Andrew Powell (@CoachPowell_) header
Andrew Powell (@CoachPowell_) profile picture

Andrew Powell

@CoachPowell_

Endurance coach and former professional triathlete. Sharing my passion and experience with athletes across the globe. Find out more at https://teapawt.org/t.co/fUgQbI54RB

 Vancouver
coachpowell.ca
Joined June 2011
  • Tweets880
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Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)Photo by Andrew Powell (@CoachPowell_)
#Visualization is doing mentally what you do physically. #Champions see it, feel it, and trust it. #TheChampionsMind #Mindset #Training
Image from Dr. Jim Afremow (@goldmedalmind)
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Andrew Powell retweeted
thepainPRO (@painproclinics) profile picture
thepainPRO@painproclinics6 Mar 2017
Your #mindset will determine how you approach or react to situations. Stay #positive & have an #amazing #start to your #Monday!
Image from thepainPRO (@painproclinics)
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Andrew Powell retweeted
Triathlon BC (@triathlonbc) profile picture
Triathlon BC@triathlonbc2 Mar 2017
Welcome back Elk Lake Triathlon! Courtesy of @dynamicracebc, this long weekend triathlon continues a tradition. tribc.org/news/tradition-tri…
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Andrew Powell retweeted
thepainPRO (@painproclinics) profile picture
thepainPRO@painproclinics14 Feb 2017
Let's take #stretch break with our #Kinesiologist, Shireen? Follow the link and you'll have access to videos. ow.ly/nKkE308TuvS
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Looks delicious! teapawt.org/andrewjgunn/status/831…
agunn (@andrewjgunn) profile pictureagunn@andrewjgunn14 Feb 2017
Come down to COBS Bread on Main St for all of your Valentines Day needs! Open until 8pm tonight
Image from agunn (@andrewjgunn)
Image from agunn (@andrewjgunn)
Image from agunn (@andrewjgunn)
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Andrew Powell retweeted
thepainPRO (@painproclinics) profile picture
thepainPRO@painproclinics8 Feb 2017
Any changes to the #function of the #hip can have #effects on both #injury and #performance.ow.ly/HKqr308F6kN
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Mention us with the hashtag #AskSaltus for any questions related to strength & conditioning and/or basketball
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It's #BellLetsTalk Day! Here are all the ways you can join the conversation: bell.ca/letstalk #MentalHealth
Image from Bell Let's Talk (@Bell_LetsTalk)
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How #strength #training benefits endurance #runners ow.ly/U220305PU0b
Transfer of Learning: From the Weight Room to the Long Run - SimpliFaster

Transfer of Learning: From the Weight Room to the Long Run - SimpliFaster

By increasing the absolute strength of muscles, an endurance athlete can increase the efficiency of the muscles; this allows for operation under low levels of blood circulation common in intense...

simplifaster.com
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Use the kettlebell swing to develop explosive hip power and to learn how to rapidly create… instagram.com/p/BM7wYzIjhic/
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Seminar for #Endurance athletes:Learn how to safely improve speed and power & prevent injury this off-season. ow.ly/rAyw3065Nd9
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Seminar for #Endurance athletes:Learn how to safely improve speed and power & prevent injury this off-season.Nov 20 ow.ly/rAyw3065Nd9
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#NFL players are optimizing their performance by monitoring their #sleep ow.ly/1swg305PSsu

To the N.F.L., 40 Winks Is as Vital as the 40-Yard Dash (Published 2016)

In the never-ending search for an edge, teams have opened their eyes to sleep as a priority, backed up by science that increasingly points to its importance for physical and mental health.

nytimes.com
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