Coach U retweeted
College athletes who get good grades...
They get hired.
"They know how to win, and they know how to experience loss."
They know commitment
They know work ethic
They know about teamwork
They know how to manage time
They win
Coach U retweeted
Synergys new Player Tracking data is unreal.
If a program isn’t taking advantage of this, you’re falling behind faster than you can imagine.
"Flood Opposite"
As the video below shows, Coach Underwood talks about the importance of flooding the opposite side on the offensive glass.
@SynergySST New Player Tracking backs it up:
Illinois ranks No. 1 in the country at recovering its own missed 3s and sends 4 players to the glass more than any other team.
Huge proponent of this
The best BLOB defenses in DIII last season:
🥇 Salem State — 0.532 PPP
🥈 New Jersey City — 0.550 PPP
🥉 Washington (MD) — 0.578 PPP
What did they have in common?
All three played zone.
Here's how each one worked ⬇️
lockdowndefense.substack.com…
Coach U retweeted
NEW! Stop Letting Players Take Bad Shots with @_BrookeBrittain : youtu.be/_hKpaGU8ENs
Coach U retweeted
Practice #9 Three truths about the truth: 1. You must be able to tell it 2. You must be able to live it. 3. You must be able to take it.
Coach U retweeted
IT’S A MINDSET BEFORE IT’S A SKILLSET
We can see your strengths
◄Not physically...not your foot quickness...not your speed...not your length
We can see your weaknesses
◄Not how slow you are...not how small you are
@CoachBobStarkey
Coach U retweeted
If I got in my car right now and started heading West, I would eventually get to California. However, if I sat down and planned, I would get there faster with less problems and confusion… Heading into the final stretch of the season, plan how you will arrive at your destination.
Coach U retweeted
“Excuses are tools of incompetence used to build bridges to nowhere and monuments of nothingness, and those who use them seldom specialize in anything else. ” or……. No one cares, work harder.
Coach U retweeted
".. If you can look into the seeds of time, and say which grain will grow and which will not, speak then to me.(Banquo in "Macbeth) = We should coach to our player's potential and not coach them as they currently are.
Coach U retweeted
“Don’t let your choices create your challenges “ There are enough obstacles in the world for us to deal with, we don’t need to further complicate our lives by the choices we make #playercoachadvice
Coach U retweeted
Every coach’s dream testimonial
A great message from Butler great Matt Howard as he entered the Hall of Fame. Worth a few minutes of your time. #ButlerWay
Coach U retweeted
“The world is wider than a basketball court.” Coach Pop.( Let’s teach life lessons, respect for women, respect for all races, and creeds. The principles that make 🏀 work make life work . )


















