Alex Ireland (@Coach_Ireland) header
Alex Ireland (@Coach_Ireland) profile picture

Head Coach at Dalton State College. Everything I'm Not Made Me Everything I Am. Kennesaw State and Valdosta State graduate.

Joined April 2010
Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)Photo by Alex Ireland (@Coach_Ireland)
Beep Beep!
𝗖𝗢𝗡𝗙𝗘𝗥𝗘𝗡𝗖𝗘 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦!! @DSAthletics wins the 2026 SSAC Men’s Basketball Championship!
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Some people are so far behind that they think they’re in 1st place
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Either it has meaning or it has none
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There is no bigger set-up for failure than thinking talent will get you through
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People really and truly underestimate the daily toll that it takes to be successful. It’s easy to say you want it, but to show up day after day is what separates people.
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Big week for Roadrunner nation! #FAM1LY #BeepBeep
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When you lose- learn & grow. When you win- learn & grow. The result that you don’t control shouldn’t affect the work that you can control.
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Do it tired. Do it frustrated. Do it when you’re filled with doubt. Do it when you don’t want to. Do it when you’re not sure you can. Do it when it’s inconvenient. Do it however it needs to get done. But do it.
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“Failure is simply the opportunity to begin again, this time more intelligently.” —Henry Ford
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Alex Ireland retweeted
🏀 𝗦𝗦𝗔𝗖 𝗠𝗘𝗡’𝗦 𝗕𝗔𝗦𝗞𝗘𝗧𝗕𝗔𝗟𝗟 𝗣𝗟𝗔𝗬𝗘𝗥𝗦 𝗧𝗢 𝗪𝗔𝗧𝗖𝗛 The 2026-27 season is almost here! Check out some of the players to keep an eye on around the SSAC this season! 🔗 tinyurl.com/59x62zps
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Stand up and be counted today. Fail if you must, but don’t hide. You get nowhere by playing small and hiding in the back. Make it matter.
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Before you tell a player he needs to get better, be ready to tell him how. Give him something specific he can work on when he walks into the gym tomorrow.
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Three days and counting..🔥 This Thursday, join us at Bandy Gymnasium at 6:30 for the 25-26 SSAC Tournament Champions with a ring ceremony, followed by the Blue & White scrimmage. FREE admission for all! #FAM1LY #BeepBeep
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Move the needle. Change the temperature. Make a difference. Don’t leave the room the same way you found it
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Make it a good day. Don’t take no for an answer.
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The ability to show up every day and work to get better is a massive blessing. Never forget to appreciate that.
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Very kind of you to say…. Thank you!
Replying to @Coach_Ireland
You’re a good teacher Coach!
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I love practice. You get to stop it, teach it and let them try it again. Seeing something finally click for a guy is one of my favorite parts of coaching.
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Things aren’t nearly as hard as we like to make them. Show up. Do the work. Evaluate it, then do it better the next time. And then do it again. You’ll be amazed at the results… if you do the work.
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Alex Ireland retweeted
For decades, October 15th marked the official start of college basketball practice, it was a day everyone looked forward to. Some teams celebrated with Midnight Madness, while others kicked things off with early-morning breakfast and practice. If you’ve coached or played it’s a date you’re unlikely to forget. #collegebasketvall
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Pressure reveals which standards are actually habits and which ones only existed when they were convenient.
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