Lloyd Smith

No winch? No problem! chaddmachine getting some airtime on the skim board this easter… instagram.com/p/BDydPN1QPYW/

Droëwors jenga anyone? #Stocked #NotGonnaLast #Eland @ Huis de Villiers instagram.com/p/BDlLLh5QPQH/

Summer's nearly over, the trees seem to be happy though... #MyBabies #Bonsai… instagram.com/p/BDO7-dawPYQ/

Simonsberg you beauty! Best of luck to all the riders on the last stage of the Epic today!… instagram.com/p/BDKtavLQPWR/

Getting new gym equipment got me like... #Gym #Fitness #TheFeels #Gains #Excited #Lifting #TPG… instagram.com/p/BDGOmPjwPei/

"I cam here to chew gum and kick ass, and I'm all out of gum" . This little machine came 2nd at… instagram.com/p/BC4lmYfQPai/

#TBT to getting my own car!!! . Every student knows the freedom that comes with having your own… instagram.com/p/BCw6NyzwPfr/

My #WCW goes out to this special lady! Thanks for always making me laugh. You're my partner in… instagram.com/p/BCucwLdwPfc/

Putting the science back into my training. Let's try and max this baby out! @polarglobal… instagram.com/p/BCtRj3FwPen/

Those of you who know me will know that this struggle is real for me 😴 #NotAJoke #Struggle… instagram.com/p/BCsAq1lwPY6/

First time up Lion's Head and what a treat it was tonight. Gave me a new respect for the… instagram.com/p/BClib2SQPYc/

Walked into the High Performance area in the gym to see these beautiful jerk blocks. Instantly… instagram.com/p/BChw1FxQPQH/

When the weight rack looks this empty the boys start getting nervous. Tough metabolic this… instagram.com/p/BCe5wbeQPXE/

My #wcw goes out to laurendold samdold and lizevanveyeren. Thanks for being such awesome humans.… instagram.com/p/BCdTBTIQPcb/

This is our attempt to emulate the @usarugby ruck drill in training this morning. It turned out… instagram.com/p/BCakY4TwPWl/

This week can come at me bro! #FeelingAmped #Maze #MassageWeekend #TankwaTrek2016 #Throwback… instagram.com/p/BCXmOnPQPfl/

Coetzies lookout this morning with my babe lizevanveyeren 😁 such a great start to the day and… instagram.com/p/BCVanhmwPYs/

A little before and after collage of how I've arranged my baby bonsais in my room. This type… instagram.com/p/BCR6zq4QPcn/

mickelacrowther and I putting on brave faces before our speeches at lizevanveyeren 's 21st.… instagram.com/p/BCPU0mqwPeS/