✨ Midlife Transformation Coach 🏊♀️ 15× Ironman Triathlete 💪 Helping Women 40+ rise in fitness, nutrition & life 🏋🏼♂️ 1:1 Coaching Limited 👇
Guanacaste, Costa Rica
Joined March 2009
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Check out my Gig on Fiverr: Write evidence based fitness and wellness content fiverr.com/s/gvDwLlW
New Episode! "Kevin Palmer | Navigating the Journey: From Financial Success to Fulfillment"
In this episode on The Everyday Healthy Human Podcast, Jen Rulon delves into Kevin Palmieri's transformati…
Player links & show notes: everydayhealthyhuman.com/kev…
New Episode! "Jen Rulon | Cultivating Connections: A Digital Nomad's Journey in Costa Rica"
In this episode, Jen Rulon shares her experiences and challenges living in Costa Rica as a digital nomad. …
Player links & show notes: everydayhealthyhuman.com/jen…
New Episode! "Kristin Mallon | Menopause Mastery: Navigating Hormonal Health with Femgevity"
Today on "The Everday Healthy Human Podcast," Coach Jen Rulon engages in a conversation with Kristin Mall…
Player links & show notes: everydayhealthyhuman.com/kri…
New Episode! "Philip Pape | Strength in Evidence: Debunking Fitness Myths"
In this episode, host Jen Rulon interviews Philip Pape, a high-performance nutrition coach, physique engineer, and host of …
Player links & show notes: everydayhealthyhuman.com/phi…
New Episode! "Jen Rulon | Spanish, Simplicity, and Community: Life Lessons from Costa Rica Part III"
In this episode, Jen Rulon shares her experiences of living in Costa Rica, touching upon various …
Player links & show notes: everydayhealthyhuman.com/jen…
New Episode! "Cultivating Balance: The Oola Journey to Everyday Healthy Living"
Join your host, Jen Rulon, on the Everyday Healthy Human Podcast as she unravels the keys to balanced living with the …
Player links & show notes: everydayhealthyhuman.com/cul…
New Episode! "Barry Karch | Defying Limits: A Journey to Ageless Vitality and Year-Defining Goals"
On The Everyday Healthy Human Podcast this week, join us as Jen sits down with the incredible Barry…
Player links & show notes: everydayhealthyhuman.com/bar…
A fitness coach, me, says these are the three best exercises to build full-body strength and longevity fitandwell.com/features/best…
New Episode! "Fitz Koehler | Transformative Fitness and Embracing Personal Growth"
Join host Jen Rulon in this week's episode of The Everyday Healthy Human Podcast as she engages in a captivating co…
Player links & show notes: everydayhealthyhuman.com/fit…
Jennifer Rulon, MS retweeted
I’m gonna go ahead and guess this is the moment that #Lions fans got Ford Field up to 133.6 decibels
New Episode! "Jeff Seckendorf | Exploring the Depths: Unveiling the World of Scuba and Cycling Mastery"
Join Jen Rulon in this insightful episode of the Everyday Healthy Human Podcast as she sits do…
Player links & show notes: everydayhealthyhuman.com/jef…
New Episode! "Marco Amador | ZenFit Unveiled: A Holistic Approach to Longevity and Fitness"
In this refreshing episode of the Everyday Healthy Human Podcast, host Jen Rulon engages in a captivating …
Player links & show notes: everydayhealthyhuman.com/mar…
New Episode! "Jen Rulon | Navigating the Move to Costa Rica, Part II"
Welcome to the first episode of The Everyday Healthy Human in 2024! In this insightful episode, join host Jen Rulon as she delve…
Player links & show notes: everydayhealthyhuman.com/jen…
