@CoachMattRod

Sacred Heart University • Associate Head Strength & Conditioning Coach • Bod By Rod 🦈 • Founder

 Fairfield, CT
linktr.ee/CoachMattRod
Joined November 2011
  • Tweets1.7K
  • Following1.1K
  • Followers2.8K
439Media
Matt Rodriguez retweeted
Nick O'Brien@_N_OBJan 29
In this weeks episode of TSG, Matt Rodriguez (@CoachMattRod) discusses the other duties as assigned for strength coaches, being deliberate with your schedule and organization, becoming an elite communicator, and much more!
1
1
2
245
Matt Rodriguez retweeted
Nick O'Brien@_N_OBJan 27
Episode 153 of The Strength Game podcast with Matt Rodriguez (@CoachMattRod) is live today! - In this weeks episode I’m joined by Associate Head Strength & Conditioning Coach @SHUBigRed, strength athlete and former Olympic weightlifter and college baseball player, Matt Rodriguez!
1
2
1
4
3,403
Unwrapping a new era 🎁 The Pios officially announce the 2026 football schedule, marking our first year competing in the CAA🏈 🗞️: tinyurl.com/2623zpxd #WeAreSHU🏈 | #DEAL | #SHUGRIT
3
24
2
102
10,932
Lift with purpose for our annual 9/11 tribute workout 🇺🇸 #WeAreSHU
2
18
806
Matt Rodriguez retweeted
John Pierson@JPPierson29 Aug 2025
Success for the @SHU__Football team will start on the offensive line. Experienced & large (average size: 6 foot 5, 291 pounds) the Pioneers big boys are working to set the standard in 2025. @SHUBigRed opens the season Saturday 2pm at home against Stonehill @WTNH
17
68
5,370
SHU Football has found its new HOME 🏠 The Pioneers officially join CAA Football, starting in 2026! #WeAreSHU | #DEAL | #SHUGRIT | #CAAFootball | @SHUBigRed | @sacredheartuniv | @CAAFootball | @NCAAFootball
11
47
8
273
29,531
Something’s cooking on Campus Field 👀 #SacredHeartUniversity #SHU #Football #CollegeFootball #Construction
2
17
2
67
14,813
Matt Rodriguez retweeted
Philadelphia Eagles
@Eagles21 May 2025
1,671
15,387
3,301
70,720
9,590,552
Moving on 👀 #WeAreSHU
1
10
2
46
5,143
With the win today, we have claimed at least a share of the @MAACSports regular season title 🏆 #WeAreSHU
11
1
53
2,775
Movin' on up ⬆️ the @Inside_Lacrosse media poll 🫡 #WeAreSHU
8
34
1,458
Matt Rodriguez retweeted
Pratik Patel
@PratikxPatel12 Apr 2025
Every meal DOESN'T need vegetables Every meal DOESN'T need fruit Every meal DOESN'T need a carb source But, if you're trying to get HEALTHY, LOSE FAT, and improve your METABOLIC HEALTH Every meal NEEDS plenty of PROTEIN and the focus should ALWAYS be on PROTEIN for meals
6
10
1
106
12,069
Happy Saturday! #WeAreSHU
5
22
1,181
Matt Rodriguez retweeted
TLN 🥍
@LacrosseNetwork29 Mar 2025
With 2 SECONDS LEFT in OT! 🤯 Sacred Heart’s crease diving goal wins it for them at home in overtime! (Via ESPN+, @SHUmenslax)
1
5
3
55
10,714
Matt Rodriguez retweeted
Pratik Patel
@PratikxPatel24 Mar 2025
Caloric Deficit = Weight Loss Caloric Deficit + High Protein Intake (≥1.8g/kg or 0.8g/#) = Fat Loss Caloric Deficit + High Protein Intake (≥1.8g/kg or 0.8g/#) + Strength Train ≥2 days/week = Fat Loss + Muscle Gain (Body Recomp)
6
11
2
138
18,602
RECORD BROKEN 💥 With his third save today Alex Pazienza is your all-time save leader #WeAreSHU
1
6
28
1,229
PIONEERS WIN #WeAreSHU
1
3
1
33
2,027
Matt Rodriguez retweeted
SHU Pioneers
@SHUBigRed12 Mar 2025
Dealt a winner in game 1️⃣ of #maAChoops25 #WeAreSHU
2
11
35
3,552
Matt Rodriguez retweeted
Metro Hoops
@MetroConfHoops12 Mar 2025
Let's update that bracket ✅✅ @SHU_MensHoops is heading to the quarterfinals! #MAACHoops x #mACchoops25
9
34
2,653
📅 Mark your calendars! The 2025 football schedule is HERE, and we can’t wait to see you at Campus Field this fall!! 🔗: tinyurl.com/2b3dxmbx #WeAreSHU🏈| #DEAL | #SHUGRIT
1
39
4
162
20,422
Load more