 82’6.
Proverbs 16:18
@CoachDavis39 @CTMSWolvesGirls @ErinBereuter
Esiah Davis retweeted
Came out throwing well in shot today and got a new PR 45'4.25! 3rd in the Big Man Relay, 4th in shot, and overall great day!
@coachrsmith12 @CoachZachClark @TommyNash_19 @GrapevineTrack
Esiah Davis retweeted
Banner season! Congrats to our 7th and 8th grade “A” teams on winning the Zone Championship! @GCISD_Athletics @ghsmustangsgbb
Esiah Davis retweeted
1:23 in the championship game of our mid season tourney. CTMS vs CMS. @GCISD_Athletics @CTMSWolfWay
Esiah Davis retweeted
No weightroom, no excuses!!!
Wolves always find a way to eat. Shout out to @CoachDavis39 for creating workouts for our @CTMSWolvesGirls and Boy athletes during our time without a weightroom. @GCISD_Athletics @CTMSWolfWay @GHSMustangsFB
Esiah Davis retweeted
You didn’t get to do three S&C internships
And now you’re struggling to program on your own
No sweat
I have a free guide on my simple programming system that shows you exactly what to do
To get it:
1 Retweet this
2. Reply “SYSTEM”
I’ll DM it to you
Esiah Davis retweeted
Coach Davis has a plan and executes that plan for our boys. He is such a talented strength and conditioning coach on top of his every day coaching duties. Truly is his passion. The CTMS Wolves are in great hands under his expertise in the weight room.
Esiah Davis retweeted
Need help building your in-season training?
I recorded a video outlining my in-season training guidelines
With a sample 2 day program
To get it:
1. Retweet this
2. Reply "SEASON" below
3. Follow me
I'll DM it to you
DMs must be open
Esiah Davis retweeted
You know you need to do Plyometrics
But you don’t know how
And you feel like you’re failing your athletes by not using them
I have a free 12 week Plyo Progression you can run right now
To get it:
1. Follow me
2. Retweet this
3. Reply “PLYOS” below
I’ll DM it (must be open)
Esiah Davis retweeted
You don’t need Power Cleans to become explosive
I took them out years ago and our program only got better
Here's a free guide on why and how to train power without Cleans
To get it:
1. Retweet this
2. Reply “POWER” below
3. Follow me
I'll DM it to you
DMs must be open
Esiah Davis retweeted
Giveaway 🚨
RT for a chance to win a Marshon and Kool-Aid autographed #Saints football!
Rules: neworlns.co/TwitterContest
#BlackAndGoldFriday






















